Small changes, big impact
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There is no motivation in the world to change yourself until you realize yourself.
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Kitob har qanday qasr va osmono‘par binolardan chiroyliroqdir. Chunki u aqlni sayqallaydi, qalblarni shodlantiradi, nafsni o‘ziga ulfat qiladi, ko‘ngilni ochadi va fikrni o'stiradi.

Doktor Oiz Qarniy / O'kinma
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Forwarded from Science in telegram
🔬 Breaking Through in Neuroscience: Unveiling the Reality of Zoom Fatigue

Recent groundbreaking research has neurophysiologically confirmed what many have experienced in the wake of increased virtual interactions post-COVID-19: Zoom fatigue is real!

🧠 The study, published in Scientific Reports, utilized EEG and ECG data to compare the effects of video conferences and face-to-face interactions. Results showed that 50-minute video conferences led to significantly greater fatigue than in-person sessions of the same duration.

📊 This marks a pivotal step in understanding the neurophysiological impacts of our increasingly digital world, particularly the effects of prolonged video-based communication. René Riedl and Gernot Müller-Putz, leading the study, emphasize the importance of this understanding for individual well-being, interpersonal relationships, and organizational communication.

🔍 The researchers propose that a holistic view of the psychological and physiological mechanisms involved is essential to develop strategies to mitigate the harmful effects of videoconference fatigue.

🔗 Learn more about this fascinating study and its implications here: TU Graz News Article


@science
Small changes, big impact
https://youtu.be/7KTwmEGsY5g?si=W11u3TyeeRmDdv6f
This sister tells us about the importance of reading a book which is better than watching video. Since, when we read a book the neuron in our brain start to develop and imagine new scenes with creativity. Sooooo take a book and start reading it. Pls, do not hold it to observe 😁
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Forwarded from НейроПоток
She sells seashells by the ____.
Anonymous Quiz
16%
Mountain
75%
Seashore
10%
Window
In Jannah we will never cry
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Forwarded from Her Bios
Siz munosib bo’lavering…
Sizga munosibi o’zi keladi.

@yanafsu
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Tez bormoqchi bo’lsang yolg’iz bor, uzoqqa bormoqchi bo’lsang do’sting bilan bor.
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Rosululloh ﷺ o‘qib yurgan duolari:

"Allohumma inniy asaluka ’ilman naafi’an va rizqon toyyiban va ’amalan mutaqobbalan"

(Ma’nosi: Allohim! Sendan foydali ilm, pokiza rizq, qabul bo‘ladigan amal so‘rayman)

Ibn Moja va Ibn Sunniy rivoyati

QURON√olamiga_sayohat🛸
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Forwarded from Her Bios
To my best friends,

I love you for the sake of Allah. I hope we make it to Jannah together.

@yanafsu
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Alhamdulillah for 2023.
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Dear my lovely friends,

Wishing you a delightful New Year! Fondly remembering our time together during the courses. May 2024 bring you eco-friendly joys, green successes, and moments of pure happiness. Our shared passion for the environment makes every step forward more meaningful. Here's to a year filled with positivity and growth.

With warmth and eco-love,
Zakhro
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Happy new year everybody 🥳

Don’t chase money , success , status or else .
What matters is the soul , if it we get it right , everything else will be great just by default .

Hope you are full of motivation and post 00:00:01 depression didn’t hit you .

New year , new us .

I hope your wishes/action plans/ goals or whatever list is ready : ready to chase it .

Don’t you be afraid , everything will be alright . You have gone through a lot , you have the strength for another rollercoaster .

🥳
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