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Hollly guaka molyyy.
Restomod cars in addis π₯
Gathering for vintage racing ig ππ
Restomod cars in addis π₯
Gathering for vintage racing ig ππ
π₯23
The Software Guy
As we know sunday is ride day , the last 2 weeks ive skipped rides and this week, planning to hit it hard. And a loved one gifted me something and told me that its good for energy on long rides, but ididnt know what it is . If you know tell in the commentsβ¦
Enough guys πππ π
π€£12
The Software Guy
Enough guys πππ π
Cycling taught me something most people ignore⦠hydration is not just about water.
When you ride for long hours, you are not only losing water. You are losing electrolytes. Sodium, potassium, magnesium⦠all the small things your body quietly depends on to keep muscles working and energy stable.
You might not notice it at first. But then the fatigue hits different. Your legs feel heavier than usual. Sometimes cramps sneak in. Sometimes you just feel weirdly drained even though you drank enough water.
That is usually electrolyte loss talking.
For shorter rides, water is mostly fine. But once rides start stretching past 1.5 to 2 hours, especially under the sun, electrolytes can genuinely change performance and recovery. They help your body absorb water better, keep muscles functioning properly, and maintain stamina throughout the ride.
Personally, during longer rides, I try to balance both. Water for hydration. Electrolytes to replace what sweat takes away. Sometimes even simple natural snacks like bananas help because they restore potassium.
Cycling is funny like that. It teaches you that performance is not always about pushing harder. Sometimes it is about fueling smarter and listening to what your body is losing while you chase distance. π΄ββοΈ
When you ride for long hours, you are not only losing water. You are losing electrolytes. Sodium, potassium, magnesium⦠all the small things your body quietly depends on to keep muscles working and energy stable.
You might not notice it at first. But then the fatigue hits different. Your legs feel heavier than usual. Sometimes cramps sneak in. Sometimes you just feel weirdly drained even though you drank enough water.
That is usually electrolyte loss talking.
For shorter rides, water is mostly fine. But once rides start stretching past 1.5 to 2 hours, especially under the sun, electrolytes can genuinely change performance and recovery. They help your body absorb water better, keep muscles functioning properly, and maintain stamina throughout the ride.
Personally, during longer rides, I try to balance both. Water for hydration. Electrolytes to replace what sweat takes away. Sometimes even simple natural snacks like bananas help because they restore potassium.
Cycling is funny like that. It teaches you that performance is not always about pushing harder. Sometimes it is about fueling smarter and listening to what your body is losing while you chase distance. π΄ββοΈ
π€12β€1π―1
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π€£22β€1π₯1
The Software Guy
Video
Got home
Total =65.96KM
chill ride and gahh damn the electrolyte has done its job properly .
Total =65.96KM
chill ride and gahh damn the electrolyte has done its job properly .
π₯26β‘4π2π1
If you want to control your phone including hardware things like camera and others
You can install openclaw via termux and do your thing . Check this repo
https://github.com/marshallrichards/ClawPhone
You can install openclaw via termux and do your thing . Check this repo
https://github.com/marshallrichards/ClawPhone
GitHub
GitHub - marshallrichards/ClawPhone: Tweaks for running OpenClaw on a Android smartphone
Tweaks for running OpenClaw on a Android smartphone - marshallrichards/ClawPhone
β3
Noor have been upgraded for ramadan . check it out at noor.anexon.tech , you can also download the latest version too
And thank you @Khalid_plus for multiple contributions π«‘
And thank you @Khalid_plus for multiple contributions π«‘
π₯37β€2
Forwarded from Solomon Insight (Π
ΟβΟΠΌΟΠΈ.G)
Strong engineers create C
C creates good times
Good times create Python
Python creates AI
AI creates vibe coding
Vibe coding creates weak engineers
Weak engineers create bad times
Bad times create strong engineers
@solomon_insight
C creates good times
Good times create Python
Python creates AI
AI creates vibe coding
Vibe coding creates weak engineers
Weak engineers create bad times
Bad times create strong engineers
@solomon_insight
π€£35π―5
YearProgressET
ββββββββββββββββ α΅αͺ% (42%)
42%πππYooo when did we reach 42/100π Broski wakeup man
π19π€£4π1
Forwarded from Google Developer Group AAU (Hira)
π Open Mic Session: FeaturingAnwar Nasir
Weβre excited to welcome
β¨ In this session, expect:
πΉ The current landscape of mobile development
πΉ Inspiring stories of perseverance
πΉ How to manage Side projects along other commitments like work.
πΉ Open Q&A
π Date: Friday, February 13, 2025
β° Time: 8:00 PM / 2:00 LT
π Live on the GDG AAU Channel
Follow us for updates:
| Telegram | LinkedIn | Instagram | TikTok | Face Book | X
π₯41β€13
Google Developer Group AAU
π Open Mic Session: Featuring Anwar Nasir Weβre excited to welcome Anwar Nasir aka The software Guy , a self-taught mobile developer working currently working at sky Technologies, to our next Open Mic Session. Anwar is widely known and praised for Codecastβ¦
Ayoooo we gonna have a podcast friday on GDG AAU π₯π«‘
π₯30β€2
The Software Guy
Noor have been upgraded for ramadan . check it out at noor.anexon.tech , you can also download the latest version too And thank you @Khalid_plus for multiple contributions π«‘
Now i can proudly say that this app is rly helpful , the next updates are rlyyy awesome .
ive tried to make it usable daily as much as possible starting from performance boost to tiny but rly usefull new features .
STAY TUNED!
ive tried to make it usable daily as much as possible starting from performance boost to tiny but rly usefull new features .
STAY TUNED!
β€17
The Software Guy
Now i can proudly say that this app is rly helpful , the next updates are rlyyy awesome . ive tried to make it usable daily as much as possible starting from performance boost to tiny but rly usefull new features . STAY TUNED!
Some sneak peak of the new features π€β€οΈ
β€18π₯4β‘3π1π1π1