Slippery Elm Bark‚ Marshmallow Root‚ Wild Yam Root‚ Mullein Leaf‚ Chickweed Herb‚ Gentian Root‚ Plantain Leaf‚ Fennel Seed.
Best herbs for gastro intestinal restoration the most common problem that we face.

You might find some of them in your location.
I will do a wild food video this week.

Greens green greens
Spring into action
The biggest strongest animals eat mostly greens as much as we love our fruit.
Wild dandylion, nettle and chickweed will provide so so much nutrition and restoration as well as heavy metal removal.

20 percent of diet raw greens minimum.!!

Choose the sweeter inner leafs or make juices.

These 2 formulas upper brain and nerve and upper circulation.
They work together.

Anything not labeled weekly is music on the channel music list.
These are poems and song with messages for each of you.
Medicine songs for you to recreate
their always there.
A light in the darkness
At least they were for me.

LOVING the convo around coregulation and co-creating (while setting healthy boundaries, etc) with others..... with Samantha Sweetwater in Day 1 of the BEYOND INTEGRATION SUMMIT ❤️ https://taradivina.com/summit-access/

I recommend having a nut milk bag or cheesecloth handy..
It's simply a plastic bag sieve
Here is a video on how to juice with a blender and a nut milk bag.
Super easy..

The same way to make nut milk..
It's also brilliant for water kefir tibicos.

https://youtu.be/TXq-3a66fMc

Damien Young
NEXT TUESDAY 21st dark moon!!
7pm sydney time

Join the healing feeling freaksense family!!!

What it really is like starting from the beginning of his waking up process right through to his food journey to now.
Since 2 and a half years on a fruit and raw food diet. In his words the best thing he ever did.

I'm excited!
I don't know Damien yet
Anyone doing this journey I am here to support in any way possible and I feel coming on 1 by 1 and giving us the play by play of how they got to this lifestyle and what has been learned
I for 1 am fascinated!❤️

Anyone else doing this lifestyle and feels like they have a story to share/journey or lots of tips.
Reach out
I'm happy to dedicate a few hours a week 1 on 1.

Opportunity for Questions will be at the end.
Can also be a aussie healing family chat check in from 8:30pm sydney time

Grand Thursday beautiful soul family! Come join us tonight for Yoga with Mary! Right here at 7pm!! Let's ground, breath and move our bodies💫♾️🦋☀️🙏

https://t.me/alwayshealing212

Truth 💣
STOP feeling GUILTY that your craving SUGAR....

You SHOULD crave sugar that's REAL ENERGY FOR YOU BODY and the way to SATIETY....

A clean system runs OPTIMALLY ON raw sugar cane juice...

An UNCLEAN system
Will have its
weaknesses exposed...

STOP getting cooked processed sugar from packages..

The WORST offense is mixing sugar with other heavier foods...
I.e fats protein starch.. causing gastric fermentation parasites and diabetes from the fat 🚫blocking the sugars absorbtion causing blood sugar pancreas insulin instability.

The glycemic index will stabilize with mono meals waterery fruits. Even coconut sugar and water.

Just know you need a lot LESS for a lot MORE energy
over EATING SUGAR and NOT EXERCISING
will ALSO expose weaknesses...

Exposing weaknesses means ACIDOSIS THE ONE DISEASE. Unless we have fasted we are full of acid 💣

Every natural food is either sweet or fatty not both..

Put this into practice over time and distance and see the results.

Time itself is a great healer.

Bring it back to that source of love. gain compassion for others.
BRIDGE imposed divisions.

Healing is a process not an event.
Celebrate every step every epiphany 💜

Write out blockages or traumas by one's self

Reread it.
Reread it.
Manifest solutions
Consult with wise council
You are a magical being...

Nature is nurture
👇
This song is underconstruction
Will be the opening song to the channel chats

This was a beautiful conversation between 3 men whom I have a lot of respect for in their approach to healing ourselves. Thought you'd enjoy too!

https://youtu.be/DNtEsZRCtog