Parents, please choose quality over quantity when it comes to your children's toys. Over the years, the quality of children's toys have not only declined, but they've become outright dangerous. Toxic plastics, cheap lethal paint, and shoddy assembly in toys have caused many health and mental problems for children.

Here are a few reputable companies that value the health of their customers. They use natural wood, natural stain, and only BPA-free, PVC-free, and Phthalate-free materials from the USA and Germany.

https://bannortoys.com/

https://www.habausa.com/

https://www.oompa.com/

White women, it's your duty to remain virtuous and modest. Good men are not impressed by women who crave attention and parade themselves around. Society will try to convince you that promiscuity is empowerment and morality is outdated. It is our responsibility to hold ourselves to the highest of standards.

White men, it's your duty to lead your women down the right path. Show her you value her character and that there is beauty in modesty. Cherish and protect what is rightfully yours and don't allow everyone else to have access to it.

If any man encourages attention-seeking behavior or indecency then he is not a man who will help you grow...no matter how "based" he claims to be. It is better to have a man respect and adore you for a lifetime than to have his short-lived fleeting attraction.

Whether making homemade baby food or meals for the family, here are some Superfood Combinations to keep in mind. However, I would always advise to avoid tofu at all costs. Soy negatively impacts the endocrine system and causes unnecessary elevated levels of estrogen.

Another thing to remember is that when purchasing any meats, vegetables, or fruits organic is really the best option. If you are unable to find or afford organic fruits and vegetables, peeling off the skin before eating will help avoid some of the pesticides used. Of course, homegrown or home-raised is always the ideal option so you can monitor all growing conditions.

When using yogurt, always try to use 5% or 2% fat Greek yogurt which is a great source of protein. Many of these superfoods are extremely beneficial to building a healthy immune system so they should be introduced to your little ones as soon as they can begin eating solid foods (usually around 6 months).

BUTTERNUT SQUASH & SWISS CHARD PUREE (for 6 months and older)

DIRECTIONS:

1) Remove rind, seeds, and pulp from butternut squash and dice into small cubes.

2) In a pot, bring about 1 inch of water to a boil then lower to a very low simmer, add squash, cover, and steam for 10 minutes until tender. (Use a steamer insert if you have one.)

3) Transfer steamed squash to a blender and let it sit.

4) Wash and rinse swiss chard and cut away stems so only the leaves will be used.

5) Boil another 1 inch of water in the same pot and steam swiss chard leaves for 5-10 minutes until tender.

6) Add swiss chard to blender with the butternut squash along with a little breastmilk and a pinch of nutmeg and puree until smooth.

Swiss chard is an amazing dark leafy green that's rich in Vitamin K for healthy blood and bones, Vitamin A for eye development, and Vitamin E and antioxidants for a strong immune system. Butternut squash offers a great supply of Vitamin A, potassium, and fiber.

PARSNIP CARROT & LENTIL PUREE (a chunky puree for 9 months and older)

DIRECTIONS:

1) Rinse 1 cup of lentils in a small mesh sieve and remove any bad lentils.

2) Add lentils in a pot (big enough for lentils to double in size) with 3 cups of water and bring to a boil.

3) Cover and reduce heat to low and simmer for about 20 minutes until tender.

4) Peel 3 parsnips and 3 carrots and chop into small cubes.

5) In a pot, boil 1 inch of water then reduce heat to low and add parsnips and carrots and cover and steam 5-10 minutes until tender. (Use steam insert if you have one.)

6) Transfer steamed vegetables and cooked lentils to blender and add in a little breastmilk and puree until smooth. (If it's still too chunky add more breastmilk.)

Parsnips and carrots are excellent root vegetables that is packed with Vitamin A, Vitamin C, fiber, and folate. Lentils are protein-rich with huge amounts of iron, magnesium, and zinc which improve circulation and immunity.

MIXED BERRY SMOOTHIE BOWL (for 10 months and older)

INGREDIENTS:

- 2 ounces breastmilk

- 1/2 cup frozen blueberries

- 1/2 cup frozen strawberries

- 1 cup plain Greek yogurt (5% fat is best)

- 3/4 cup ice

- Diced raspberries, blueberries, strawberries, and peaches (for topping)

- 1/2 tablespoon chia seeds

DIRECTIONS:

1) Combine all ingredients (except for toppings and chia seeds) in blender and blend until smooth and thick.

2) Serve in bowl and add toppings.

Greek yogurt is full of protein and all of these fruits are rich in vitamins and antioxidants to boost immunity. Chia seeds are an excellent source of omega 3 fatty acids, fiber, phosphorus, and zinc which all aid bone growth and brain development as well as building a healthy immune system.

The fact is, our men are the best! White men are the backbone of any successful society. They embody the perfect balance between intelligence and empathy. They have an instinctual drive to protect, work hard, and lead.

No other race compares to our men. White men have the most desirable qualities in a mate and build loving strong families for generations. They possess the ability to love deeply, but they also have the strength to lay waste to everything that dares stand in their way.

White men are faithful to their women, loving to their children, and loyal to their race. They are capable of great compassion, but also great vengeance. They protect what is theirs with an unmatched ferocity.

White brothers, you are kings among men. You are conquerors and the sons of victors. You are our heroes and truest examples of strength, discipline, and courage.

Ladies, please stop wearing makeup and let your natural white beauty shine through! Every study done has shown that habitual makeup use causes premature skin aging, pore blockage, acne outbreaks, and you guessed it, FERTILITY PROBLEMS.

Toxic ingredients used in makeup such as parabens, kohl, talc, BHA, and urea are all linked to extreme trauma to the skin and the overall health of the body. Parabens have been linked to cancer, kohl contains lead, talc is a hazardous chemical, BHA and urea are endocrine system disruptors and harm female reproductive organs. All of these toxins are found in almost every makeup product with the exception of a few organic products.

White women, we are already the envy of every other race for our natural beauty. So, why hide your natural radiance with makeup? If you must wear makeup on a special occasion make sure you find a non-toxic organic makeup product. However, it's best and safest to avoid makeup all together.

Trust me ladies, your men will think you're much more captivating without it!

https://www.herbaldynamicsbeauty.com/blogs/herbal-dynamics-beauty/can-makeup-harm-your-skin

Ladies, never ever forget that our men venture into a harsh, cruel, and hostile world every time they leave the house. White men create stable and successful societies, yet society tells them they are toxic. White men are sacrificial and committed, yet they are smeared as privileged. They face a world that hates them down to their very existence.

Let us give them a place of refuge, love, and understanding in our homes. Arm them with constant encouragement and respect. Remind them of the kings that they are!

Ladies, we must be our men's source of peace and never their grief. Always be faithful, affectionate, and provide them with a place of solace, warmth, and adoration. They are our providers and protectors. They are our heroes!

Which way white woman?

Since fall is approaching, here are some knitting patterns for the sweetest little sweaters and jackets for our precious little boys! Ladies, if you start knitting now you'll have plenty of time to have these cute little clothes ready for our little princes to wear in the crisp fall weather.