Steph’s Only Foods cooking show
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51 photos
3 videos
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My job is to make you hungry. And feed u with nutritious foods. Btw that’s a chapati getting flipped
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Sorry I’m new to this channel creating thing so I’m trying out some stuff now… I was today’s years old when I found out that a telegram group is different from a telegram channel 💀 I’m sorry I let down my fellow gen z comrades
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Channel name was changed to «Steph’s Only Foods cooking show»
Pineapple bolo bun

Difficulty level: 💀💀💀💀
Troublesome level: 💀💀💀💀💀💀

👉🏼 is a pain in the ass to make this with my small oven. But the crust was so good. Made this back in 2020….. damn. 10/10 would just buy from outside because of how long it takes to make this

🧑🏻‍🍳: be careful of the hidden fat and sugars (from butter and sugar when making the dough) when you buy buns like this off the bakeries!

👩🏻‍🏫: From the nutrition information panel (NIP) retrieved from HPB website:

per serving - one bun (77g)
🏷️ Energy: 323 kcal
🏷️ Protein: 6.5 g
🏷️ Total fat: 15.9 g
🏷️ Carbs: 38.4 g
🏷️ Added sugar: 10.2 g
🏷️ Sodium: 226 mg
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👉🏼 Honey BBQ glazed pork ribs
👉🏼 spicy lemongrass fried chicken
👉🏼 stir-fried veggies


I love to make my foods colourful = beautiful. More colours = variety of vitamins and minerals. Beautiful + more nutrition, win-win or what sia!

🧑🏻‍🍳 : A reminder for you to eat 2 servings of veggies per day if possible 🥬
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Chicken Chop w black pepper sauce, aglio olio, and baked crispy potatoes

Selling this western set for $5 who want faster say now.

Anyways I love the mushroom black pepper sauce on the crispy, pan seared, juicy and thick slab of chicken thigh. The sauce is the main source of sodium for this dish. My aglio olio is usually saltier but I made it less salty because of the sauce. Carrots are boiled and potato wedges are freshly cut, seasoned with herbs and spices (no salt) and baked till they are super crispy.

🧑🏻‍🍳 tip: most sauces contain a lot of sodium (your daily limit is 1 tsp (2000 mg)). If you’re ordering outside, always try to ask for the sauce to be separated so you can control the amount you are eating. Mindful eating my friends!
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Steph’s Only Foods cooking show pinned «You got clickbaited! Welcome to my cooking/nutrition telegram channel 🤣 I’ll archive all my cooking pics here, no matter the aesthetics of the pictures. If you like my food please give a thumbs up so I can work on it and one day feed you guys my best version…»
Good PM everyone!

My food plating stuff finally came!!! Can’t wait to use them to plate my foods 🤩🤩

I got fries holder, baked/fried food holder, taco holder, potato cutter, ice trays, sauce holder, utensils, and vase

On today’s episode of asking men (or boys idk) functions of kitchenware:

👉🏻 ice tray: Angus said it was a lunchbox/takoyaki maker
👉🏻 potato cutter: dad said it was a comb 💀
👉🏻 taco holder: dad said it was a phone stand/item/plate stand, Angus said it was a mini clothes rack 🫥🫥🫥
👉🏻 fries holder: dad said it was an egg holder. I mean he’s not wrong, beauty blender holders look like this
👉🏻 flower vase: Angus said it is an alcohol vase..(?)??) well it could be if I wanted to 🧞‍♀️🧙🏻‍♀️

Boys being boys.

My dad also screamed at me bc there’s no more space to put all my stuff in the kitchen 😅 he (and my mom) should be glad i didn’t buy plates or bowls this time round though 💅🏻

Stay tuned to how I will use these stuff in my food photos 😘😘
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Gochujang udon noodles

Backstory: I had this for the first time at a cafe with two of my friends and we instantly in love with it. We were intently tasting the food, our chins perched on our hands, frowning and analysing the ingredients behind this dish just by tasting it 🤔. I wish I was this serious whenever I’m doing work.

Good news: we did it and I have made this so many times and never went back to the cafe ever since I learned to make this.

This one is so yummy, even my bro who is a picky eater went two rounds at this. If your future mother/father-in-law likes spicy/Korean food, consider making them this dish and they will definitely ask their son/daughter to marry you. Plus this dish can be made in 30 mins. Try to make it and who knows maybe u can create ur own cafe and earn big $$ too. Don’t forget me when u become successful.

Recipe is in the discussion section cuz of the limited word count. Nutrition tips are also given on how to make this healthier! 👩🏻‍🍳
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