Was very helpful today
With a meditation focus
This what we can focus on for next week

Raise eyebrows upwards
Curl tongue rolled up to top of mouth
Straight back
Chin down
Belly breaths
Inhale & exhale the same rate
Lean in to a slower
and
Reduced the breath rate

Like a ski lift to the top of the mountain and down again always in perpetual motion
touching the top and bottom of the kundalini

Christ Intervention
52<>25 = 77 Christ 77
Own - 52, Now - 52, Won - 52
https://t.me/TheDivine52Intervention

For anyone looking for the references that benjamin speaks about.

On his channel he has summarized from a very wide range of texts to prove the non religious holistic truth for us on this life journey.

https://t.me/urine_therapy_education_archive
Great resource to get more info on a very exciting topic
"GOLDEN" age flowing and growing

Urine Therapy Dr Group Brother Sage

Careful of scams and PM's coming from lookalike "Healing is a feeling" accounts.

Shows we are over the target!!
Especially about "orina"

be vigilant in your discernment as always.

The channel itself never messages anyone privately or individually.

Love and light family

*LIVER CLEANSE GUIDE

I DID MINE YESTERDAY
HERE IS MY audio INSTRUCTIONAL GUIDE

I read from the book
FOR THE ACTUAL CLEANSE
GOOD LUCK
LET US KNOW HOW IT GOES❤️

Just want to share my experience on them. Extremely important to cleanse your colon just before the cleanse and then afterwards. If you are doing the cleanse Friday night/Saturday morning then do a water enema or colon hydrotherapy on Friday morning and then the same on Sunday/Monday.
Not doing one beforehand makes for an unpleasant sleep on the Friday night. Reflux symptoms and nausea. Then afterwards, if any stones are stuck in the colon you won't feel good at all.
Every cleanse is different.
The oil concoction with grapefruit slightly wins with the worst taste compared to the epsom salts. Only just. Both are revolting and this has put me off grapefruit for life. 😂 It's best not to take too long in drinking the oil concoction.
It's important to be as relaxed as possible for that 20 minutes after drinking the oil while your head is upright. Surrender to the process with the intention and mindset that the stones are being removed out of the liver. You can feel them.
During some of my cleanses I was on the toilet after the 3rd Epsom salts at around 6.30am. I would then still take the last portion at 8.
I also did my cleanses by taking pure malic acid instead of apple juice.
That worked really well.
Everyone is different and you may have to wait until the 8th cleanse to remove the most stones.
I've even seen some people release none in the first 2 cleanses and lots after that..
Especially for people without a gallbladder.
I would begin to eat fruit around 10am on the Saturday after the cleanse.
You start to feel significantly better by lunchtime.
The biggest relief comes after the colon cleanse on the Monday though.
All the best.
🙏

Important questions being asked in the chat today
from family starting their juicing journeys.
Very encouraging to hear the progress
❤️

Above is an amazing urine therapy presentation to share with anyone its a good entry level.

This is a long presentation from santos to really innerstand the holistic truth. Is very listenable and applicable.
https://youtu.be/mGMWudgmK3c

Do you know what is in your shampoo? 🤔🤷‍♀️

Here is a list of ingredients commonly found in shampoo...the bad news is, is that these ingredients are considered TOXIC. They can have severe effects on you. So, PLEASE take a look at your shampoo to see if these ingredients are in your’s.

Benzoic or Benzyl- Suspected carcinogen and affects the endocrine gland function. It is suspected in the cause of many birth defects.

Diethanolamime (DEA), Momoethanolamine (MEA), Triethanolamine (TEA)- Foaming agent. Suspected carcinogen. May bind with nitrates and nitrites to form nitrosamines which are TUMOR GROWERS.

Ethylendiaminetetraacetic Acid (EDTA)- Preservative. Hormone disruptor. Suspected in at least two types of cancer, kidney and liver cancer. Known to cause kidney, intestinal, and skin disorders. Causes cramping and the like.

Polyethylene Glycol (PEG)- This is a thickening agent. It will affect your endocrine function; has estrogenic effects; and is a suspected carcinogen.

Propylene Glycol- A surfactant or wetting agent. Skin irritant, causing, inflammation and possible damage to skin. May cause kidney, liver, brain, and pancreatic damage and abnormalities. It is used to break down proteins and cellular structures.

Sodium Laureth and/or Lauryl Sulfate (SLES/SLS)- It is said to contain nitrosamines and dioxane, which are both considered carcinogens. Suspected effects include: liver, kidney, lung and pancreatic damage. May affect calcium utilization causing teeth, bone and liver connective tissue weaknesses. May affect nerves and brain function. Suspected in hair loss, cataracts and poor eyesight, eye damage and development, shortness of breath, skin, irritation and damage, and death.

Synthetic (Artificial) Fragrances- Many are neurotoxins affecting your brain, nerve, and endocrine function; many suspected as carcinogens.

𝗔𝗡𝗖𝗜𝗘𝗡𝗧 𝗠𝗘𝗧𝗛𝗢𝗗 𝗙𝗢𝗥 𝗦𝗧𝗢𝗥𝗜𝗡𝗚 𝗙𝗢𝗢𝗗 🍌🍎🥦🥒🧅🥖🥩 #StoreFood @JulianAssangeWiki