"HIAF"
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Hi "Hiaf" family!

Create Space for Connection ✨

Feeling stuck in a conflict or just needing a safe space to be heard? I am currently offering one-on-one and couples empathy sessions.
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renolive442@gmail.com
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Winnie the pooh was righteous!
We need to be more like pooh!

Fun to learn Taoism through your favorite stories

I love the stonecutter story
I'm going to share it on monday

https://thekeypoint.org/2015/06/26/the-tao-of-pooh/
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Dringend. Salt flush protocol!!

***Highly recommended for anyone transitioning and finding the detox overwhelming.

craving salty cooked foods?
Needing to balance minerals
Many long lived tribal cultures swear on this practice drinking watered down sea water.

Before eating in the morning
Get 1 liter of quality water πŸ’§

1 heaping tablespoon of 100 percent salt no additives.

Sea salt, Celtic, Epsom and Himalayan.
Are all good

Drink as fast as possible within 5 or 10 mins.

can do some yoga or poses that will squeeze the abdominal area.

It will pass through fast if your fairly clean. Well done!

You might not have a bowel movement quickly in which case you needed the salt
Try it again.
Drink 1 liter per 22k kilos of yor body weight per day
If your 66kg like me
Thats 3 liters per day

Roman's 8
28 And we know that in all things God works for the good of those who love him, who have been called according to his purpose. 
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Healing is a Feeling @reknowing live chat today! This is our regular check-in to see just how our healing is feeling. A space where we can celebrate our wins, air our challenges and just ask questions in the holistic health space. Starts at the top of the hour. Use the link below to join and to check your local start time.

https://t.me/reknowing?livestream=865656f51ffdbac217
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Live stream started
Josh x
Raw food videos and presentations
Live stream finished (2 hours)
Thanks for a great chat guys
Was really what I needed.
So great to hear from many new people as well!
**If anyone has ideas or feedback or
Questions or comments
Anytime welcome to post it in the chat
We are the ones we've been waiting for 😘
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That is now yesterday's recording posted❀️
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I've been using a lot of dandelion this week been feeling great mental clarity in particular. Herbs are so awesome

Most of us in our iridology show weaknesses in under performing bowels with absobtion, utilization and elimination. a way of supporting that is regular use of small amounts of these herbs

Slippery Elm Barkβ€š Marshmallow Rootβ€š Wild Yam Rootβ€š Mullein Leafβ€š Chickweed Herbβ€š Gentian Rootβ€š Plantain Leafβ€š Fennel Seed.

Dr morse formula ingredients for gi track renewal.

I've been using
slipery elm in smoothies for a while and chickweed grows every where locally. I'm going to get some Marshmallow Root to incorporate and fennel I have but wasn't using much.

So along with regularly harvesting locally your dandylion and nettles we can build up to chickweed and mullein Leaf! I grew up around a community of indigenous people and they were always chewing on a myrtle leaf or putting green ants in their water bottles
Belonging to land tasting it with sovereignty and mastery.
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Chickweed identity
My wife and I are currently weening our 1 and a half year old and I thought it's worth mentioning there are a few examples we found to nudge production to matching the babies needs, carrot juice to increase milk flow and sage tea to decrease flow.

I'm sure there are a lot of other examples as well so feel free to make a list to try on the chat.πŸ‘
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Mullein Leaf
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