"HIAF"
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Hi "Hiaf" family!

Create Space for Connection

Feeling stuck in a conflict or just needing a safe space to be heard? I am currently offering one-on-one and couples empathy sessions.
PayPal donations:
renolive442@gmail.com
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Touched By Nature has pajamas for babies to big kids. Also clothing for kids & I actually found a few cute matching dresses, I wear with my granddaughter. Super reasonable.

https://www.amazon.com/Touched-Nature-Organic-Cotton-Lemons/dp/B07JB8K296/ref=mp_s_a_1_3?crid=1ZOH0GFTU0CCL&keywords=touched+by+nature&qid=1681762380&sprefix=touched+by+nature%2Caps%2C119&sr=8-3
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Forwarded from 3D to 5D Consciousness
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How to Ground Your Shoes Using Copper

A simple method of turning your rubber-soled shoes into a pair of grounded shoes using a copper rivet and copper burr.

@News_3Dto5D
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Live chat about fasting raw food UT. Starting a collective juice fast this week!
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Was very helpful today
With a meditation focus
This what we can focus on for next week

Raise eyebrows upwards
Curl tongue rolled up to top of mouth
Straight back
Chin down
Belly breaths
Inhale & exhale the same rate
Lean in to a slower
and
Reduced the breath rate

Like a ski lift to the top of the mountain and down again always in perpetual motion
touching the top and bottom of the kundalini
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