Do’stlar Voice Chat📢

Ushbu maqolani yarmini o’qib muhokama qilgan edik o’tgan safar.

Tugatib qo’yish vaqti keldi.

Ertaga kechda voice chat orqali muhokama qilamiz, albatta juda manfaatli maqola!

#HighAgency

So guys, I’ve started today a new khatm journey alhamdulillah and as I share what I’m doing to work on me in sports and other staffs, let’s motivate each other to enlighten spiritually also🌱

Sharing beneficial for me to be consistent in my journey and can be a reason for one of you to start also. So why not to do it, yeah?!

Niyyah is pure from riyaa🙌

I’ll be sharing the last page daily I’ve read and started khatm in a reverse order.

I’ve started on 7th May, let’s see how long it’s gonna take🚀

#khatm

Do'stlar, bugun vaqt va sharoit bo'lmay qoldi, nasib ertaga harakat qilamiz endi.

Bugun sport mashg’ulotlari bo’lmadi, asosan dam oldim.

Ko’p uxladim, alhamdulillah. 😴

Uyqu kamligi uzoq muddatda yomon ta’sirga ega, so’ngi vaqtlar ancha kam uxlayotgan edim.

Sifatli uyqu muvaffaqqiyatning eng muhim omillaridan.

and that’s something I’m working on.

Voice chat’ga qo’shiling, maqolani o’qib muhokama qilamiz!

Agar vaqtingiz bo’lsa albatta

#khatm

Xatm boshlaganimdan juda katta barokotlar hayotimga kirishni boshladi.

O’sha kunni o’zidayoq to’qqisdan Odinaxon Muhammadsodiq ustozamizning ilm majlislarida qatnashish ne’matiga muyassar bo’ldim. Jonli ulardan dars olish juda o’zgacha ta’sirga ega ekan.

Dunyoviy ishlar yuzasidan ham ko’p yaxshi yangiliklar bo’lmoqda.

Aytishadiku, hayotingga qancha baraka kirishini xohlasang shuncha Qur’on o’qi deb.

I’ve today preferred to walk while listening to the podcasts🎧

Tried Chinese aerobics for the first time⚡️

It’s like the video you’ve seen lots of chinese women say “Ha - Hoo” and do abdomen press and release😅

Here’s the video link to be more precise:

https://youtube.com/shorts/E18b3eO3waQ?si=Fb_isSdcSafTOBrw

Kimni namozida tartib bo’lmasa, hayotida tartib bo’lmabti.

Namozga tura olish uchun esa vaqtdida uxlashga yotish muhim.

Menda ancha uyquyim tartibga tushib qolgan edi, so’ngi kunlarda yana buzilish bo’lyabti. Va hammasi 1 kungina kechroq uxlaganimdan boshlandi.

Xulosam shu bo’lyabtiki, 1 kungina buzib turay ertadan yana to’g’irlayman desangiz, ketidan bir necha kunlab to’g’irlay olmaslik riskiga tayyor turing.

Erta turguvchilar va bomdoddan keyin uxlamay kunini boshlaguvchilar odatda asr vaqtiga borib ancha charchab qolishadi. Shu yerda bir tanishim aytganidek muhim joyi - asrda emas, peshin vaqtida ertaroq qaylula qilib olish kerak.

Qaylula bu kunduz kuni biroz mizg’ib uxlab olish.

Agar asr vaqtida dam olsangiz, kechgi 10-11 ga borib hali ham charchamagan bo’lishingiz va yana uxlashni ortga surishingiz mumkin.

Shunday do’stlar, yana ertaroq va sifatli uxlash bo’yicha maslahatlaringiz bo’lsa bu yerda qoldirishingiz mumkin, foydali bo’lsa kanalda ulashaman👇

#khatm

Slowly but it’s alright as long as it’s daily

Today I need it’s barakah a lot

Wishing everyone a day full of barakah🌻