❔Did you know that: reference ranges are manipulated
Surely you have always looked at the reference ranges of the bloodwork to interpret your results, and according to those ranges you conclude if you are healthy or sick, but these ranges are not always accurate .
👨🏼🔬Data
❗️Years ago the reference ranges for testosterone levels were much higher 📈, most levels within the range today would be considered low levels in the past.
❗️The reference ranges of cholesterol were modified prior to the sale of statins in the market 💰 to justify their use.
❗️Thyroid function is incorrectly measured ❌ (doctors only ask for two values of the minimum three that should be used just to have a general idea) and many patients are diagnosed with false hypothyroidism 🤦🏼♂️.
#Didyouknowthat #Bloodwork
Surely you have always looked at the reference ranges of the bloodwork to interpret your results, and according to those ranges you conclude if you are healthy or sick, but these ranges are not always accurate .
👨🏼🔬Data
❗️Years ago the reference ranges for testosterone levels were much higher 📈, most levels within the range today would be considered low levels in the past.
❗️The reference ranges of cholesterol were modified prior to the sale of statins in the market 💰 to justify their use.
❗️Thyroid function is incorrectly measured ❌ (doctors only ask for two values of the minimum three that should be used just to have a general idea) and many patients are diagnosed with false hypothyroidism 🤦🏼♂️.
#Didyouknowthat #Bloodwork
🔖Bloodwork tip: measuring E2
There are different methods to measure Estradiol levels, most of them were designed for women and in men they tend to give completely wrong results, today I am going to mention which methods will give wrong results and which ones will not.
👎🏻Unsuitable methods.
❌Radioimmunoassay ❌Chemiluminescence ❌Immunoenzymatic assay ❌Immunoradiometric
👨🏼🔬All of these methods would give erroneous or very inaccurate results.
👌🏻Correct method
✔️Ultrasensitive estradiol, measured by LC-MS / MS method.
👨🏼🔬This method would give a completely correct estradiol measurement.
#Tip #Bloodwork #E2 #Estradiol
There are different methods to measure Estradiol levels, most of them were designed for women and in men they tend to give completely wrong results, today I am going to mention which methods will give wrong results and which ones will not.
👎🏻Unsuitable methods.
❌Radioimmunoassay ❌Chemiluminescence ❌Immunoenzymatic assay ❌Immunoradiometric
👨🏼🔬All of these methods would give erroneous or very inaccurate results.
👌🏻Correct method
✔️Ultrasensitive estradiol, measured by LC-MS / MS method.
👨🏼🔬This method would give a completely correct estradiol measurement.
#Tip #Bloodwork #E2 #Estradiol
🔖 Pro tip: how many times should I have bloodwork done when cycling?
We all know that most common steroid cycles last 8-12 weeks. But how many times should I have bloodwork done when cycling?
Answer is simple: Usually 3️⃣…
🔎 1st - Should be done before your cycle starts. We do it to assess a baseline of what our hormone and general health markers normally look like so we can compare later on.
✅ 2nd – 3 to 4 weeks into your cycle. This bloodwork will show you if your testosterone is legit, assuming you use it as base. Also, it will help you adjust your AI dosage and prevent estradiol related sides. You may also compare health markers like lipids, liver and kidney function with your baseline numbers.
❕3rd – Around 2 months after your PCT is finished. This should be compared with your first bloodwork. Your HPTA related tests, like FSH, LH and total testosterone will help you understand if you have fully recovered your natural production. Just like you can compare your health markers with your baseline and have a better understanding of how the cycle affected your health.
#Protip #Harmprevention #Health #Bloodwork
We all know that most common steroid cycles last 8-12 weeks. But how many times should I have bloodwork done when cycling?
Answer is simple: Usually 3️⃣…
🔎 1st - Should be done before your cycle starts. We do it to assess a baseline of what our hormone and general health markers normally look like so we can compare later on.
✅ 2nd – 3 to 4 weeks into your cycle. This bloodwork will show you if your testosterone is legit, assuming you use it as base. Also, it will help you adjust your AI dosage and prevent estradiol related sides. You may also compare health markers like lipids, liver and kidney function with your baseline numbers.
❕3rd – Around 2 months after your PCT is finished. This should be compared with your first bloodwork. Your HPTA related tests, like FSH, LH and total testosterone will help you understand if you have fully recovered your natural production. Just like you can compare your health markers with your baseline and have a better understanding of how the cycle affected your health.
#Protip #Harmprevention #Health #Bloodwork
🩸Bloodwork: What to look for
We keep emphasizing the bloodwork theme as utterly important step in a cycle especially among beginners. Here is the 1st part of the complete article of what to look for and how to approach the bloodwork topic.
CONTINUE READING
#Article #Bloodwork #Harmprevention #Protip #Health
We keep emphasizing the bloodwork theme as utterly important step in a cycle especially among beginners. Here is the 1st part of the complete article of what to look for and how to approach the bloodwork topic.
CONTINUE READING
#Article #Bloodwork #Harmprevention #Protip #Health
🔎 Did you know that: We started the blood-work interpretation service on Reddit!
🩸Without a doubt, blood-work is the unquestionable starting point of any cycle. Interpretation and a lab-based plan is the next step, and we have you covered here with our new blood-work interpretation service on Reddit! No more guessing, it's time to be precise!
🌐 Join r/steroidify, post your blood-work, specify your goal and get a free interpretation and guidelines from our IFBB Pro + 🔥45% OFF promo code!
💰Additionally the most upvoted comments for each blood-work will be rewarded with 50 bonus coins (1bc = $1) . Do not hesitate to help!
All details HERE.
#Bloodwork #AAS #Didyouknow #Protocol
🩸Without a doubt, blood-work is the unquestionable starting point of any cycle. Interpretation and a lab-based plan is the next step, and we have you covered here with our new blood-work interpretation service on Reddit! No more guessing, it's time to be precise!
🌐 Join r/steroidify, post your blood-work, specify your goal and get a free interpretation and guidelines from our IFBB Pro + 🔥45% OFF promo code!
💰Additionally the most upvoted comments for each blood-work will be rewarded with 50 bonus coins (1bc = $1) . Do not hesitate to help!
All details HERE.
#Bloodwork #AAS #Didyouknow #Protocol
🔎 An Incredible Fat-Loss and Anti-Aging Tool - Metformin (Glucophage) 101
Metformin is a very popular medication used to treat type 2 diabetes and polycystic ovary syndrome. Now, before you think this is definitely not for you, keep reading because this has a ton of applications in a bodybuilding and anti-aging context!
Metformin lowers blood glucose levels. This means that it can improve insulin sensitivity and aid in losing fat while also improving muscle building and nutrient partitioning.
Besides that it can also lower cholesterol and improve erectile function, two things that any bodybuilder on SARMs or AAS will appreciate. Finally, it has also been shown to contribute to longevity as well as fight certain kinds of cancer.
All in all, a great drug with tons of health benefits that can help just about anyone, including athletes.
But what about the side-effects? Well, the reality is that when used responsibly it is extremely safe. Hypoglycemia is a risk if combined with other blood glucose-lowering medications, but it can be solved by ingesting carbs.
There is also data showing that it may inhibit mTOR, which is linked to muscle growth. However, in the real world Metformin does not appear to limit muscle growth in any significant way. Quite the opposite, in fact.
The normal Metformin dose when bulking up is 1000mg/day, taken twice a day (morning and night). If you are cutting, opt for 250mg twice a day for a total of 500mg/day instead. Always try to take it before eating carbs.
#protip #weightloss #insulin #insukinresistance #insulinsensitivity #fatloss #bloodwork #carbs #diabetes #glucose #harmprevention
Metformin is a very popular medication used to treat type 2 diabetes and polycystic ovary syndrome. Now, before you think this is definitely not for you, keep reading because this has a ton of applications in a bodybuilding and anti-aging context!
Metformin lowers blood glucose levels. This means that it can improve insulin sensitivity and aid in losing fat while also improving muscle building and nutrient partitioning.
Besides that it can also lower cholesterol and improve erectile function, two things that any bodybuilder on SARMs or AAS will appreciate. Finally, it has also been shown to contribute to longevity as well as fight certain kinds of cancer.
All in all, a great drug with tons of health benefits that can help just about anyone, including athletes.
But what about the side-effects? Well, the reality is that when used responsibly it is extremely safe. Hypoglycemia is a risk if combined with other blood glucose-lowering medications, but it can be solved by ingesting carbs.
There is also data showing that it may inhibit mTOR, which is linked to muscle growth. However, in the real world Metformin does not appear to limit muscle growth in any significant way. Quite the opposite, in fact.
The normal Metformin dose when bulking up is 1000mg/day, taken twice a day (morning and night). If you are cutting, opt for 250mg twice a day for a total of 500mg/day instead. Always try to take it before eating carbs.
#protip #weightloss #insulin #insukinresistance #insulinsensitivity #fatloss #bloodwork #carbs #diabetes #glucose #harmprevention
🩸Why every bodybuilder must own a glucometer
A glucometer is a small medical device that measures the concentration of glucose in your blood.
Chances are you’ve seen someone in your family use it, because it’s a must-have for diabetics (and let’s face it, we all have a diabetic person in our extended family).
#bloodwork #bodybuilding #carbs #diabetes #energy #fatloss #glucose #harmprevention #insulin #insulinresistance #insulinsensitivity #weightloss
CONTINUE READING
A glucometer is a small medical device that measures the concentration of glucose in your blood.
Chances are you’ve seen someone in your family use it, because it’s a must-have for diabetics (and let’s face it, we all have a diabetic person in our extended family).
#bloodwork #bodybuilding #carbs #diabetes #energy #fatloss #glucose #harmprevention #insulin #insulinresistance #insulinsensitivity #weightloss
CONTINUE READING
☝🏻 Testosterone Replacement Therapy – Is it time for it?
Typically starting at about the age of 30, a man’s testosterone levels drop by about 10% every decade. Together with that, sex binding hormone globulin (SHBG) levels start to increase, “trapping” much of the circulating testosterone and making it effectively unavailable to exert its expected effects on the body. The resulting difference between the total testosterone and the bound, unavailable is what we call free or “bioavailable” testosterone and, more importantly than the total levels of the hormone, plays a major role in the health, drive, quality of life and performance of an individual.
#bloodwork #harmprevention #testosterone
CONTINUE READING
Typically starting at about the age of 30, a man’s testosterone levels drop by about 10% every decade. Together with that, sex binding hormone globulin (SHBG) levels start to increase, “trapping” much of the circulating testosterone and making it effectively unavailable to exert its expected effects on the body. The resulting difference between the total testosterone and the bound, unavailable is what we call free or “bioavailable” testosterone and, more importantly than the total levels of the hormone, plays a major role in the health, drive, quality of life and performance of an individual.
#bloodwork #harmprevention #testosterone
CONTINUE READING
🔔 Why every bodybuilder must own a blood pressure monitor
We all know what a blood pressure monitor is. Those cuffs that wrap around the arm and inflate and deflate to tell us what our blood pressure is.
In my opinion, every enhanced bodybuilder should have one on hand and use it regularly on-cycle to keep track of blood pressure fluctuations (which we all know can occur due to AAS use).
#AAS #Bloodwork #Bodybuilding #Harmprevention #PEDs #Protip #Protocol #Steroids
CONTINUE READING
We all know what a blood pressure monitor is. Those cuffs that wrap around the arm and inflate and deflate to tell us what our blood pressure is.
In my opinion, every enhanced bodybuilder should have one on hand and use it regularly on-cycle to keep track of blood pressure fluctuations (which we all know can occur due to AAS use).
#AAS #Bloodwork #Bodybuilding #Harmprevention #PEDs #Protip #Protocol #Steroids
CONTINUE READING
☝🏻HCG vs HMG to restore fertility after years of AAS use
When it comes to preserving testicular function, testicular size and fertility during a cycle (or during TRT), HCG is always the first peptide hormone to be suggested.
Its usefulness is unquestionable because the vast majority of men who implement it are able to prevent/reverse testicular atrophy and a reduction in spermatogenesis, but there are situations in which HCG is simply not strong enough.
#AAS #bloodwork #bodybuilding #cycles #fertility #harmprevention #infertility #PEDs #peptides #protip #protocol #steroids #testosterone
CONTINUE READING
When it comes to preserving testicular function, testicular size and fertility during a cycle (or during TRT), HCG is always the first peptide hormone to be suggested.
Its usefulness is unquestionable because the vast majority of men who implement it are able to prevent/reverse testicular atrophy and a reduction in spermatogenesis, but there are situations in which HCG is simply not strong enough.
#AAS #bloodwork #bodybuilding #cycles #fertility #harmprevention #infertility #PEDs #peptides #protip #protocol #steroids #testosterone
CONTINUE READING
☝🏻Triptorelin: The “One-Shot” PCT
Triptorelin is a peptide hormone that acts as an analog of GnRH (Gonadotropin-Releasing Hormone). GnRH is a naturally occurring hormone produced in the hypothalamus which triggers the production of LH (Luteinizing Hormone) and FSH (Follicle-Stimulating Hormone), which stimulate Testosterone production and spermatogenesis, respectively.
The way Triptorelin works is really simple: It replaces our naturally occurring GnRH production and stimulates the production of LH and FSH. This can be great if a low dose is used but can be devastating when overdosed.
#AAS #bloodwork #crashed #cycles #didyouknow #protip #PEDs #protocol #steroids #testosterone #postcycletherapy #PCT #fertility #infertility #peptides
CONTINUE READING
Triptorelin is a peptide hormone that acts as an analog of GnRH (Gonadotropin-Releasing Hormone). GnRH is a naturally occurring hormone produced in the hypothalamus which triggers the production of LH (Luteinizing Hormone) and FSH (Follicle-Stimulating Hormone), which stimulate Testosterone production and spermatogenesis, respectively.
The way Triptorelin works is really simple: It replaces our naturally occurring GnRH production and stimulates the production of LH and FSH. This can be great if a low dose is used but can be devastating when overdosed.
#AAS #bloodwork #crashed #cycles #didyouknow #protip #PEDs #protocol #steroids #testosterone #postcycletherapy #PCT #fertility #infertility #peptides
CONTINUE READING
☝🏻A look into the free testosterone to estradiol ratio
Right off the bat, I can tell you that the optimal proportion between free testosterone and estradiol is a topic of much discussion and debate in the fitness community, with no clear consensus. While testosterone is commonly associated with benefits such as muscle building and increased performance, estradiol at first glance is linked to feminine characteristics such as water retention and fat accumulation, but can also play an important role in maintaining a healthy hormonal balance and optimizing muscle growth.
#Bloodwork #HarmPrevention #Testosterone
CONTINUE READING
Right off the bat, I can tell you that the optimal proportion between free testosterone and estradiol is a topic of much discussion and debate in the fitness community, with no clear consensus. While testosterone is commonly associated with benefits such as muscle building and increased performance, estradiol at first glance is linked to feminine characteristics such as water retention and fat accumulation, but can also play an important role in maintaining a healthy hormonal balance and optimizing muscle growth.
#Bloodwork #HarmPrevention #Testosterone
CONTINUE READING
Steroidify Blog
A look into the free testosterone to estradiol ratio - Steroidify Blog
The ideal ratio of free testosterone to estradiol for bodybuilding and performance is a topic of debate in the fitness community, with a suggested ratio of approximately 10:1 or above.
🔎 An Incredible Fat-Loss and Anti-Aging Tool - Metformin (Glucophage) 101
Metformin is a very popular medication used to treat type 2 diabetes and polycystic ovary syndrome. Now, before you think this is definitely not for you, keep reading because this has a ton of applications in a bodybuilding and anti-aging context!
Metformin lowers blood glucose levels. This means that it can improve insulin sensitivity and aid in losing fat while also improving muscle building and nutrient partitioning.
Besides that it can also lower cholesterol and improve erectile function, two things that any bodybuilder on SARMs or AAS will appreciate. Finally, it has also been shown to contribute to longevity as well as fight certain kinds of cancer.
All in all, a great drug with tons of health benefits that can help just about anyone, including athletes.
But what about the side-effects? Well, the reality is that when used responsibly it is extremely safe. Hypoglycemia is a risk if combined with other blood glucose-lowering medications, but it can be solved by ingesting carbs.
There is also data showing that it may inhibit mTOR, which is linked to muscle growth. However, in the real world Metformin does not appear to limit muscle growth in any significant way. Quite the opposite, in fact.
The normal Metformin dose when bulking up is 1000mg/day, taken twice a day (morning and night). If you are cutting, opt for 250mg twice a day for a total of 500mg/day instead. Always try to take it before eating carbs.
#protip #weightloss #insulin #insukinresistance #insulinsensitivity #fatloss #bloodwork #carbs #diabetes #glucose #harmprevention
Metformin is a very popular medication used to treat type 2 diabetes and polycystic ovary syndrome. Now, before you think this is definitely not for you, keep reading because this has a ton of applications in a bodybuilding and anti-aging context!
Metformin lowers blood glucose levels. This means that it can improve insulin sensitivity and aid in losing fat while also improving muscle building and nutrient partitioning.
Besides that it can also lower cholesterol and improve erectile function, two things that any bodybuilder on SARMs or AAS will appreciate. Finally, it has also been shown to contribute to longevity as well as fight certain kinds of cancer.
All in all, a great drug with tons of health benefits that can help just about anyone, including athletes.
But what about the side-effects? Well, the reality is that when used responsibly it is extremely safe. Hypoglycemia is a risk if combined with other blood glucose-lowering medications, but it can be solved by ingesting carbs.
There is also data showing that it may inhibit mTOR, which is linked to muscle growth. However, in the real world Metformin does not appear to limit muscle growth in any significant way. Quite the opposite, in fact.
The normal Metformin dose when bulking up is 1000mg/day, taken twice a day (morning and night). If you are cutting, opt for 250mg twice a day for a total of 500mg/day instead. Always try to take it before eating carbs.
#protip #weightloss #insulin #insukinresistance #insulinsensitivity #fatloss #bloodwork #carbs #diabetes #glucose #harmprevention
📋 C-reactive protein (CRP): The silent killer
C-reactive protein (CRP) is a substance produced by the liver in response to inflammation in the body. CRP is a type of acute phase protein, which means that its production is rapidly increased in response to tissue injury, infection, or inflammation. CRP is often used as a biomarker to monitor disease activity, assess the effectiveness of treatment, and predict the risk of cardiovascular disease.
#AnabolicSteroids #Bloodwork #Bodybuilders #Bodybuilding #CReactiveProtein #Cycle #HarmPrevention #Health #Inflammation #ProTip #Steroids #Testosterone
CONTINUE READING
C-reactive protein (CRP) is a substance produced by the liver in response to inflammation in the body. CRP is a type of acute phase protein, which means that its production is rapidly increased in response to tissue injury, infection, or inflammation. CRP is often used as a biomarker to monitor disease activity, assess the effectiveness of treatment, and predict the risk of cardiovascular disease.
#AnabolicSteroids #Bloodwork #Bodybuilders #Bodybuilding #CReactiveProtein #Cycle #HarmPrevention #Health #Inflammation #ProTip #Steroids #Testosterone
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Steroidify Blog
C-reactive protein (CRP): The silent killer - Steroidify Blog
C-reactive protein (CRP) is a valuable biomarker for monitoring disease activity and assessing the risk of cardiovascular disease. Its production is rapidly increased in response to inflammation, making it a useful tool in medical diagnostics.
💊 Metformin: a bodybuilding tool?
Metformin is a popular medication that is commonly prescribed to treat type 2 diabetes and polycistic ovarian syndrome (PCOS). It is derived from galegine, a compound found in a plant known as Galega Officinalis.
This drug works by inhibiting glucose production in the liver and inhibiting the actions of glucagon, a hormone that causes an increase in blood glucose levels.
These properties make Metformin a useful tool for bodybuilders, who can use it to improve their health, lose weight and even extend their lifespan while mitigating the side-effects of many PEDs.
#Bloodwork #Bodybuilders #Bodybuilding #Cutting #CuttingCycle #FatLoss #GrowthHormone #HarmPrevention #Insulin #InsulinSensitivity #Metformin #ProTip #WeightLoss
CONTINUE READING
Metformin is a popular medication that is commonly prescribed to treat type 2 diabetes and polycistic ovarian syndrome (PCOS). It is derived from galegine, a compound found in a plant known as Galega Officinalis.
This drug works by inhibiting glucose production in the liver and inhibiting the actions of glucagon, a hormone that causes an increase in blood glucose levels.
These properties make Metformin a useful tool for bodybuilders, who can use it to improve their health, lose weight and even extend their lifespan while mitigating the side-effects of many PEDs.
#Bloodwork #Bodybuilders #Bodybuilding #Cutting #CuttingCycle #FatLoss #GrowthHormone #HarmPrevention #Insulin #InsulinSensitivity #Metformin #ProTip #WeightLoss
CONTINUE READING
Steroidify Blog
Metformin: a bodybuilding tool? - Steroidify Blog
Metformin is an incredible medication that will not only improve the overall health and longevity of bodybuilders, but also allow them to get more out of their cycles while making them safer.
😎 Make your PCT or cruise more fun
One of the things people fear the most when doing Post-Cycle Therapy or cruising is losing their gains. This is not really an issue if a solid PCT or Cruising protocol is followed, but some people still want to go the extra way to ensure they keep every single gram of lean muscle they gained during the cycle/blast.
While it's certainly not possible to keep absolutely everything gained during a cycle if you are already way past your natural limit and you do a crazy cycle that makes you even bigger, here are some things you can add to your PCT or cruise to keep it interesting, fun and anabolic.
#Anabolics #Bloodwork #Bodybuilders #Bodybuilding #Cycle #HarmMitigation #Health #PCT #PostCycleTherapy #ProTips #SteroidCycle #Steroids #Testosterone #TRT
CONTINUE READING
One of the things people fear the most when doing Post-Cycle Therapy or cruising is losing their gains. This is not really an issue if a solid PCT or Cruising protocol is followed, but some people still want to go the extra way to ensure they keep every single gram of lean muscle they gained during the cycle/blast.
While it's certainly not possible to keep absolutely everything gained during a cycle if you are already way past your natural limit and you do a crazy cycle that makes you even bigger, here are some things you can add to your PCT or cruise to keep it interesting, fun and anabolic.
#Anabolics #Bloodwork #Bodybuilders #Bodybuilding #Cycle #HarmMitigation #Health #PCT #PostCycleTherapy #ProTips #SteroidCycle #Steroids #Testosterone #TRT
CONTINUE READING
Steroidify Blog
Make your PCT or cruise more fun - Steroidify Blog
The time between cycles does not have to be dreadful, boring or catabolic. While following a good PCT or cruising protocol almost always guarantees that no muscle is lost, incorporating some of these compounds can make the entire process more enjoyable and…
🏥 Are statins worth using in bodybuilding
In the realm of cardiovascular health, statins have emerged as a controversial yet widely prescribed class of drugs. These cholesterol-lowering medications have sparked debates among healthcare professionals and patients alike, raising questions about their efficacy, potential benefits and potential side-effects.
After reading this Inner Sanctum article, you will understand what statins are, how they work, how they can benefit enhanced bodybuilders, what their adverse effects are and whether they are worth using or not.
#BloodTest #Bloodwork #Bodybuilders #Bodybuilding #CardiovascularHealth #Cholesterol #HarmMitigation #HeartHealth #LipidPanel PEDs #ProTip #Statins #SteroidCycles #Steroids
CONTINUE READING
In the realm of cardiovascular health, statins have emerged as a controversial yet widely prescribed class of drugs. These cholesterol-lowering medications have sparked debates among healthcare professionals and patients alike, raising questions about their efficacy, potential benefits and potential side-effects.
After reading this Inner Sanctum article, you will understand what statins are, how they work, how they can benefit enhanced bodybuilders, what their adverse effects are and whether they are worth using or not.
#BloodTest #Bloodwork #Bodybuilders #Bodybuilding #CardiovascularHealth #Cholesterol #HarmMitigation #HeartHealth #LipidPanel PEDs #ProTip #Statins #SteroidCycles #Steroids
CONTINUE READING
Steroidify Blog
Are statins worth using in bodybuilding - Steroidify Blog
In cases where the use of these natural cholesterol-lowering supplements is not enough, I would personally recommend something like Ezetimibe because it appears to be much safer than most statins, while being just as effective (if not more) at treating dyslipidemia.