Life Formulas from Naval Ravikant.
These are notes to myself. Your frame of reference, and therefore your calculations, may vary. These are not definitions – these are algorithms for success. Contributions welcome.
Happiness = Health + Wealth + Good Relationships
Health = Exercise + Diet + Sleep
Exercise = High Intensity Resistance Training + Sports + Rest
Diet = Natural Foods + Intermittent Fasting + Plants
Sleep = No alarms + 8-9 hours + Circadian Rhythms
Wealth = Income + Wealth * (Return on Investment)
Income = Accountability + Leverage + Specific Knowledge
Accountability = Personal Branding + Personal Platform + Taking Risk?
Leverage = Capital + People + Intellectual Property
Specific Knowledge = Knowing how to do something that society cannot yet easily train other people to do
RoI = Buy-and-Hold + Valuation + Margin of Safety
These are notes to myself. Your frame of reference, and therefore your calculations, may vary. These are not definitions – these are algorithms for success. Contributions welcome.
Happiness = Health + Wealth + Good Relationships
Health = Exercise + Diet + Sleep
Exercise = High Intensity Resistance Training + Sports + Rest
Diet = Natural Foods + Intermittent Fasting + Plants
Sleep = No alarms + 8-9 hours + Circadian Rhythms
Wealth = Income + Wealth * (Return on Investment)
Income = Accountability + Leverage + Specific Knowledge
Accountability = Personal Branding + Personal Platform + Taking Risk?
Leverage = Capital + People + Intellectual Property
Specific Knowledge = Knowing how to do something that society cannot yet easily train other people to do
RoI = Buy-and-Hold + Valuation + Margin of Safety
TALKS
I think I finally found a person who can give a proper advice on how to become wealthy💰. This mans name is Naval Ravikant. Weird thing is that I've seen him about 2-3 years ago taking interview from Vitalik Buterin, but unfortunately I didn't pay attention…
Currently working on translating this epic podcast to Russian language. I really want to share this knowledge with my brothers and friends who can't speak English.
In addition also working on a chatbot that can teach users how to build telegram chatbots. I will make an announcement here when it's done.
Imagine you do ten pushups every day.
Every day, with no excuses. In a year, you’ll be 3,650 pushups stronger.
Imagine you read for ten minutes every day. In a year, you’ll read six books.
Here’s the best part.
If you incrementally increase your input, the compound effect kicks into play.
IF YOU ADD ONE MORE MINUTE TO YOUR READING TIME EVERY DAY, IT ADDS UP TO 80 BOOKS A YEAR.
That’s 10x difference with the linear model. Just for one more minute a day.
And don’t bullshit me that you can’t carve a minute today. You can. “I don’t have time” is just another way of saying that it’s not a priority.
The best part of the compound effect is that it makes habit-building easy.
Everyone can start reading for one minute a day. Everyone can do one pushup.
But after you build a habit, it’s hard to stop.
Every day, with no excuses. In a year, you’ll be 3,650 pushups stronger.
Imagine you read for ten minutes every day. In a year, you’ll read six books.
Here’s the best part.
If you incrementally increase your input, the compound effect kicks into play.
IF YOU ADD ONE MORE MINUTE TO YOUR READING TIME EVERY DAY, IT ADDS UP TO 80 BOOKS A YEAR.
That’s 10x difference with the linear model. Just for one more minute a day.
And don’t bullshit me that you can’t carve a minute today. You can. “I don’t have time” is just another way of saying that it’s not a priority.
The best part of the compound effect is that it makes habit-building easy.
Everyone can start reading for one minute a day. Everyone can do one pushup.
But after you build a habit, it’s hard to stop.
Huge unrests are happening in Hong Kong in a wake of trade war between United States and China. Once upon a time Hong Kong has been a window to capitalism for China, but things have changed. China seems to lose its patience with relatively free state. So far China s goal was to get millions of people out of powerty using half planning and half trade economy. Communist party been pretty successful at getting about 300 mill people out of poverty and filling up a quarter of Forbes list.
China is increasingly a high-tech police state, their social contact seems to be like this - want to be prosperous, then give up your freedom. In my mind it doesn't work, but Chinese communist party made it work and it's quite remarkable. It will be interesting how this is going to progress and what's goin to happen to Hong Kong.
What do u think ? Can China sustain this model wealth for freedom?
China is increasingly a high-tech police state, their social contact seems to be like this - want to be prosperous, then give up your freedom. In my mind it doesn't work, but Chinese communist party made it work and it's quite remarkable. It will be interesting how this is going to progress and what's goin to happen to Hong Kong.
What do u think ? Can China sustain this model wealth for freedom?
What do you think of marketing?
anonymous poll
Good. I enjoy great marketing. – 23
👍👍👍👍👍👍👍 43%
I don't have concrete opinion. – 17
👍👍👍👍👍 31%
Bad. Marketers manipulate people. – 14
👍👍👍👍 26%
👥 54 people voted so far.
anonymous poll
Good. I enjoy great marketing. – 23
👍👍👍👍👍👍👍 43%
I don't have concrete opinion. – 17
👍👍👍👍👍 31%
Bad. Marketers manipulate people. – 14
👍👍👍👍 26%
👥 54 people voted so far.
Have you ever tried to intentionally develop a habit like reading every day, daily workout or meditation? Did u succeed? Plz comment about your experience
9 facts about millionaires that explain how they got and stayed rich - Business Insider
https://www.businessinsider.com/facts-about-millionaires-how-they-got-rich
https://www.businessinsider.com/facts-about-millionaires-how-they-got-rich
Business Insider
9 facts that will make you think differently about wealth, from a man who interviewed over 200 millionaires
Financial success is available to almost anyone who is willing to save diligently, invest prudently, work hard, and maintain good habits.
Apparently Libet's famous brain experiment that proved absence of free will has been debunked.
This is huge folks! And it has reopened the free will debate which lasted for thousands of years.
This is great! Check out the article below.
https://www.theatlantic.com/health/archive/2019/09/free-will-bereitschaftspotential/597736/
This is huge folks! And it has reopened the free will debate which lasted for thousands of years.
This is great! Check out the article below.
https://www.theatlantic.com/health/archive/2019/09/free-will-bereitschaftspotential/597736/
The Atlantic
A Famous Argument Against Free Will Has Been Debunked
For decades, a landmark brain study fed speculation about whether we control our own actions. It seems to have made a classic mistake.
TALKS via @vote
What do you think of marketing? anonymous poll Good. I enjoy great marketing. – 23 👍👍👍👍👍👍👍 43% I don't have concrete opinion. – 17 👍👍👍👍👍 31% Bad. Marketers manipulate people. – 14 👍👍👍👍 26% 👥 54 people voted so far.
I took this pole intentionally and I have to admit that results were not what I expected.
I've personally worked in marketing most of my career, but honestly, most of the time, I get really bored during marketing talks full of typical corporate cliches, science jargon or graphs ....loads of graphs.
Rory Sutherland is one of those exceptional marketing profesionals who knows subject extremely well and also daring enough to extend boundaries and "borrow" from psychology, theory of evolution, game theory, etc.
This talk is pretty long, but I think its worth listening.
https://youtu.be/hhQRH49Y54k
I've personally worked in marketing most of my career, but honestly, most of the time, I get really bored during marketing talks full of typical corporate cliches, science jargon or graphs ....loads of graphs.
Rory Sutherland is one of those exceptional marketing profesionals who knows subject extremely well and also daring enough to extend boundaries and "borrow" from psychology, theory of evolution, game theory, etc.
This talk is pretty long, but I think its worth listening.
https://youtu.be/hhQRH49Y54k
YouTube
The psychology of digital marketing. Rory Sutherland, Ogilvy
Watch the full video with the presentation slides here: https://gdsgroup.com/rory-sutherland-2/
In his keynote address at our CMO Insight Summit, Rory Sutherland from Ogilvy & Mather explained why "psychological insight is just as valuable as technological…
In his keynote address at our CMO Insight Summit, Rory Sutherland from Ogilvy & Mather explained why "psychological insight is just as valuable as technological…
Folks ! As you have noticed I almost dont do any ads, because I usually dont like to advertise something I wouldnt use myself.
So what do you do when you dont like other products?!
You create your own!
So as I've written before me and my brother have designed a telegram building course, because we love telegram, we want to help this platform grow and we want to grow together.
I think that with launch of TON the whole telegram ecosystem is going to explode and You want to be a part of it.
Learning how to build your own chatbots can help you ride the wave.
You can find my course by following this link
We tried making this course as simple as possible, so if you understand basics of coding you should be able to build your own bot.
Video below is a short intro of the course.
https://youtu.be/5lI-JIu89qc
So what do you do when you dont like other products?!
You create your own!
So as I've written before me and my brother have designed a telegram building course, because we love telegram, we want to help this platform grow and we want to grow together.
I think that with launch of TON the whole telegram ecosystem is going to explode and You want to be a part of it.
Learning how to build your own chatbots can help you ride the wave.
You can find my course by following this link
We tried making this course as simple as possible, so if you understand basics of coding you should be able to build your own bot.
Video below is a short intro of the course.
https://youtu.be/5lI-JIu89qc
YouTube
Telegram Chatbot Bootcamp using JavaScript
Learn step-by-step how to create Telegram Bots with JS in 2019. Explore complete Serverless technology stack.
Looks like Trump screwed up in a big way this time.
It seems that it could even go to impeachment phase, but he'll probably not get impeached.
Republicans have the majority, US economy is doing "fantastic", but democrats will "milk" this situation for a long time, as they should.
The US political struggle it's like watching never ending MMA fight. Beautiful!
The only problem is Democrats are constantly complaining instead of fighting.
There's an old saying "Dogs bark, but the caravan goes on."
Im looking forward to a time when Democrats stop barking and turn into caravan.
It seems that it could even go to impeachment phase, but he'll probably not get impeached.
Republicans have the majority, US economy is doing "fantastic", but democrats will "milk" this situation for a long time, as they should.
The US political struggle it's like watching never ending MMA fight. Beautiful!
The only problem is Democrats are constantly complaining instead of fighting.
There's an old saying "Dogs bark, but the caravan goes on."
Im looking forward to a time when Democrats stop barking and turn into caravan.
If you're worried about environment and planet, about animals or what 12 year old girls talk about...
This one is for you:
https://youtu.be/EjmtSkl53h4
This one is for you:
https://youtu.be/EjmtSkl53h4
YouTube
George Carlin on The Environment
Jammin in New York: April 24th, 1992
The Planet is Fine, The People are Fucked
Earth: 4,500,000,000 years
People: 200,000 years
The Earth Has Been Around 22,500 TIMES Longer Than Us
The Planet is Fine, The People are Fucked
Earth: 4,500,000,000 years
People: 200,000 years
The Earth Has Been Around 22,500 TIMES Longer Than Us
TALKS
I took this pole intentionally and I have to admit that results were not what I expected. I've personally worked in marketing most of my career, but honestly, most of the time, I get really bored during marketing talks full of typical corporate cliches,…
"Marketing is simply a science of knowing what economists are wrong about."