𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 𝐂𝐕𝐋𝐓
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Nationalism - Family - Fitness - Traditional Lifestyle

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Whenever I held my sons for the first time I've always asked them the same thing. I ask them What kind of man are you going to be? That's the question I first had to ask myself.
Many got here from difficult upbringings, being trained to grow up in a world that no longer exists.  It makes you wonder if things were that messed up for you then or now, how can you possibly start a family in this world? The good news is it's better than you'd think. You have an opportunity to do things differently and be an awesome Father and Patriarch. Our lineage is a chain, we are all connected to our past and future through it, but it doesn't mean that a few broken links along the way have to be the standard. You set the new standard of what a man should be to your children and everyone around you. Raise the bar in every area in your life, and you will see your children do even greater things.
In a few months I will hold up my 7th son and ask him that most important question. What about you? Will you overcome the world? 
A lot of men feel pressured into going on TRT early on. Think twice before taking the quick fix.

Testosterone replacement therapy has become the new gimmick of our time. A quick American fix for problems that can be solved through good overall health.

If you are struggling with weight, depression, lack of energy, focus, etc.... You must first get your body back to square one before doing experimental "therapy".

Remember, your body is an amazing machine. When repairing a machine a good engineer will first bring it back to stock before troubleshooting further.
A new year's resolution is a fleeting moment. You could have started your journey at any time, but maybe you'll get to it tomorrow. Nothing changes you at midnight. You are the product of all of your habits. Don't rely on some glimmer of motivation to to give you the life you want.
I will never stop talking about supliment companies scamming hard working people out of their money.

There is an endless supply of random protein brands and garbage out there. Most of these "companies" don't last more than 5 years. For a manufacturer and marketing scam company like this it doesn't matter. The next big celebrity will come along and they'll slap a new picture on the same cans and keep selling to mindless consooomers.

Real food will never fail you
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Forwarded from Tommy Robinson News
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Dr. Peter McCullough discusses his findings with Tucker Carlson on the disturbing trend of more young athletes collapsing on the field with heart issues than ever before.

"The leading concern here is vaccine-induced myocarditis, if indeed he's taken the vaccine."
Bill Gates continues to promote fake meat as the solution to "climate change" . He's even gone as far as saying it should be mandated in rich countries. That’s great for the soy bug men of the world, but his recommendation ignores reality.

The fake meat that Gates promotes is heavily processed, high in sodium and more expensive than real beef. It solves none of the nutritional problems facing consumers. Fake meat also fails on the environmental front.  Recent research  shows the true impact of fake meat production is far greater than Gates will admit. It requires massive amounts of electricity to incubate the product in the lab and these same companies that claim to be bettering the planet are sending large amounts of plastic and other materials to landfills as a by-product of the manufacturing process.

It's more important than ever to raise your own livestock. If you're unable to do so, support local farmers.
Rabbit is in my opinion the easiest to raise, feed, and butcher of any animal on our farm. They don't take up much space, their waste can be added to a garden without composting, and they can fill a freezer very quickly.

It's not a bad idea to have a backup plan for the future. Will you be able to feed yourself or your family when hard times come?
Goat is one of my favorite proteins. We've been raising them for about 5 years. As far as land goes, with proper pasture rotation you can keep a decent herd on just a couple acres. Skinning and butchering is pretty straightforward and there is very little wasted especially if you have a dehydrator.

Buying protein from the store is easy short term, but not always guaranteed.

Take good care of your land and your livestock and you will be rewarded
Eggs have always been a cheap and easy form of protein, but with prices continuing to increase, will it ever be affordable again?  

I've been keeping around 60 chickens for 6 years.  While we free range our birds, space requirements can be very minimal through chicken tractors and temporary netting.  

Eggs are extremely beneficial for post workout protein synthesis and increased testosterone.  Contrary to previous studies, eggs do not raise bad cholesterol if eaten whole, and help burn fat. 

As spring approaches you can expect to pay upwards of $5.00 a chick, and 30-40 per egg laying hen.  

Don't be left at the mercy of the failing economy.  
Traveling for work I passed by this in the airport. I've seen a huge increase in such displays as well as defibrillators in the past 6 months.

Just remember, all the hardships you went through because you refused to take the vaccine was well worth it. With the increase of otherwise healthy people dropping dead, you made it.
Actively go to war with yourself now, or passively war with your body later.
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After a few years of studying, we have our first honey from our bee hives.

All living things produce their own enzymes. Without these enzymes we would not be able to sustain life.
The lack of enzymes in your diet is the cause of many illnesses including indigestion, constipation, bloating, fatigue and headaches.

Raw organic honey contains an astonishing number of enzymes, in fact over 5000 different enzymes according to nutrition experts.

Peptidase is known as a proteolytic enzyme whose function is to break down proteins into amino acids... to allow proteins to be better absorbed by the body. 

Flooding the body with digestive enzymes at the start of the day improves digestion because it puts less of a burden on the body to produce these enzymes itself resulting in more nutrients being absorbed throughout your day.
When you work out, work out like it’s your job. Do it as though your livelihood depends on it.

People wake up every day and go to jobs they hate. They struggle against themselves and the world to provide for their families.

Start treating your health and fitness with this attitude and you'll find usable discipline that will stay with you the rest of your life.
In September 2022, the White House hosted a conference that focused on nutrition, health, and hunger in America. Dariush Mozaffarian, who was one of the main organizers of the event and is currently Dean of the Tufts School of Nutrition presented a newly designed food pyramid that only cost 3 years of time and millions of taxpayer dollars. The new wisdom they found? Lucky Charms are healthier than steak.

The concerning thing is that these ridiculous studies impact the food kids eat day to day at school. They also impact average people’s views of nutrition.

Always do the opposite of what the US FDA says