SOLANCHA - Spiritual Awakening 11:11
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The art of harmonious living.
Unlock your Potential, Power & Purpose.
#spiritualawakening #astrology #spirituality
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Today’s affirmation🤎

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You gotta start romanticizing your life

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Taking our hands off the controls and pausing is an opportunity to clearly see the wants and fears that are driving us. During the moments of a pause, we become conscious of how the feeling that something is missing or wrong keeps us leaning into the future, on our way somewhere else. This gives us a fundamental choice in how we respond: We can continue our futile attempts at managing our experience, or we can meet our vulnerability with the wisdom of radical acceptance.    
   
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Gentle reminder

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Dopamine Fasting is a form of digital detox, involving temporarily abstaining from addictive technologies such as social media, listening to music on technological platforms, and Internet gaming, and can be extended to temporary deprivation of social interaction and eating.

The idea behind it is to take a break from the repetitive patterns of excitement and stimulation that can be triggered by interaction with digital technology, and that the practice of avoiding pleasurable activities can work to undo bad habits, allow time for self-reflection, and bolster personal happiness.

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What is stress?

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Everything will happen the way it
has to happen…

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Placebo effect

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💜💜💜

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What you focus on you become🙌🏾

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