Latest CPR Guidelines 2025
https://www.erc.edu/science-research/guidelines/guidelines-2025/guidelines-2025-english/
https://www.erc.edu/science-research/guidelines/guidelines-2025/guidelines-2025-english/
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https://www.sja.org.uk/course-information/blog/5-ways-you-can-avoid-hypothermia-this-winter/
Looking to a winter holiday? These are several ways to avoid Hypothermia! And the last one is interesting!
Looking to a winter holiday? These are several ways to avoid Hypothermia! And the last one is interesting!
www.sja.org.uk
5 Ways You Can Avoid Hypothermia This Winter
Learn how to prevent hypothermia with practical tips on staying warm, recognising early symptoms, and preparing for cold-weather conditions.
YOU are the FIRST to know this!
2026 calendar is now updated!
In 2026 - we continue the 2-hour Free CPR+AED classes. Not one but TWO free classes EVERY LAST SUNDAY of the month!
First session at 9am-11am and second session 1pm-3pm.
Feel free to register at LearnCPR.my and share this good news with your friends and family members!
Make it your 2026 resolution to help spread CPR+AED knowledge to people around you.
2026 calendar is now updated!
In 2026 - we continue the 2-hour Free CPR+AED classes. Not one but TWO free classes EVERY LAST SUNDAY of the month!
First session at 9am-11am and second session 1pm-3pm.
Feel free to register at LearnCPR.my and share this good news with your friends and family members!
Make it your 2026 resolution to help spread CPR+AED knowledge to people around you.
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Slots are now OPEN! ๐ฅโก
โ In-house/On-site - at your chosen premises
โ Minimum 30 participants
โ Klang Valley only - transportation charges and meal allowance apply for outstation classes
โ BOOK NOW at http://LearnCPR.my - scroll to the bottom and click "Click Here to Check Available Slots"
โ In-house/On-site - at your chosen premises
โ Minimum 30 participants
โ Klang Valley only - transportation charges and meal allowance apply for outstation classes
โ BOOK NOW at http://LearnCPR.my - scroll to the bottom and click "Click Here to Check Available Slots"
๐โค๏ธ FREE CPR + AED COURSE (ADULT) โ Every Last Sunday of the Month โค๏ธ๐
Would you know what to do if someone collapses in front of you?
Cardiac arrest can happen anytime โ at home, in the office, at the gym, or even during a family gathering. The first few minutes matter. Your hands can save a life.
๐ 9:00am โ 11:00am
๐ 1:00pm โ 3:00pm
You will learn:
โ๏ธ How to perform high-quality CPR - theory and hands-on practical
โ๏ธ How to use an Automated External Defibrillator (AED)
โ๏ธ How to respond confidently in an emergency
No medical background needed.
No experience required.
Just a heart willing to learn. โค๏ธ
๐ฅ Limited seats available to ensure hands-on practice.
๐ฉ Scan the QR code or visit http://LearnCPR.my to register NOW~!
Letโs not wait for tragedy to realise the importance of CPR.
Letโs be ready. Letโs be someoneโs miracle.
Would you know what to do if someone collapses in front of you?
Cardiac arrest can happen anytime โ at home, in the office, at the gym, or even during a family gathering. The first few minutes matter. Your hands can save a life.
๐ 9:00am โ 11:00am
๐ 1:00pm โ 3:00pm
You will learn:
โ๏ธ How to perform high-quality CPR - theory and hands-on practical
โ๏ธ How to use an Automated External Defibrillator (AED)
โ๏ธ How to respond confidently in an emergency
No medical background needed.
No experience required.
Just a heart willing to learn. โค๏ธ
๐ฅ Limited seats available to ensure hands-on practice.
๐ฉ Scan the QR code or visit http://LearnCPR.my to register NOW~!
Letโs not wait for tragedy to realise the importance of CPR.
Letโs be ready. Letโs be someoneโs miracle.
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Weโre back. And it starts here. โค๏ธ
Life Warriors 2.0 โ First Stop
This time, weโre bringing together
not just life-saving knowledge,
but also inspiring faces you know.
Featuring Malaysian badminton World Champion Chen Tang Jie and newly joined Team Leader of PBS Serdang Fire & Rescue @Han Xiiao Aii
Together, they step forward to support a movement that encourages more people to learn, act, and be ready when it matters most.
In just one session, youโll gain essential CPR & AED skills that could save a life.
๐ Sunway Velocity
๐ 2 April 2026 (Thursday)
โฐ 8PM (Registration starts 7PM)
๐ FREE CPR + AED Training
Walk-ins welcome
๐ Register now:https://forms.gle/mQuH96HaBFcpkPpSA
#LifeWarriors2 #ProjectLifeWarriors #theCOVER #theCOVERASIA #CPRSavesLives #MalaysiaOnTheMove
Life Warriors 2.0 โ First Stop
This time, weโre bringing together
not just life-saving knowledge,
but also inspiring faces you know.
Featuring Malaysian badminton World Champion Chen Tang Jie and newly joined Team Leader of PBS Serdang Fire & Rescue @Han Xiiao Aii
Together, they step forward to support a movement that encourages more people to learn, act, and be ready when it matters most.
In just one session, youโll gain essential CPR & AED skills that could save a life.
๐ Sunway Velocity
๐ 2 April 2026 (Thursday)
โฐ 8PM (Registration starts 7PM)
๐ FREE CPR + AED Training
Walk-ins welcome
๐ Register now:https://forms.gle/mQuH96HaBFcpkPpSA
#LifeWarriors2 #ProjectLifeWarriors #theCOVER #theCOVERASIA #CPRSavesLives #MalaysiaOnTheMove
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๐ CPR+AED Training @ Sunway Velocity Mall โค๏ธ
Last night, we had an incredible session at Sunway Velocity Mall, bringing lifesaving skills closer to the community.
A total of 113 participants learnt high-quality CPR and how to use an AED โ equipping themselves with the confidence to act in an emergency.
We were honoured to have the support of national athletes Chen Tang Jie and Fang Ze Zeng, alongside influencers Han Xiao Ai, Nicole, Shino Lizz, Jolyn, and Ysabel, who joined us in learning and advocating for lifesaving skills.
Moments like these remind us that anyone can save a life โ with the right knowledge and a little courage.
Last night, we had an incredible session at Sunway Velocity Mall, bringing lifesaving skills closer to the community.
A total of 113 participants learnt high-quality CPR and how to use an AED โ equipping themselves with the confidence to act in an emergency.
We were honoured to have the support of national athletes Chen Tang Jie and Fang Ze Zeng, alongside influencers Han Xiao Ai, Nicole, Shino Lizz, Jolyn, and Ysabel, who joined us in learning and advocating for lifesaving skills.
Moments like these remind us that anyone can save a life โ with the right knowledge and a little courage.
โค1
https://thesun.my/opinion/young-and-at-risk-age-is-no-shield-against-stroke/
In 2019 alone, Malaysia recorded approximately 47,911 stroke cases, 19,928 deaths and nearly 443,995 people living with stroke-related disability. Epidemiological research also shows a worrying shift towards younger age groups.
Stroke incidence among adults aged 35 to 39 increased by about 53.3% in men and 50.4% in women, reflecting the rising impact of lifestyle-related vascular risk factors.
In 2019 alone, Malaysia recorded approximately 47,911 stroke cases, 19,928 deaths and nearly 443,995 people living with stroke-related disability. Epidemiological research also shows a worrying shift towards younger age groups.
Stroke incidence among adults aged 35 to 39 increased by about 53.3% in men and 50.4% in women, reflecting the rising impact of lifestyle-related vascular risk factors.
The Sun Malaysia
The Sun Malaysia | The Sun Malaysia | Latest Trending News: National, World and Viral 2026 (15/5/26)
State Election Negeri Sembilan State Election 2026 1st August 2026 Negeri Sembilan, Malaysia Learn more
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Be the Heartbeat of Your Community!
Would you know what to do if someone collapsed? In just 2 hours, you can learn the skills to save a life. Join our Community CPR+AED course this Sunday and gain the confidence to act in an emergency.
When: This Sunday, 19 April 2026
Session 1: 10:00 AM โ 12:00 PM
Session 2: 2:00 PM โ 4:00 PM
Where: SJAM NS HQ https://share.google/viEYSpNMe1MuWg9wF
Minutes matter. Donโt just be a bystanderโbe the help they need.
Would you know what to do if someone collapsed? In just 2 hours, you can learn the skills to save a life. Join our Community CPR+AED course this Sunday and gain the confidence to act in an emergency.
When: This Sunday, 19 April 2026
Session 1: 10:00 AM โ 12:00 PM
Session 2: 2:00 PM โ 4:00 PM
Where: SJAM NS HQ https://share.google/viEYSpNMe1MuWg9wF
Minutes matter. Donโt just be a bystanderโbe the help they need.
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SJAM First Aid (Information)
Be the Heartbeat of Your Community! Would you know what to do if someone collapsed? In just 2 hours, you can learn the skills to save a life. Join our Community CPR+AED course this Sunday and gain the confidence to act in an emergency. When: This Sundayโฆ
Register here:
https://docs.google.com/forms/d/e/1FAIpQLSdeh05iNtszrW0Pe1akz_0Aq8HOoyow_kDuK8_iDIBPBa200w/viewform
https://docs.google.com/forms/d/e/1FAIpQLSdeh05iNtszrW0Pe1akz_0Aq8HOoyow_kDuK8_iDIBPBa200w/viewform
Google Docs
CPR + AED Community Class (19 April 2026)
About this course
This FREE 2-hour CPR + AED course is designed for the general public and made possible through corporate training partnerships and sponsorships. You'll learn why immediate CPR matters, how to perform high-quality CPR on adults, and how toโฆ
This FREE 2-hour CPR + AED course is designed for the general public and made possible through corporate training partnerships and sponsorships. You'll learn why immediate CPR matters, how to perform high-quality CPR on adults, and how toโฆ
๐ ๐๐ฃ๐ฅ + ๐๐๐ ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป โค๏ธ
In an emergency, every second counts. Knowing how to perform CPR and use an AED could mean the difference between life and death.
Join us and learn these essential lifesaving skills with trainers from SJAM Batu Berendam Combined Division, Hang Tuah Jaya Area, State of Melaka
๐ ๐ฃ๐๐๐ฎ๐ ๐๐ฎ๐๐ถ๐ต๐ฎ๐ป ๐ฑ๐ฎ๐ป ๐ฃ๐ฒ๐ฟ๐ธ๐ต๐ถ๐ฑ๐บ๐ฎ๐๐ฎ๐ป ๐๐บ๐ฏ๐๐น๐ฎ๐ป๐, ๐ฆ๐. ๐๐ผ๐ต๐ป ๐๐บ๐ฏ๐๐น๐ฎ๐ป๐ ๐ ๐ฎ๐น๐ฎ๐๐๐ถ๐ฎ, ๐๐ฎ๐๐ฎ๐๐ฎ๐ป ๐๐ฎ๐ป๐ด ๐ง๐๐ฎ๐ต ๐๐ฎ๐๐ฎ
Location: https://maps.app.goo.gl/K4rXSdbrEcoChcex5
๐ ๐ญ๐ฌ:๐ฌ๐ฌ ๐๐ โ ๐ญ๐ฎ:๐ฏ๐ฌ ๐ฃ๐
๐ Available Sessions:
โข ๐ฌ๐ฐ ๐๐๐น๐ ๐ฎ๐ฌ๐ฎ๐ฒ
โข ๐ญ๐ต ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฒ
โข ๐ฌ๐ณ ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฒ
โ ๏ธ ๐ฆ๐ฒ๐ฎ๐๐ ๐ฎ๐ฟ๐ฒ ๐น๐ถ๐บ๐ถ๐๐ฒ๐ฑ! โ ๏ธ
Scan the QR code to secure your slot.
๐ซ Donโt be a bystander, be a lifesaver.
In an emergency, every second counts. Knowing how to perform CPR and use an AED could mean the difference between life and death.
Join us and learn these essential lifesaving skills with trainers from SJAM Batu Berendam Combined Division, Hang Tuah Jaya Area, State of Melaka
๐ ๐ฃ๐๐๐ฎ๐ ๐๐ฎ๐๐ถ๐ต๐ฎ๐ป ๐ฑ๐ฎ๐ป ๐ฃ๐ฒ๐ฟ๐ธ๐ต๐ถ๐ฑ๐บ๐ฎ๐๐ฎ๐ป ๐๐บ๐ฏ๐๐น๐ฎ๐ป๐, ๐ฆ๐. ๐๐ผ๐ต๐ป ๐๐บ๐ฏ๐๐น๐ฎ๐ป๐ ๐ ๐ฎ๐น๐ฎ๐๐๐ถ๐ฎ, ๐๐ฎ๐๐ฎ๐๐ฎ๐ป ๐๐ฎ๐ป๐ด ๐ง๐๐ฎ๐ต ๐๐ฎ๐๐ฎ
Location: https://maps.app.goo.gl/K4rXSdbrEcoChcex5
๐ ๐ญ๐ฌ:๐ฌ๐ฌ ๐๐ โ ๐ญ๐ฎ:๐ฏ๐ฌ ๐ฃ๐
๐ Available Sessions:
โข ๐ฌ๐ฐ ๐๐๐น๐ ๐ฎ๐ฌ๐ฎ๐ฒ
โข ๐ญ๐ต ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฒ
โข ๐ฌ๐ณ ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฒ
โ ๏ธ ๐ฆ๐ฒ๐ฎ๐๐ ๐ฎ๐ฟ๐ฒ ๐น๐ถ๐บ๐ถ๐๐ฒ๐ฑ! โ ๏ธ
Scan the QR code to secure your slot.
๐ซ Donโt be a bystander, be a lifesaver.
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https://says.com/my/lifestyle/what-to-say-when-call-999
What to say when you call 999? How to describe a casualty?
What to say when you call 999? How to describe a casualty?
SAYS
What To Do After Dialing 999? Hereโs How To Describe A Person To Emergency Responders
Stay calm and speak clearly.
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