Dr. Rhonda Patrick
The breakdown of muscle is an inconvenient reality when losing weight, and this effect can be profound.

But it does not have to be.

In this clip, @BradSchoenfeld highlights how up to 30% of weight loss can come from muscle in people who do NOT resistance train. https://t.co/uERYx21NQP
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𝚢𝚘𝚞 𝚊𝚛𝚎 𝚕𝚘𝚟𝚎𝚍
someone once asked me if i was raised in a big family because i love connecting with new people. that got me thinking about how people with no siblings or cousins are more antisocial. i always had community and we took care of each other, but people who grew up alone had no one.
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pastor dexxe 
RT @christapeterso: literally once I told Keyvan to give me space and he accused me of queerbashing him and started messaging my ex boyfriend about how I did “not want to be the center of a queer bashing scandal on social media” and he’d be backed by “high status queer people in the profession” ??? https://t.co/pRpEflGsKc
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pastor dexxe 
RT @caseykfrey: Get tf out my way type way. @dvbbs @xxbridge https://t.co/IOteUR8KLN
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pastor dexxe 
RT @aliceevilly13: @lledrook no one will ever top what casey frey did on this 🫡 https://t.co/OVMBlwH4iU
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pastor dexxe 
RT @PopBase: Kanye West’s honorary college degree has been taken away by The School of The Art Institute of Chicago. https://t.co/A4X4uWqgLa
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pastor dexxe 
RT @ohyessratii: For some reason you always end up losing every single one except this one https://t.co/qBZOMcPM0d
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Joshua Neal
I cant tell you how many times I’ve watched this movie because of Sean Penn https://t.co/WYJmgZKF2T
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Stephanie ♡
YUNJIN MARRY ME https://t.co/uohTjLF9gX
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