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Chad has spoken
How would you like to get injured more often and develop some awesome muscular imbalances? Then keep doing only bilateral exercises and avoid all single-leg exercises.
Or you could throw this around. The Clean-Grip Reverse Lunge.
This one exercise will help you with a lot of your big lifts. You'll destroy your weak points, and be able to squat and deadlift more.
DO CLEAN GRIP REVERSE LUNGES
Or you could throw this around. The Clean-Grip Reverse Lunge.
This one exercise will help you with a lot of your big lifts. You'll destroy your weak points, and be able to squat and deadlift more.
DO CLEAN GRIP REVERSE LUNGES
Today my colleague and I came upon a fresh car accident. We pulled over and assisted a trapped woman in her car until paramedics arrived. She wasn't wearing a seat belt and the back of her head was opened up like a can from where the airbag launched her into the roof of the car. Her legs were twisted and broken, her feet were trapped between the dash and the frame of the car door.
There were at least a dozen grown ass men standing there gawking at us on their phones while they were sending it all on social media. There is no reason the 2 of us had to be the first ones in that car, we were on the other side of the highway. Other people were already there. But that's what sets us apart from them.
It is the duty of each of us, to not stand idle, to not pass up when people need help. Our world is badly broken due to weak little men who stand around and do nothing, while we come through to fix things.
There were at least a dozen grown ass men standing there gawking at us on their phones while they were sending it all on social media. There is no reason the 2 of us had to be the first ones in that car, we were on the other side of the highway. Other people were already there. But that's what sets us apart from them.
It is the duty of each of us, to not stand idle, to not pass up when people need help. Our world is badly broken due to weak little men who stand around and do nothing, while we come through to fix things.
https://now.tufts.edu/news-releases/ultraprocessed-foods-now-comprise-23-calories-children-and-teen-diets
Type 2 Diabetes, cancer, and rare food alergies will skyrocket in our children's adulthood. It's all part of the plan...
Type 2 Diabetes, cancer, and rare food alergies will skyrocket in our children's adulthood. It's all part of the plan...
Tufts Now
Ultraprocessed Foods Now Comprise 2/3 of Calories in Children and Teen Diets
The calories that children and adolescents consumed from ultraprocessed foods jumped from 61% to 67% of total caloric intake from 1999 to 2018, according to a n
https://barbend.com/arm-wrestler-devon-larratt-replaces-eddie-hall-boxing-hafthor-bjornsson/
Extremely disappointed the fight has changed, but this is going to be a great fight and I can't wait to see it.
Extremely disappointed the fight has changed, but this is going to be a great fight and I can't wait to see it.
BarBend
Arm Wrestler Devon Larratt Replaces Eddie Hall in Boxing Match Against Hafthor BjΓΆrnsson
Canadian Heavyweight Arm Wrestler Devon "No Limits" Larratt has been selected as Eddie Hall's replacement to box Hafthor BjΓΆrnsson.
If youβre struggling with staying on the path, your lifestyle may be too comfortable.
You need to voluntarily and intentionally suffer, stew, and sweat in your discomfort zone multiple times per day.
Everyday.
Itβs a very, very small price to pay, but in the end it's all worth it.
Thx for 3k subs guys! Get out and suffer to success.
You need to voluntarily and intentionally suffer, stew, and sweat in your discomfort zone multiple times per day.
Everyday.
Itβs a very, very small price to pay, but in the end it's all worth it.
Thx for 3k subs guys! Get out and suffer to success.
I've talked before about how much of a scam the supliment industry is, the cookie cutter have your own supliment brand is one of my favorite examples.
Big nosed companies will go out and sponsor goys to sell their image and have it plastered on useless items like this. There are countless versions of this, most of them are made by the same companies. Beast Pharm, Viking Supps, etc.
Avoid this garbage as if it's poison. You could build an awesome gym with the money it cost to buy supliments every month and be far better off for it.
Big nosed companies will go out and sponsor goys to sell their image and have it plastered on useless items like this. There are countless versions of this, most of them are made by the same companies. Beast Pharm, Viking Supps, etc.
Avoid this garbage as if it's poison. You could build an awesome gym with the money it cost to buy supliments every month and be far better off for it.