self-development notes🌱
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I’m Aziza - a future islamic personal-development coach, founder of several unicorns, investor, philanthropist, author of dozens of books and women’s fitness trainer. In shaa Allah mother of 6 kids, loving and a beloved wife (in shaa Allah🥰)
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self-development notes🌱
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Istixora qilishdan oldin istishora qiling

Istishora (arabcha: الاستشارة) — maslahatlashish, oʻzaro fikr almashish va tajribali insonlardan yoʻl-yoʻriq soʻrash degan maʼnoni anglatadi.
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Bomodod
Peshin - 4 soat kech o’qildi
Asr ⚡️
Shom ⚡️
Xufton ⚡️
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3-kun
Chorshanba 19.08

1. Uyqu: 7 soat
2. Yugurish: 1,5 km
3. Dars qilish: 0 ( 1 soat ma’ruza tingladim)
4. Shakarsiz Hayot: ✅
5. Haftalik 1 ta hiking: 0
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Menga eslatma berishdi Alloh rozi bo’lsin, sizga ham eslatma qila qolay:

I heard Allah's Messenger (ﷺ) saying. "All the sins of my followers will be forgiven except those of the Mujahirin (those who commit a sin openly or disclose their sins to the people). An example of such disclosure is that a person commits a sin at night and though Allah screens it from the public, then he comes in the morning, and says, 'O so-and-so, I did such-and-such (evil) deed yesterday,' though he spent his night screened by his Lord (none knowing about his sin) and in the morning he removes Allah's screen from himself."
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good night, yaxshilar 😴
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Dars eshitib dazmollarimizni qilib tashlaymiz 🎯
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Bu amaki menga yugurish o’rniga qo’llarizni katta qilib siltab yuring, yugurish yurakka nagruzka bo’ladi deb kettilar
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3 km yugurdim, qolganini yurdim 🍃
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Had a cold shower 🚿
I want to do lesson with full focus for hours today.
Target is 6 hours in shaa Allah.
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I need an hour of qaylula now 😴
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What a productive day it was!
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2-hafta 4-kun
Payshanba 20.08

1. Uyqu: 6+1 soat
2. Yugurish: 3 km
3. Dars qilish: 5 soat ( + 2 soat ma’ruza tingladim, 5 bet kitob)
4. Shakarsiz Hayot: ✅
5. Haftalik 1 ta hiking: 0
fajr ⚡️
dhuhr - 1 h
asr ⚡️
maghrib ⚡️
isha - 2 h
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3 ta kuchuk qarab turibti, oldidan yugurib o’tishga yuragim bo’mayabti

Kechayam qo’qqisdan bittasi orqamdan vovullab qoluvdi yuragim tushib qoldi
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