From a blind anger & servility to seeking patient meekness..

To love someone is to learn the song in their heart and sing it to them when they have forgotten.

I try to stay calm and cool But sometimes I act just like a fool.
Too intense
Not making sense
A deep breath and a count to ten
And try to find that zen again.

I sumize
I search
I seek
not to be weak
but meek..

Equanamous or mildness of temper
Rather than destabilizing anger
pliant, gentle and soft
Rising to God aloft.

You are a winner
You are a giver
Forgiveness "for giving"
Patience for living
The virtue issue
the issue
is you

So step into the flow
Let it go
Let it go

The tender splendor
Surrender surrender
But Servility, a sin they say,
To let life pass you by each day,
To settle into monotony,
never strive for what could be.

To grow complacent
dull and grey
And let your dreams just fade away
To lose the spark that once was bright
And bow down to a life of might

For life is short, and time is fleet
And there's no time for incomplete
To let the fire within you die
Is to succumb to a life of lie.

So shake off servility's hold
And don't let your heart grow cold
Embrace the challenges that come your way
And make the most of each new day.

For in the end
It's not the years
But the moments that bring us tears
The memories of the risks we took
And the chances that we never forsook.

So don't let servility win
And let your life begin again
For to live without passion and zeal
Is a sin that no one should feel.

To trust ourselves and make a choice
And find within our inner voice

For action courage is not just might
But knowing when to stand and fight
And when to listen, when to yield
To balance strength with wisdom's shield

Fasting While Doing The Liver Cleanse
Andreas Moritz doesn't recommend it due to bile availability being reduced and preventing stones from coming out altogether.

AMAZING New Community Website!!!
"Frequency Radio Network"
F.R.N
Providing a hub for the various conversations in this family to join or simply enjoy!
https://www.freaqnetwork.com/

Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by Anthony William (2022)

https://youtu.be/XrdALWho6oc

99 Day Juice Fast

This video is really helpful for tips on preparation of any juice fast.
These are Shane Sterling's recommendations for a juice fast:

The importance of drinking citrus juices like lemon 🍋 orange 🍊 and then pineapple.🍍
The importance of drinking the green vegetable juices and adding cilantro and parsley.
The importance of mindset, intention and surrendering to the process of the body removing the mucoid plaque.

Juicer To Use

Greenstar Elite Juicer (for green juices and vegetables) (approx $1.1k Australian)

Nama J2 Cold Press Juicer - $550 Australian

Plus the other recommendations Damien has mentioned in his preparation booklet.

Juices to include:

6 quarts of 32 ounce juices (approx 1 litre each)

3 Vegetable Green Juices (Apple/Celery/Cucumber/Cilantro/Parsley/Lemon/Ginger)
3 Fruit Juices (citrus fruits) - as they are highly astringent and dissolve the biofilms and mucoid plaque. (Citrus Fruits - Lemon 🍋 Orange 🍊 plus Pineapple 🍍 (has proteolytic enzymes that break down proteins)
Include Ginger in juices (blood stimulant)
and have Grapefruit juice by itself.

Avoid juicing melons like watermelon as they don't do much in removing the biofilms and mucoid plaque.

🙏🙏🙏

Thanks Justine ❤️

Here’s that listing I was referring to of approved dentists that Justin had shared.

Here you can find listings for all who are well trained in the safest ways to remove those. Safe Mercury Amalgam Removal Technique (SMART) certified. And might be a great time to get any out that you have!

https://iaomt.org/member-listings-smart-member/

What role did you play in your trauma? Do old traumas affect your life today? Intentionally or not! I’ve accepted my role in my many traumas, others were out of my control! Either way, it’s all IN THE UNCHANGABLE PAST!! Educate yourself so that you know better and can DO BETTER going forward! We are only responsible for ourselves!!! Love yourself so you can spread that love to others🥰🙌🏻🥰