Lord Yagyū once said,

“I do not know how to defeat others. All I know is the path to defeat myself.

Today one must be better than yesterday, and tomorrow better than today.

The pursuit of perfection is a lifelong quest that has no end.”

Someone asked me about social anxiety.

Here’s my answer:

Social anxiety is misplaced focus and the result of a perception that you do not belong.

Deeper, it is belief you are “out of place” and specifically that your insecurities make you unworthy of being there.

Social anxiety is fear that other will find this out about you ☝️

Shame is felt as a result of that, and only exacerbates the anxious effect.

Social anxiety is you forgetting that everybody is just as fucked up as you.

Some people are just better at hiding it.

Do you understand?

THERE IS NO SHAME IN BEING A BEGINNER.

In fact, to enrol yourself into a new endeavour requires:

Humility: to admit you do not know, and to allow yourself to learn

Courage: the willingness to be a fool, to allow yourself to make mistakes throughout the course of your progress.

GRAND RISING WARRIORS OF LIGHT 🌞⚔️

I just wanna see you shine.
Cause I know you a star... 🌟

🚨 LIVE NOW

EMERGENCY MEETING 15

https://rumble.com/v3e41vy-emergency-meeting-episode-15-.html

Edgar Cayce said,

“Prayer is talking to God.
Meditation is listening to God.”

Did you decrease the size of your amygdala today?

Even if a man has no natural ability

GRAND RISING SOLDIERS OF LIGHT 🌞⚔️

“While it is always best to believe in oneself, a little help from others can be a great blessing.”

Being in great shape is extremely effortless if you simply approach it in the right way:

* relationship with food
* exercise

- Go on a 3-5 day fast
- Gut has been given a much needed break
- Tastebuds have reset
- You now crave whole nutrition
- Size of stomach has shrunk significantly

Can easily eat OMAD, intermittent fasting for 18 hours a day. Time food around hitting workouts. Supplement protein if need extra recovery. Cardio few times per week. Get in a routine walk after eating to aid digestion. Drink lots of tea and organic juices.

Effortless.

Most people in the western world will live and die without ever having gone 24 hours without food.

Think about that.

~80 years of intestines clogged to all hell and never given a break.

Normies are normies because their brains don’t work because they’re too busy digesting.

🚨ATTENTION 🚨

I get many, many DMs, questions and inquiries… to the point of it being utterly unmanageable and impossible to respond to them all.

If you’ve reached out - and have not heard a response from me? It’s not because I’m being a dick. There’s just too many.

As you can imagine; with 140,000+ followers… I am constantly bombarded.

In response to this,

A few months ago, I opened up the opportunity to receive direct coaching from me in a 24/7, in 1-on-1 setting.

And it worked, with resounding success.

I was asked by a mentee “Why are you pricing this so cheap?”

And my answer was that I want to still remain relatively accessible to anybody willing to take it serious.

“Still.. it is way undervalued, I feel bad.”

And so, I was about to open this up to more people at $1,700…

But decided it would only be fair to give you the same opportunity that others have enjoyed.

So for now,

I am opening the opportunity to work with me on 1-on-1 basis for just 10 people only…

The price is $800/m
On Sunday, it’s going to more than double, $1,700

Dm @DR22_Admin if interested, I do want to talk to you a little bit before making this commitment.

Namaste.
— DR22

33 MINUTES PAST THE HOUR
DROP DOWN AND GIMME 33 PUSH-UPS

🚨 Congratulations on all who joined The IAM Program. ALL SPOTS ARE OFFICIALLY TAKEN.

If you missed out — don’t worry, there will be future opportunities at $1,700/mo, rather than $800/mo.

For now, please stop messaging.

I don’t want to take on too many as to not dilute the time and quality I can give to each individual.

Providing the most transformative experience is my goal here. Thank you for understanding ❤️

Proverbs 13:20

He who walks with wise men will be wise, But the companion of fools will be destroyed.

Until death,

Do you like who you’re becoming?

ONLY CONSTANT PRACTICE WILL GET YOU THERE

The Queen died one year ago today.
2023 is 69% over.

Tick tock motherfucker.
Get your ass in gear NOW.