For your entire life, you have been told to eat breakfast immediately upon awakening. What if I told you eating breakfast in the morning is the reason why you are so hungry all the time, not losing weight, and low energy?

Our ancestors ate based on avaliablity and necessity rather than following a strict meal schedule. It was the Industrial Revolution that brought significant changes to daily routines, leading to a more structured approach to meals.

I have almost never eaten breakfast in my entire life and i have felt awake and energized in the mornings. Here are my 6 reasons to skip breakfast:

1. To end chronic hunger: Fasting has a suppressive effect on hunger. Not eating breakfast is easier than trying to stop yourself from eating once you start.

2. Anti-aging: Fasting allows the body to discard damaged parts of your cells (cellular cleansing). This is integral to anti-aging.

3. For Immunity: A 2014 study was released suggesting fasting for 2 days could also help the body fight off disease. This study by the University of Southern California found that fasting could trigger white blood cell regeneration, which has major implications for people suffering from damaged immune systems

4. To decrease chronic inflammation: Higher levels of body fat are associated with chronic low-grade inflammation. Chronic low-grade inflammation is bad news because it's associated with rheumatoid arthritis, hypertension, atherosclerosis, fatty liver asthma, insulin resistance, cardiovascular disease, diabetes, cancer and aging.

5. To increase focus and concentration: The sympathetic nervous system is dominant, which controls your “fight-or-flight” instincts.

6. To improve your mood: possibly from increased concentrations of Brain-Derived Neurotrophic Factor

It makes sense to fast all day and then eat in the evening because humans are inherently programmed for night eating. We are natural beings, not a cogwheel in the machine of the system. We don't need to fuel our bodies up every here and there.

Admiral Byrd wrote highly detailed descriptions of finding giant entrances, basically enormous holes in the earth at the poles. He had the courage to fly into these holes after observing lush vegetation and even animals around these areas that were supposed to be just freezing glaciers. After navigating into the entrance, he was greeted by highly intelligent, evolutionary advanced human like beings who came to his side in great flying machines and ushered the Admiral into their land, he said they were able to communicate to him by thought and they only allowed him to enter their land because they could sense he was a good, moral man with a lot of influence in the world. He was allowed to stay in Aghartha for several days, as these advanced, incredibly tall, beautiful and extremely long lived beings showed him their world, advanced technologies and society.

1 year since Theodore John Kaczynski passed away. Thank you for everything🌲

I'm probably going to start on a bushcraft build this summer, so i'll keep you guys posted on how that goes

"No society wants you to become wise. It is against the investment of all societies. If people are wise, they cannot be exploited, if they are intelligent, they cannot be subjugated. They cannot be forced into a mechanical life to live like robots. They will asser their individuality. They will have the fragrance of rebellion around them. They would like to live in freedom. Freedom comes with wisdom, and no society wants people to be free. They wouldn't like people to use their own intelligence, because the moment they start using their intelligence, they becomes dangerous. Dangerous to the establishment, dangerous to the people who are in power, dangerous to the herds. Dangerous to all kinds of oppression, exploitation, suppression. In fact, a wise man is a fire, a flame that would rather die than to be enslaved." - Osho

Now, imagine if everyone started using their intelligence, stopped asking small question and started asking bigger questions outside the box. What would happen?

"There is a battle for our very humannes which is unfolding right now. It is an ancient battle framed as a battle between Good and Evil or Light and Dark. Ultimately, light and dark are simply energies until we give them the significance we give to them. There is something deep within us, that is so powerful, so precious, so sacred, so beautiful, that nations will wage war on other nations to keep us distracted. It is the power of human divinity, that is only possible through the biological body. The power within us to transcend percieved limitation. There is a movement to replace our bodies with synthetics, chemicals in the blood, sensors under the skin, computer chips in the brain, artificial intelligence and so forth. By virtue of doing so, it steals our ability to access our divinity. What we're seeing play out in the world today, wether you are looking at the war in Ukraine, the role of America, middle-east, Israel and the palestinian, and all around that are happening right now because the battle for our divinity has intensified to such a degree that these are the events that it takes to keep us from that inner focus. It is not to say that every leader of every nation, politician and banker is aware, many of them are pawns in this ancient battle of Good and Evil of Light and Dark."

Happy Midsummer / Solstice🌞🌲