Cycling isnβt just fitnessβ¦ (backed by data).
A longterm study (82,000+ people over 18 years) compared active vs non-active commuters, and the results are honestly crazy:
π 47% lower risk of death from ANY cause (even including road accidents)
π§ 20% lower risk of needing mental health prescriptions
β€οΈ 24% lower risk of cardiovascular hospitalisation
π 30% lower risk of heart related medication
𧬠24% lower risk of cancer hospitalisation
β°οΈ 51% lower risk of cancer death
π People who cycle to work have ~50% lower risk of dying compared to those who drive.
Now look at our current reality π
Transport is literally becoming a nightmareβ¦
Fuel prices are going crazy, taxis are packed, lines are long, and everything is getting more expensive.
And itβs not random, itβs global.
Because of the ongoing Middle East conflict, oil supply has been heavily disrupted, pushing fuel prices up worldwide and increasing transport costs everywhere.
So think about it:
π Driving β expensive + stressful + worse health
π Taxis β crowded + unreliable + draining
π΄ Cycling β cheaper + independent + literally extends your life
A longterm study (82,000+ people over 18 years) compared active vs non-active commuters, and the results are honestly crazy:
π 47% lower risk of death from ANY cause (even including road accidents)
π§ 20% lower risk of needing mental health prescriptions
β€οΈ 24% lower risk of cardiovascular hospitalisation
π 30% lower risk of heart related medication
𧬠24% lower risk of cancer hospitalisation
β°οΈ 51% lower risk of cancer death
π People who cycle to work have ~50% lower risk of dying compared to those who drive.
Now look at our current reality π
Transport is literally becoming a nightmareβ¦
Fuel prices are going crazy, taxis are packed, lines are long, and everything is getting more expensive.
And itβs not random, itβs global.
Because of the ongoing Middle East conflict, oil supply has been heavily disrupted, pushing fuel prices up worldwide and increasing transport costs everywhere.
So think about it:
π Driving β expensive + stressful + worse health
π Taxis β crowded + unreliable + draining
π΄ Cycling β cheaper + independent + literally extends your life
β‘11β€1
Luna's pathwayπ€
Photo
α²ααα ααα΅ αα
ααα αα α«α¨ααα³α is the only thing thats keeping me going π
π€£31
Btw im the only individual racing solo, all of em have teams and coaches.
This is α αα ααα°α» for me no matter the result
This is α αα ααα°α» for me no matter the result
π₯22π€£3
Max speed: 70+km/hr
Elevation : 3032m
Speed was insaneeeee π΄ββοΈπ
Elevation : 3032m
Speed was insaneeeee π΄ββοΈπ
π15
Forwarded from Ezedin Fedlu (Dark horse)
Iβm currently at 186 votes and ranked around #6 π
Iβm now just a few votes away from breaking into Top 5.
If my story means something to you, your vote could make the difference
π vote link
https://changemakeraward.com/share/id-mo3vgy4rww8j-y6hwt.html?cat=cat_inspiring_journey
Stat: https://vote.ezedinfedlu.com
Iβm now just a few votes away from breaking into Top 5.
If my story means something to you, your vote could make the difference
π vote link
https://changemakeraward.com/share/id-mo3vgy4rww8j-y6hwt.html?cat=cat_inspiring_journey
Stat: https://vote.ezedinfedlu.com
β€2