"HIAF"
1.17K subscribers
453 photos
84 videos
78 files
564 links
Hi "Hiaf" family!

Create Space for Connection

Feeling stuck in a conflict or just needing a safe space to be heard? I am currently offering one-on-one and couples empathy sessions.
PayPal donations:
renolive442@gmail.com
Download Telegram
10
5
7
For anyone who doesn't know santos yet or the astrotheology channel it's a must view.
This link is a youtube short only a few minutes
👍81
Forwarded from Lily
The Connection to Food Groups in Color, with your 7 Chakra's
13
Live stream started
Live stream finished (3 hours)
Audio
4
99 Day Juice Fast

Most High - 99
Leap Of Faith - 99
Feeling Good - 99

"To get what you've never had, you must do what you've never done."

If we are unhealthy and want to experience optimal health, then we must change our habits and do things we haven't done before.

Hello beautiful souls.
We are ready to begin a 99 day juice fast on April 25th (Anzac Day in Australia) as initially discussed on last weeks call.

We will have regular check ins every Tuesday at 6pm Australian EST to discuss everyone's experiences and challenges.
I will be documenting my experience each day as will Damien Young and Reknow.
Others can also share on this call every Tuesday, - the challenges they have been facing or just to feel supported and motivated to continue the challenge.
This will assist others in the future who intend to embark on this journey.
This challenge is not about ego or status but for extra motivation and encouragement for all who embark on this healing journey.
Whether it's a juice fast for 3 days, 3 weeks or 3 months, everyone's achievement will be celebrated.
We will all learn from one another no matter what level you are at on this journey.
This is a safe space for everyone to be vulnerable, as the healing journey is not easy and requires much strength, persistence and support.
So I invite anyone who feels called to participate in this challenge. (Do whatever your body is guiding you to do)
If juice fasting seems a bit too difficult at this time then perhaps think about abstaining from a particular food for 99 days.
It could be someone weaning off meat, dairy, eggs, cooked food, chocolate, coffee or alcohol.
Pick something that resonates with you to join in with the challenge.
You will witness the benefits of cutting away these foods that no longer serve you.
As always, a group experience like this will push you much further than if you tried this on your own.
That is the intention for this challenge.
To teach us discipline, sacrifice and non attachment.
Fasting quickly teaches us the attachment we have on food.
It will show you how much your mind is programmed to think about food all day long.
It's such a great experience to learn the art of non-attachment and then to deal with your emotions, mind and ego.
Having a group of like minded individuals sharing their experiences and their struggles will make this challenge a whole lot easier.
We will talk about the juice fast in more detail on Tuesday April 4th at 6pm Australian EST. (Sydney time - daylight savings changes this Sunday as previous time was 7pm for the calls)

To break through any barriers in life and for any significant growth, we must be willing to take ourselves out of our comfort zones.
Juice fasting is one way to do this.
It requires faith in God, trust in the process, surrendering to what is, tolerating uncertainty and working your way through pain and discomfort.
A lot of these symptoms is just the ego's way of trying to regain control as it doesn't like change.
Breathing and meditation is important during fasting as we utilise these tools to control our mind and ego.
This is something we can also talk about during the calls.
Look forward to hearing from anyone who feels guided to participate in this fun challenge.
We will use the healing is a feeling chat to keep in touch with everyone.
If anyone is keen to participate, I would suggest to be eating raw from now right up until the juice fast begins on April 25th.
Send a message on the group chat for anyone interested.

Fasting Material: (great tips for juice fasting on these channels)

Fasting book by Arnold Ehret that is in the file section of this channel.
Other guides to look at would be: (all on YouTube)
John Rose
Raw Vegan Rising (Shane Sterling)
Nathan Mulder
The FreeMelon Society (Eli Martyr)
The Soteria Foundation (Noa Lakshmi)
Gillian Berry
Dr Morse

Until next week.

Love and light.

Benjamin Carter

🙏🙏🙏
20🥰4🔥3👍2
The herbal jedi channel is great for learning herbs(nature's medicine) one by one.

Uses, identification, harvesting, historical myths, etymology and he is "hi vibe guy"

2 important herbs

This one is about st johns wort a really awesome one for winter blues I.e happy herb
https://youtu.be/w-uxXUF-MdI

Nettles video link
https://youtu.be/WFdura21G1Q
8
My wife's debut singing
👍2
Audio
17
"HIAF" pinned «99 Day Juice Fast Most High - 99 Leap Of Faith - 99 Feeling Good - 99 "To get what you've never had, you must do what you've never done." If we are unhealthy and want to experience optimal health, then we must change our habits and do things we haven't…»
Audio
4
So I did the liver cleanse from the pdf above in the channel files that benjamin and Damien posted from andreas moritz.

I checked the list of symptoms showing one should do it.
I had a lot of the symptoms.

I can report a huge shift in inflammation of the neck, back and hips.
5 bowel movements releasing over a 100 stones or congealed oil balls.

It's a very simple protocol.
Here is a summary but read the material to fully prepare.

Simply drink apple juice for a week
1 litre per day, fresh or bottled.
***That loosens the stones in the liver.

Get a colonic or do a water enema.
It's good to do one once a month anyway.

Drink 2 cups of Epsom salt water
With a large tablespoon in each cup.
One at 6pm that night and another at 8pm.

At 10pm drink half a cup of olive oil and 3/4cup grapefruit juice mixed.
Lie down go to sleep on your back.

Wake up have another glass of Epsom salt water.
Get a colonic or do a water enema.
Stones should flow in repeated bowel movements.
You will be tired after and need TLC.
Good to have a day off the day after.

Dark moon 🌚 is the best time to do it.
SO this year & concurrent to the juicing I will be doing a liver cleanse like this until I have released all of my stones.

Takes about 8 to 12 cleanses with a month in-between to recuperate for most people to stop releasing and run clean.

For those who wish to join.
The new moon is 20th of april.
We will do this every new moon for a year..
Stock up on Epsom salt and apple juice..
Then...
We can all be clean livers❤️
organ for clean "living" 🙏
👍115🔥1
Audio
1
Forwarded from ☀️Dawn☀️
John+Rose+Fasting+Protocol.pdf
81.5 KB
Juicing protocol
3
Forwarded from "HIAF" (Benjamin Carter)
99 Day Juice Fast

Most High - 99
Leap Of Faith - 99
Feeling Good - 99

"To get what you've never had, you must do what you've never done."

If we are unhealthy and want to experience optimal health, then we must change our habits and do things we haven't done before.

Hello beautiful souls.
We are ready to begin a 99 day juice fast on April 25th (Anzac Day in Australia) as initially discussed on last weeks call.

We will have regular check ins every Tuesday at 6pm Australian EST to discuss everyone's experiences and challenges.
I will be documenting my experience each day as will Damien Young and Reknow.
Others can also share on this call every Tuesday, - the challenges they have been facing or just to feel supported and motivated to continue the challenge.
This will assist others in the future who intend to embark on this journey.
This challenge is not about ego or status but for extra motivation and encouragement for all who embark on this healing journey.
Whether it's a juice fast for 3 days, 3 weeks or 3 months, everyone's achievement will be celebrated.
We will all learn from one another no matter what level you are at on this journey.
This is a safe space for everyone to be vulnerable, as the healing journey is not easy and requires much strength, persistence and support.
So I invite anyone who feels called to participate in this challenge. (Do whatever your body is guiding you to do)
If juice fasting seems a bit too difficult at this time then perhaps think about abstaining from a particular food for 99 days.
It could be someone weaning off meat, dairy, eggs, cooked food, chocolate, coffee or alcohol.
Pick something that resonates with you to join in with the challenge.
You will witness the benefits of cutting away these foods that no longer serve you.
As always, a group experience like this will push you much further than if you tried this on your own.
That is the intention for this challenge.
To teach us discipline, sacrifice and non attachment.
Fasting quickly teaches us the attachment we have on food.
It will show you how much your mind is programmed to think about food all day long.
It's such a great experience to learn the art of non-attachment and then to deal with your emotions, mind and ego.
Having a group of like minded individuals sharing their experiences and their struggles will make this challenge a whole lot easier.
We will talk about the juice fast in more detail on Tuesday April 4th at 6pm Australian EST. (Sydney time - daylight savings changes this Sunday as previous time was 7pm for the calls)

To break through any barriers in life and for any significant growth, we must be willing to take ourselves out of our comfort zones.
Juice fasting is one way to do this.
It requires faith in God, trust in the process, surrendering to what is, tolerating uncertainty and working your way through pain and discomfort.
A lot of these symptoms is just the ego's way of trying to regain control as it doesn't like change.
Breathing and meditation is important during fasting as we utilise these tools to control our mind and ego.
This is something we can also talk about during the calls.
Look forward to hearing from anyone who feels guided to participate in this fun challenge.
We will use the healing is a feeling chat to keep in touch with everyone.
If anyone is keen to participate, I would suggest to be eating raw from now right up until the juice fast begins on April 25th.
Send a message on the group chat for anyone interested.

Fasting Material: (great tips for juice fasting on these channels)

Fasting book by Arnold Ehret that is in the file section of this channel.
Other guides to look at would be: (all on YouTube)
John Rose
Raw Vegan Rising (Shane Sterling)
Nathan Mulder
The FreeMelon Society (Eli Martyr)
The Soteria Foundation (Noa Lakshmi)
Gillian Berry
Dr Morse

Until next week.

Love and light.

Benjamin Carter

🙏🙏🙏
13🔥1