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The circular reasoning of distance measurements in "space"
Forwarded from Cruel History
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๐Ÿง  Harness the Power of Your Breath

Your breath is a tool for profound transformation. Wim Hofโ€™s techniques reveal incredible insights into how breathing affects the body:

โค๏ธ Boost Blood Flow
โ€ข After exhaling and holding your breath for 1.5 minutes, blood flow to the brain and heart can increase fivefold, optimizing oxygen delivery to vital organs.

๐Ÿฉธ Control Blood Chemistry
โ€ข By altering your CO2 levels, you can elevate your bloodโ€™s pH, creating a state where the bodyโ€™s natural breathing trigger is temporarily suppressed.

๐ŸŒฌ๏ธ The Technique
โ€ข Take 30 deep breaths, fully inhaling and exhaling. This reduces CO2 levels, leaving you feeling slightly light-headed. This shift is a gateway to deeper states of control over your body.

๐Ÿง˜ Benefits
โ€ข Enhanced brain function
โ€ข Improved heart health
โ€ข Greater control over physical and mental states

๐Ÿ’ก Takeaway: Your breath holds untapped potential for healing and performance. Dive into conscious breathing and discover the power within!

Join us: t.me/cruel_historyy
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Forwarded from `"โธ™๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹๊ ‹เฃฉ๐“„‚AอฅTอฃ$ โƒแกƒโƒแกƒโƒแกƒโƒแกƒโƒแกƒโƒแกƒโƒแกƒโƒ เผป
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important to watch for anyone here who's out of the loop
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