Selamat malam cikgu. Ini pembentangan saya esok.

Slide Sains / Nota Sukan STPM Sem 2

Past year
https://t.me/studywithdelyaaa07/396

5 Pengurusan Sukan
5.1 Pengenalan Pengurusan Sukan
https://t.me/studywithdelyaaa07/188

5.2 Fungsi personel dalam organisasi pertandingan sukan
https://t.me/studywithdelyaaa07/128

5.3 Sistem pertandingan
https://t.me/studywithdelyaaa07/120
https://t.me/studywithdelyaaa07/131 (kalah mati)


6 Anatomi dan fisiologi sukan
6.1 Sistem rangka
https://t.me/studywithdelyaaa07/116

6.2 Sistem otot
https://t.me/studywithdelyaaa07/117

6.3 Sistem kardiovaskular
https://t.me/studywithdelyaaa07/119
https://t.me/studywithdelyaaa07/118
https://t.me/studywithdelyaaa07/359 (pengiraan)

6.4 Sistem respiratori
https://t.me/studywithdelyaaa07/122



7 Kesejahteraan dan kecergasan fizikal
7.1 Pengenalan
https://t.me/studywithdelyaaa07/121

7.2 Piramid aktiviti fizikal
https://t.me/studywithdelyaaa07/129
https://t.me/studywithdelyaaa07/126

7.3 Prinsip latihan
https://t.me/studywithdelyaaa07/133 (Baru)
https://t.me/studywithdelyaaa07/132 (lama)

7.4 Daya tahan kardiovaskular
https://t.me/studywithdelyaaa07/155
https://t.me/studywithdelyaaa07/157

7.5 Daya tahan otot
https://t.me/studywithdelyaaa07/166
https://t.me/studywithdelyaaa07/189

7.6 Kekuatan otot
https://t.me/studywithdelyaaa07/167

7.7 Fleksibiliti
https://t.me/studywithdelyaaa07/193 (nota)
https://t.mestudywithdelyaaa07/209 (soalan)

7.8 Komposisi Badan
https://t.me/studywithdelyaaa07/194
https://t.me/studywithdelyaaa07/212

7.9 Ketangkasan
https://t.me/studywithdelyaaa07/213

7.10 Kepantasan

7.11 Koordinasi

7.12 Kuasa otot

7.13 Imbangan

7.14 Masa reaksi
https://t.me/studywithdelyaaa07/237

7.15 Adaptasi fisiologi terhadap latihan
https://t.me/studywithdelyaaa07/267

Document from Joel Jeffren

Document from Joel Jeffren

Happy sunday 🥰

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