I LIKE CORN!
1. Prevents haemorrhoids
It can help you with various digestive problems like haemorrhoids, and can also protect you from colon cancer.
2. It promotes growth
Corn has high amounts of vitamin B constituents, thiamine and niacin, which is good for facilitating growth. Thiamine helps your body improve nerve health and cognitive functions while niacin can prevent a series of problems like dementia and dermatitis.
3. It provides minerals
It has high amounts of copper, iron, zinc, phosphorous, manganese, magnesium, and even selenium.
4. It prevents cancer
Good source of antioxidants.
5. It protects your heart
You end up reducing your risk of developing cardiovascular
It prevents your arteries from getting clogged and even controls your blood pressure as a result. It lowers your chances of getting heart attacks and strokes.
6. It prevents anemia
7. It’s good for the eyes and skin
Eating yellow corn can provide your body with lots of beta-carotene, which is what produces vitamin A in your body.

Grow garlic - easy.

Veg you can grow at home on your balcony or windowsill.

White teenage males converting to Islam bc of Andrew Tate

@Retardsoftiktok

Self sufficiency....cooking outside over an open fire.

ProduceAndProvide Website

• For any readers in Britain wishing to buy food from farmers.
• Cheaper than supermarkets & a good intiative for support.

https://www.produceandprovide.co.uk/find-local-producers

Find more information @ prepeu on Telegram.

Did someone say.. Manmade
#ClimateChange? 🧐🧐🧐🧐

How to make your own toothpaste

How to make hand soap very cheaply. You can buy a big container of several litres of natural or organic Castile soap and make shower gel, hand soap, shampoo from that.

Guys what crisis is the WEF referring to I wonder? How can self sufficiency prepare us? It would help us to know what crisis they mean. This only highlights more the need for self sufficiency....ideas on how to prepare for a mystery crisis, do comment.