Forwarded from ✨ Виняткова гидота ✨ (режисерська версія) #УкрТґ
I wonder how long this platform as for artists will last from now
Forwarded from ася? ( ´_ゝ`)
терміново переключайте майнкрафт на галицьку
Forwarded from penny newspaper
Media is too big
VIEW IN TELEGRAM
Forwarded from Hacker News
ScienceDaily
Think melatonin is safe? New research reveals a hidden heart risk
Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were almost twice as likely to die and 3.5 times more likely to be hospitalized for heart failure. Though melatonin is widely regarded…
Forwarded from Hacker News
MIT News
This is your brain without sleep
An MIT study reveals what happens in the brain as lapses of attention occur following sleep deprivation. During these lapses, a wave of cerebrospinal fluid flows out of the brain — a process that typically occurs during sleep and helps to wash away waste…
Forwarded from Вісник Бене Джессеріт🧬
Medicalxpress
Most people struggle to meet recommended sleep and physical activity targets: Getting rest is better, says study
Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows that most people struggle to achieve both, and that sleep may hold the key ...