self-development notes🌱
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I’m Aziza - a future islamic personal-development coach, founder of several unicorns, investor, philanthropist, author of dozens of books and women’s fitness trainer. In shaa Allah mother of 6 kids, loving and a beloved wife (in shaa Allah🥰)
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insanely happy to be surrounded by craaaazy super cool people, true talents that always work on themselves, never afraid of trying one more time, vibing a great energy, always look at the bright side, seek the opportunities and try their best when you ask help

that’s a blessing alhamdulillah❤️‍🔥

*some shots taken by good people at Bo’stonliq on the way to inspire 150 girls to build startups🌱
** ehh qizlar, biz bir bo’sh qolmaydikdaa 😂
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Sahardan osib qo’ygan edim, keyin ishlar bilan chiqib ketgandim.

Vah, qaynatma sho’rvani juda yaxshi ko’ramandaa😇
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Kitobchi ilovasi sovg’asi.

Bu ilova kitob magazinlari marketpleysi ekan ya’ni online qaysi kitob magazinida qanday kitob bor va narxlari haqida ma’lumot olishingiz mumkin bo’ladi.

Hozirda ikki boshqa kitoblarni o’qiyabman, ularni tugatib albatta yana bir marta “Atomic Habits”ni o’qib chiqmoqchiman✊

Adashmasam bundan 3 yil oldin o’qigan edim.
Namozlarimda ancha xushu’ yo’qolgan, bir namozda dunyoni nechchi bir hayollari aqlimdan o’tyabti.

Va bu ko’nglimni juda g’ash qilyabti.

Nima yordam berishi mumkin, fikr almashsak.
Namozdagi xushu’ — bu qalbning Alloh oldida sokin, siniq, hushyor va bo‘ysungan holatda turishidir. Ya’ni inson namozda faqat tanasi bilan emas, qalbi bilan ham Allohga yuzlangan bo‘ladi.

Keyingi video xabarlarda qanday qilib namozda xushu’ni oshirish bo’yicha qilgan kichik research’im topilmalari va sizlardan kelgan tavsiyalarni bo’lishaman👇
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self-development notes🌱
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Xushu’ uchun namozdan oldin qo’ldan kelgancha mukammal tahorat qilishlik va namoz boshlashdan oldin telefon va boshqa chalg’ituvchi narsalarni chetga surib, 1 daqiqa fikrni jamlab keyin namozni boshlash✨
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self-development notes🌱
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Namozga

“Allohning huzuriga chiqyabman”

va

“Bu eng so’ngi namozim bo’lishi mumkin”

deya his qilib kirish.

Haqiqatda o’lim hechqachon so’rab kelmaydi, har bir namozimiz eng so’ngisi bo’lishi mumkin.

Bizning yoshimizga yetmay ketganlar qancha?
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Xushu’ uchun namozda o’qiyotgan suralarimiz va jumlalarimiz ma’nosini tushunish katta yordam beradi
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self-development notes🌱
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Xushu’ uchun namozda shoshilmasdan, harakatlarni sekinroq qilish

va

sajdada uzoqroq turish