Forwarded from Otaniyozova Sohiba Bahodirovna
ะขะฐะฝะฐะผะดะฐะฝ ะฑะธั ัะผะพะฝ ะบัะฒะฒะฐั ัะธะบะบะฐะฝะดะฐะน ะฑัะปะดะธ
Forwarded from Aziza
Ustoz men yana bir narsani angladim ilm olish uchun sarflangan mablagสป albatta undan ziyod boสปlib qaytarkan. Bu amalda sinaldi๐
Forwarded from Otaniyozova Sohiba Bahodirovna
ะกะธะทะฝะธ ะะปะปะพั
ัะพะทะธะปะธะณะธ ัััะฝ ัะฐัััะธะท ัั
ัะธ ะบััะฐะผะฐะฝ ะฝัััะทะปะธ ัััะพะทะฐะผ
Forwarded from Deleted Account
Assalomu alaykum tuzigmisiz ustoza gurippa doshlar xamamizga ollox xayot yolimizdagi ustozimizga ilimlaridan baxramat qilganiga Allohga hamdlar boสปlsin meni qursga tolagan pulim 3 barobar bolib keldi olloxga shukur xammanarsani xam tolovi bor budunyoda xammamizga xayirli bolsin azizlarim yagi imkonyatlar eshiklarini ochsin iloxim nima diysilar
Forwarded from โค๏ธะฅัะปะบะฐั ะงะพัะธะตะฒะฝะฐ ะฅะฐะผะผะฐัะธ ัั
ัะธ
ะฃััะพะทะถะพะฝะธะผ ะ ะฐั
ะผะฐั ัััะธะผะธะทะณะฐ ั
ะฐะดะธัะฐ ะพะฝะฐะผะธะท ะบะธััะธะฝะปะฐั โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
Forwarded from Deleted Account
ustoz mazza qildim ilmingiz bundanda ziyoda bolsin
Forwarded from โค๏ธะฅัะปะบะฐั ะงะพัะธะตะฒะฝะฐ ะฅะฐะผะผะฐัะธ ัั
ัะธ
ะะฐะทะฐ ะบะธะปะดะธะผ ัััะพะทะถะพะฝะธะผ ัะธะฝะณะปะฐะฑโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
Forwarded from โค๏ธะฅัะปะบะฐั ะงะพัะธะตะฒะฝะฐ ะฅะฐะผะผะฐัะธ ัั
ัะธ
ะ ะพะฑะฑะธะผ ะผะตะฝ ะฒะฐ ะบัััะดะพัะปะฐัะธะผะณะฐ ะจั ะบัััะฝะธ ะพัะพะฝ ะฒะฐ ะตะฝะณะธะป ะบะธะป ัััะพะทะถะพะฝะฝะธ ัะผะธัะปะฐั. ะฃะทะธะฝ ะฑัะปัะธะฝโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ๐๐๐โค๏ธโค๏ธโค๏ธ
Forwarded from ุตูุญุฉ
ะฃะนะณะฐ ะฒะฐะทะธัะฐะฝะธ 4 ะฝะธ ััััะฝะผะฐะดะธะผ,ัะฐะปะฐะผัะฝ ะบะพะฒะปะฐะผ ะผะธั ัะพะฑะฑะธั ัะพั
ะธะผ,ะพััะธ ะตัะธะฝะดะฐะบั
Forwarded from MAHINUR ACADEMY๐ฆ (SAIDABONU)
SAVOLโโโ
TARIXDAGI ENG BADAVLAT INSON VA BUYUK SAHOBA KIM?
BIRINCHI BO'LIB ISMINI YOZGAN ODAM G'OLIB
TARIXDAGI ENG BADAVLAT INSON VA BUYUK SAHOBA KIM?
BIRINCHI BO'LIB ISMINI YOZGAN ODAM G'OLIB
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าะฐัะพะฝะบะธ ัั ะฐัะปะธะฝะธ าัะปะธะฝะธ ััะปะฐัะฐ ะฑะฐัะผะพาะปะฐัะธ ะพัะฐัะธะดะฐะฝ ะณัะฝะพาณะปะฐัะธ ััะบะธะปะธะฑ ะบะตัะฐะดะธ
ะะดะธะฝะฐาณะพะฝ ะะธะฝัั ะกะพะดะธา
Bizning kanal
๐๐๐๐๐๐
https://t.me/sbdvec
Admin
@smm_nilufar22
ะะดะธะฝะฐาณะพะฝ ะะธะฝัั ะกะพะดะธา
Bizning kanal
๐๐๐๐๐๐
https://t.me/sbdvec
Admin
@smm_nilufar22
๐ฅฐ3โค1
Ayollar uchun psixolog yoki psixologik kurslar bir nechta sabablarga koโra foydali boโlishi mumkin.
Bu nafaqat muammolarni yechish, balki profilaktika va shaxsiy rivojlanish uchun ham muhimdir.
Quyida asosiy jihatlarni koโrib chiqamiz;
Bu nafaqat muammolarni yechish, balki profilaktika va shaxsiy rivojlanish uchun ham muhimdir.
Quyida asosiy jihatlarni koโrib chiqamiz;
๐3
1. Stres
โ๏ธEmotsional sogโliqni qoโllab-quvvatlash
https://t.me/sbdvec
โ๏ธEmotsional sogโliqni qoโllab-quvvatlash
Stressni kamaytirish: Uy, ish, bolalar, qarindoshlar bilan bogโliq bosimni yengillashtiradi.
Tashvish va depressiyani oldini olish yoki kamaytirishga yordam beradi.https://t.me/sbdvec
1๐ฅ3๐1
2. Oโzini tanish va rivojlantirish
https://t.me/sbdvec
Ayol sifatida oโz kuchli tomonlarini bilish, shaxsiy chegaralarni oโrnatish, qaror qabul qilishda mustahkam boโlishga oโrgatadi.
Oโz qobiliyatini rivojlantirish orqali hayot sifatini oshirishga turtki beradi.https://t.me/sbdvec
๐ฅ3๐ฅฐ1
3. Oilaviy munosabatlar
https://t.me/sbdvec
Eri, farzandlar, ota-ona bilan toโgโri muloqot qilishni oโrgatadi.
Mojarolarni tinch yoโl bilan hal qilish koโnikmasini beradi.https://t.me/sbdvec
๐ฅ3๐ฅฐ1
4. Travmalarni davolash
Bolalikdagi
https://t.me/sbdvec
Bolalikdagi
yoki hayot davomida toโplangan ruhiy ogโriqlarni yengish imkonini beradi.
Yoโqotish, ajralish yoki zoโravonlikdan soโng ruhiy tiklanishga yordam beradi.https://t.me/sbdvec
๐ฅ3๐ฅฐ1
5. Profilaktika sifatida
Psixolog nafaqat o'zimiz balki oilamiz uchun qanchali foydali ekanligini bilib oldik
Bizning kanal:
https://t.me/+ricKGp7hpD8wMTc6
Admin
@smm_nilufar22
Psixolog faqat muammo boโlganda emas, balki hayotni balansda ushlab turish uchun ham kerak.
Kurslar orqali oddiy kundalik stressni boshqarish va ijobiy fikrlashni oโrganish mumkin.Psixolog nafaqat o'zimiz balki oilamiz uchun qanchali foydali ekanligini bilib oldik
Bizning kanal:
https://t.me/+ricKGp7hpD8wMTc6
Admin
@smm_nilufar22
๐ฅ3๐ฅฐ1