刚开始使用时，很多人会感觉到一些痛苦，这一点上我只能说，提升就是痛苦的，而新的习惯一旦养成，痛苦也就不翼而飞，所以美国心理学之父威廉詹姆士说，“我们需要在尽可能早的时候，让尽可能多的有用动作变成自动的和习惯的……一段痛苦的艰难时期之后就是自由的时光”。当我们的基础能力达到一个极高的水平之后，会发现争取自由的筹码会变得更多。

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I think I am at least somewhat more productive than average, and people sometimes ask me for productivity tips.  So I decided to just write them all down in one place. Compound growth gets...