Wake up early. Work while others are still asleep. Take cold showers. Lift heavy. Eat clean. Go on walks alone. Read books. Say no to distractions. Choose discipline over comfort.

"Forgive yourself for not knowing earlier what only time could teach"

love to sleep for 10 hours. i love to stay in bed reading books or visualizing my dream life. i love to take my time in the morning before i start the day. i love to take naps whenever i’m sleepy. i love to show my body that it’s safe to relax.