Healthy recipes to try while working from home 🔐👩‍🍳

Here are some healthy recipes to try while you are staying home and practicing social distancing.

Check out these recipe guides for more information: BBC | Eatbook

@sgfitnesshealth

Nike: 25% Off

☑️ Save up to 25% off on sportswear and training gear
☑️ Limited time only, while stocks last
☑️ Promo code: <MOVE25>

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@sgfitnesshealth

Zalora: Sportswear up to 70% off 🏃‍♂️

☑️ Shop brands such as Adidas, Asics, Under Armour & Puma
☑️ Extra 25% and free shipping with promo code: <FIRSTBUY25>

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@sgfitnesshealth

Nike Training Club App: Get free home workout routines 🏃‍♂️

☑️ Get free home workout routines from Nike master trainers
☑️ Get free diet plans from certified nutritionists
☑️ Programmes are designed on multi-week time frames and include workouts, nutrition tips and wellness
☑️ Track your drills, heart rate, calories and stats

More info: swoo.sh/39v30fv

@sgfitnesshealth

Puma Mid Season Sale: Up to 40% off 🏃‍♂️

☑️ Till 30 April
☑️ Up to 40% off on selected items
☑️ Additional 10% off with min. 3 items; additional 20% off with min. 5 items
☑️ Promo Code: <PUMAXAPRIL>

Buy now: bit.ly/33Z1P6Q

@sgfitnesshealth

Adidas Training by Runtastic app: Free 90 day trial 🏃‍♂️

☑️ Personalised training plans designed for your needs and goals, no gym or equipment needed
☑️ Premium Membership unlocks all features in adidas Training and adidas Running
☑️ Perfect for at home workouts

sign up now: bit.ly/2R2snPw

@sgfitnesshealth

Classpass: Stream live and on-demand workouts from your home 🏘

☑️ Free 7 days trial
☑️ Choose audio or video workouts
☑️ Access workouts on your phone and laptop, or stream to your television for free

Download now: iOS | Android

@sgfitnesshealth

TraceTogether: Help in the fight to flatten the curve 😷📲

☑️ Participate in the community-driven contact tracing
☑️ Prevent and lessen unlinked cases
☑️ Download the app and enable Bluetooth

Download now: iOS | Android

@sgfitnesshealth

iHerb: Best Selling Products at up to 75% off

☑️ Limited to one time use only and one trial product per order
☑️ Promo Code: <BUY123> to get an additional 5% off your entire order

Shop here: bit.ly/2UXtfG7

@sgfitnesshealth

PreppedSG: Healthy cooking made easy 👨‍🍳

Ever wanted to cook healthy but you lacked the ingredients to? Leave the tedious work of chopping and finding ingredients to them and get your meal kits delivered to your doorstep.

More info: bit.ly/2Jr4xc2

@sgfitnesshealth

Workouts to try while staying home 🏋️‍♂️🏘

Play your part and try out these YouTube video workouts this weekend instead of heading out:

Full body:
1. Pamela Reif: 20 min full body workout
2. Chloe Ting: 2 weeks shred challenge

For core:
1. Blogilates: 12 mins to toned abs workout
2. Chloe Ting: Abs workout challenge

Cardio
1. Emi Wong: 20 min Fat Burning HIIT Cardio
2. Adidas Women: 25 min Cardio & Core Workout with Zanna van Dijk

Yoga
1. Mad Fit: 20 min morning yoga
2. Yoga With Adriene: Basic home yoga workout

@sgfitnesshealth

Under Armour: 2nd piece at 50%

☑️ Till 12 April
☑️ Receive a free UA water bottle with orders above $120
☑️ Discount applies in checkout

Buy now: bit.ly/2yMozLZ

@sgfitnesshealth

Down Dog: Free App for Training Programmes

☑️ Now until 1 May
☑️ Down Dog, Yoga for Beginners, HIIT, Barre & 7 Minute Workout

Download here: bit.ly/3c1CE6p

@sgfitnesshealth

JD Sports: Up to 40% Off Footwear 👟

☑️ Limited time only
☑️ While stocks last
☑️ Promo Code for free delivery: <SGFREEDEL>

Buy now: bit.ly/3e6IUfe

@sgfitnesshealth

BoOm Singapore: Free Online Workouts 🥊

☑️ Free online workouts on their IGTV
☑️ Workouts are boxing inspired, and usually last 45 mins

More info: bit.ly/3aZKyNG

@sgfitnesshealth

TikTok: Healthy recipes to try at home 🎵👨‍🍳

Here are some easy and healthy Tiktok recipes you can try at home:

Breakfast
1. Banana Pancakes 🥞
2. Egg Omelette Muffin 🍳

Lunch
1. Stuffed peppers 🌶
2. Ratatouille's dish 🥘

Dinner
1. Curry Zoodle Bowl 🥣
2. Marinated chicken 🐓

@sgfitnesshealth

Royal Sporting House: Up to 20% Off

☑️ Regular-priced items only
☑️ T&Cs apply

Buy now: bit.ly/2JX6UDJ

@sgfitnesshealth

Adidas: 30% off regular priced items 👟

☑️ Until 30 Apr
☑️ Extra 50% off sale items
☑️ Exclusions apply

Buy now: bit.ly/2V7X348

@sgfitnesshealth

ASICS: Up to 70% off 👟

☑️ Selected sale items
☑️ Enjoy 15% off with $150 spent using DBS/POSB Cards
☑️ Promo code: <DBS15 + first 6 digits of your card>

Shop now: Men | Women

@sgfitnesshealth

Fitness First: Live Workout Videos

☑️ Fitness at Home: Cardio, HIIT, Yoga, Dance Moves & more
☑️ 30 Day Challenge: Fun home exercises

More info: bit.ly/3chMFwo | bit.ly/2RHZfNW

@sgfitnesshealth