"HIAF"
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Hi "Hiaf" family!

Create Space for Connection

Feeling stuck in a conflict or just needing a safe space to be heard? I am currently offering one-on-one and couples empathy sessions.
PayPal donations:
renolive442@gmail.com
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Damien Young

Starting with a commitment to following charlie freaks frugivour teaching and improve his health.

Damien made it his sole focus.
Living alone.
With his time and space dedicated to his healing journey.

In 3 months on mainly orange juice he had lost 33kg. He felt light and young his family couldn't believe it. His eyes went from dark brown to a lighter blue green.

Using the dr morse book as his guide he went through many healing crisis reliving past pain, overwhelming lust and inner power struggle.

Luckily charlie and Justin kept up the great content and before he knew it he was doing semen retention as well.

Fully fledged ego and darkness flared up but Damien was bored of it by then seeing it's desperation. Then like a werewolf with the moon cycle being tested. Leading to his meditation diligence around full and dark moons.

Recently he did
A big liver cleanse really got him into a much more comfortable place physically as the lymph was building up in his lower back and tailbone.
Massive sudden release.

Then we had questions and a genesis to a bi monthly Australia Tuesday 7 pm sydney time regular check in.

Our first project is an extended john rose juice feast.

Thanks to Damien for being so detailed and informative.
It shone through the level of light and energy. I really resonated with so many similarities.
I feel you went further than I was able too.
Very inspiring
And looking forward too sharing more in the future



Next Australian check in..

April 4th
7pm sydney time.
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Forwarded from Lily
Align the power to your food groups with your system. Fibonacci relationship
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getting stuck and looking too chocolates, sodas, chips ~ emotional eating.

Rather than giving away our power to the corporate food system and eating their snickers bars, doritos and cola.

There is nothing wrong with cacao
If it's well sourced and raw.

Chocolate bars at the checkouts are getting you to buy into being dosed up with heavy metals and keeping you coming back for more mind control food.

The blow back from eating S.A.D food is intense.

These are middle ground suggestions that in my experience will allow one to stabilize without a massive blowback.

Baked Sweet potatoes.
KAMUT pasta.
Are good carb replacements

Lemon with sparkling water
Apple juice with sparkling water
Water kefir.
Even an organic white, hops yeast crafted light beer with lemon.
Is a way better choice than the standard beer's the system pushes.

Example
CHOCOLATE ALTERNATIVE
For my kids I get a big bowl.

raw cacao or carob powder grams 100

Crushed walnuts and pumpkin seeds a pound or 500 grams.
or any nuts & seeds you like.
Handful Sultanas

To bind it some raw but warm liquid coconut oil 100ml
shredded coconut 4 tablespoons
& some
Coconut sugar.

Mix it all up and put it in the freezer.

really easy to prepare & it's raw!

***This post is intended for those who are struggling to get started or are finding their level long term.

When one is Detoxing or struggling with chronic disease.
They should stay with cooked vegetables as their most dense food intake.
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If your Detoxing atm and want to try something calming or to help sleep

In the afternoon chew on a few
Passion fruit flowers if you have a vine in your neighborhood.
Or moonshine yarrow
You can get them powdered from your local pharmacy as well.

There's something we don't think about much... eating flowers..
That's something kids are very intuitive with.
Hibiscus soaked in water

What else ..??
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For anyone who doesn't know santos yet or the astrotheology channel it's a must view.
This link is a youtube short only a few minutes
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Forwarded from Lily
The Connection to Food Groups in Color, with your 7 Chakra's
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99 Day Juice Fast

Most High - 99
Leap Of Faith - 99
Feeling Good - 99

"To get what you've never had, you must do what you've never done."

If we are unhealthy and want to experience optimal health, then we must change our habits and do things we haven't done before.

Hello beautiful souls.
We are ready to begin a 99 day juice fast on April 25th (Anzac Day in Australia) as initially discussed on last weeks call.

We will have regular check ins every Tuesday at 6pm Australian EST to discuss everyone's experiences and challenges.
I will be documenting my experience each day as will Damien Young and Reknow.
Others can also share on this call every Tuesday, - the challenges they have been facing or just to feel supported and motivated to continue the challenge.
This will assist others in the future who intend to embark on this journey.
This challenge is not about ego or status but for extra motivation and encouragement for all who embark on this healing journey.
Whether it's a juice fast for 3 days, 3 weeks or 3 months, everyone's achievement will be celebrated.
We will all learn from one another no matter what level you are at on this journey.
This is a safe space for everyone to be vulnerable, as the healing journey is not easy and requires much strength, persistence and support.
So I invite anyone who feels called to participate in this challenge. (Do whatever your body is guiding you to do)
If juice fasting seems a bit too difficult at this time then perhaps think about abstaining from a particular food for 99 days.
It could be someone weaning off meat, dairy, eggs, cooked food, chocolate, coffee or alcohol.
Pick something that resonates with you to join in with the challenge.
You will witness the benefits of cutting away these foods that no longer serve you.
As always, a group experience like this will push you much further than if you tried this on your own.
That is the intention for this challenge.
To teach us discipline, sacrifice and non attachment.
Fasting quickly teaches us the attachment we have on food.
It will show you how much your mind is programmed to think about food all day long.
It's such a great experience to learn the art of non-attachment and then to deal with your emotions, mind and ego.
Having a group of like minded individuals sharing their experiences and their struggles will make this challenge a whole lot easier.
We will talk about the juice fast in more detail on Tuesday April 4th at 6pm Australian EST. (Sydney time - daylight savings changes this Sunday as previous time was 7pm for the calls)

To break through any barriers in life and for any significant growth, we must be willing to take ourselves out of our comfort zones.
Juice fasting is one way to do this.
It requires faith in God, trust in the process, surrendering to what is, tolerating uncertainty and working your way through pain and discomfort.
A lot of these symptoms is just the ego's way of trying to regain control as it doesn't like change.
Breathing and meditation is important during fasting as we utilise these tools to control our mind and ego.
This is something we can also talk about during the calls.
Look forward to hearing from anyone who feels guided to participate in this fun challenge.
We will use the healing is a feeling chat to keep in touch with everyone.
If anyone is keen to participate, I would suggest to be eating raw from now right up until the juice fast begins on April 25th.
Send a message on the group chat for anyone interested.

Fasting Material: (great tips for juice fasting on these channels)

Fasting book by Arnold Ehret that is in the file section of this channel.
Other guides to look at would be: (all on YouTube)
John Rose
Raw Vegan Rising (Shane Sterling)
Nathan Mulder
The FreeMelon Society (Eli Martyr)
The Soteria Foundation (Noa Lakshmi)
Gillian Berry
Dr Morse

Until next week.

Love and light.

Benjamin Carter

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The herbal jedi channel is great for learning herbs(nature's medicine) one by one.

Uses, identification, harvesting, historical myths, etymology and he is "hi vibe guy"

2 important herbs

This one is about st johns wort a really awesome one for winter blues I.e happy herb
https://youtu.be/w-uxXUF-MdI

Nettles video link
https://youtu.be/WFdura21G1Q
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