Forwarded from ππππππππ ππππ
βThe foundation of all mental illness is the unwillingness to experience legitimate suffering.β - C.G. Jung
Be willing to suffer, or be willing to live a life as nothing more than cattle for the global hegemonic system that presses it's thumb down on us.
ππππππ πππππππππππ.
Be willing to suffer, or be willing to live a life as nothing more than cattle for the global hegemonic system that presses it's thumb down on us.
ππππππ πππππππππππ.
Forwarded from Et In Arcadia Ego
(((Researchers))) Find That Eating a Certain Protein Is Related to Developing Depression
Newly released research confirms the link between a certain amino acid called proline and depression. Proline is
a nonessential amino acid and is found in grass-fed beef, pasture-raised chicken, gelatin, bone broth, organ meats like liver, and cage-free egg yolks. According to the study, a diet rich in proline is linked to an increased risk of
depression.
What are the odds that the healthiest possible protein sources in existence would just happen to be exact ones that are making you depressed (and not this sick, upside down, demented society)?
Do you trust the (((science???)))
@AltSkull48
Newly released research confirms the link between a certain amino acid called proline and depression. Proline is
a nonessential amino acid and is found in grass-fed beef, pasture-raised chicken, gelatin, bone broth, organ meats like liver, and cage-free egg yolks. According to the study, a diet rich in proline is linked to an increased risk of
depression.
What are the odds that the healthiest possible protein sources in existence would just happen to be exact ones that are making you depressed (and not this sick, upside down, demented society)?
Do you trust the (((science???)))
@AltSkull48
A simple, but elegant, masterpiece on the importance of building big traps. They are the calling card of the strong. Someone once said, βIβve met weak men with big arms, but Iβve never met a weak man with a big neck.β
Russian Orthodox priest does NFL Combine bench challenge during work out.
https://youtube.com/shorts/2NLHT3t1Cmg?feature=share
https://youtube.com/shorts/2NLHT3t1Cmg?feature=share
YouTube
Bench Press, 225lbs x 39 (225lbs BW, 41-Years Old)
There are a lot of "researchers" that got paid very well through the years to attack red meat, cholesterol, and many others. It's good to see some honesty finally coming out.
https://bigthink.com/health/red-meat-cancer-not-health-risk/
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/cholesterol-and-statins#:~:text=They%20concluded%20that%2092%20percent,statin%20treatment%20have%20been%20exaggerated.%E2%80%9D
https://bigthink.com/health/red-meat-cancer-not-health-risk/
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/cholesterol-and-statins#:~:text=They%20concluded%20that%2092%20percent,statin%20treatment%20have%20been%20exaggerated.%E2%80%9D
Strength without health is meaningless.
https://forums.t-nation.com/t/dead-bodybuilders-an-autopsy-report/280894
https://forums.t-nation.com/t/dead-bodybuilders-an-autopsy-report/280894
T-Nation
Dead Bodybuilders: An Autopsy Report - Off Topic - Forums - T Nation
The Coroners Know Why Theyβre Dying
A group of researchers got ahold of the coronerβs reports on bodybuilders who died young. Here are their grim findings.
Big. Ripped. Dead.
Steroid-induced cardiomyopathy. Seveβ¦
A group of researchers got ahold of the coronerβs reports on bodybuilders who died young. Here are their grim findings.
Big. Ripped. Dead.
Steroid-induced cardiomyopathy. Seveβ¦
ππππππππ ππππ
Photo
This is me and my 5th son. This picture was taken shortly after I pulled the transmission out of my truck for repair. My wife was pregnant with our 6th and she passed this one to me even though I was covered in grease and blood. She took this picture after she came back. It's one of those that stands out to me and helps define my core values.
Never outsource your life. I don't know everything and often go into projects dumb and blind. But I swear to you, if man made it... Man can fix it. The things our ancestors created with less than we have now....
You are the pillar, the foundation, the Patriarch... A man should be strong in all aspects of his life , first and foremost he must master himself. All of your weaknesses, fear, and uncertainty are a battle that you must fight against yourself before you can conquer the arrows that the world will fire at you.
You are never alone. The rulers of the world want to isolate you. They want you to feel like you're not normal for wanting to be strong, healthy etc... They are afraid.
Be the last bastion.
Never outsource your life. I don't know everything and often go into projects dumb and blind. But I swear to you, if man made it... Man can fix it. The things our ancestors created with less than we have now....
You are the pillar, the foundation, the Patriarch... A man should be strong in all aspects of his life , first and foremost he must master himself. All of your weaknesses, fear, and uncertainty are a battle that you must fight against yourself before you can conquer the arrows that the world will fire at you.
You are never alone. The rulers of the world want to isolate you. They want you to feel like you're not normal for wanting to be strong, healthy etc... They are afraid.
Be the last bastion.
Today I walked around my shop to collect a few things for an improvised workout. I ended up with some 35 ton rated shackles, stainless round stock and a ship engine exhaust valve.
Look around your work area and put in some extra exercise every day. Hand and forearm training done daily will give you old man strength that has really started to dissappear amongst men.
Look around your work area and put in some extra exercise every day. Hand and forearm training done daily will give you old man strength that has really started to dissappear amongst men.
Expanding on my comment yesterday about old man strength, this is a great article.
https://www.google.com/amp/s/www.ironcompany.com/blog/old-man-strength%3famp=1
https://www.google.com/amp/s/www.ironcompany.com/blog/old-man-strength%3famp=1
We've all heard that things aren't built like they used to be. Looking at modern man's model of quick, fast, and in a hurry it's no surprise that quality in so many things has disappeared.
Quality in material things has been replaced by whatever is cheap and good enough to do the job just long enough for someone to get paid. Quality in people has been reduced to a stupored shell that does just enough to provide for carnal worldly desires bouncing around to whatever feels good at the moment.
Be different. Take the time to build a lasting mark during your life. Build your faith, yourself, your family... Built to last. It won't be fast. It will be a struggle. It will be built on a strong foundation through all of it.
When you're old you'll either lay there alone or you'll look around at everything with a smile on your face. A life well lived.
Quality in material things has been replaced by whatever is cheap and good enough to do the job just long enough for someone to get paid. Quality in people has been reduced to a stupored shell that does just enough to provide for carnal worldly desires bouncing around to whatever feels good at the moment.
Be different. Take the time to build a lasting mark during your life. Build your faith, yourself, your family... Built to last. It won't be fast. It will be a struggle. It will be built on a strong foundation through all of it.
When you're old you'll either lay there alone or you'll look around at everything with a smile on your face. A life well lived.
β€1