Hope everyone had a wonderful Solstice and Christ Mass! For those participating and curious about the Solstice challenge, I was able to do the full 8 day water fast with no problem! Energy level started to drop towards the end of it, but it really wasn't hard to manage. I decided to break my fast on Dec. 25th when the sun once again moved from it's 3 days of rest (rising and setting in the same place every day). I broke my fast with fresh apple juice 🍏 and then later fresh orange juice 🍊. Today moving back into solid fruit with some watermelon 🍉😋. Will continue slowly acclimating back into solid food with another couple days on solid fruit and then move to adding a simple salad. Still aiming to drink lots of fluids per day, at least a gallon, to maintain this cleansing/rejuvenating effect. I feel right as rain, cleansed and ready for this next season 😁How did your solstice cleanse go? Feel free to share in the comments or hop on the "Healing is a Feeling" @reknowing chat with us soon 💛

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Justin here and I'll be hosting our "Healing is a Feeling" @reknowing weekly check-in again! ReKnow is enjoying the time connecting with family and may or may not join us, but he absolutely sends his love and support. These chats are always a wonderful opportunity to go over our healing journey as we shift our lifestyle away from death and towards life. What have you been up to this past week? Any questions that have come up as you explore new ways? Let's discuss! We'll start this one at 4PM CST. Use the link below to check your local start time and to join the chat with your mic open. See ya then!

https://t.me/reknowing?livestream=e4ca8f76919aba96cf

CNN: Hydration can significantly impact your physical health, study finds.
https://www.cnn.com/2023/01/02/health/hydration-disease-aging-death-risk-study-wellness/index.html

We've got another exciting show scheduled for tomorrow! Liv Macdonald reached out with this incredible comment below. And she's agreed to come on and talk with us! Along with sharing this absolutely BEAUTIFUL transitional book on how to shift our food back to vitality - life. See her amazing share:

"Justin. Just listening to your amazing live about transitioning to a fruit lifestyle. I started this lifestyle almost 5 years ago when I began to detox my body on a cellular level after being severely vax injured almost 10 years ago now. I was bed ridden for 2 years and VERY weak and sick for 7-8 years and also FULL of anxiety and panic over this. I’ve been on the food and spiritual journey for about 8 years now removing small things at a time until I jumped into vegan ( my soul cried EVERY-TIME I ate meat and I knew intuitively I had to stop ) then almost immediately raw then fruit and fasting ( almost 5 years ago) which I continued with for 18-24 months. I’m now raw til 4 but ONLY eat cooked veggies because well I have some addictions and programs I’m still working through. I created a transitional recipe eBook about 4 years ago and it was for sale. I actually stopped selling it about 18 months ago and been handing it to people who feel ready. My intuition kept telling me to stop taking money for it. I truly feel in my heart that I’d rather just help people. It’s not the money I want. Not when it comes to the EVIL that’s been indoctrinated into us when it comes to food 😭 …. I would LOVE it if you guys took my book and post it and have it available for anyone who wants to transition! It’s full of tips and suggestions and things and about 80 recipes that worked for me on my journey! Please let me know and I’d be happy to send you a digital copy so you and Charlie can look through it and decide if it fits and feels aligned! I’d LOVE to give back. I healed so many things ( I basically had Lyme disease ( does not come from ticks ) , MS, Parkinson’s, early dimentia at 38 years old, FIBRO, CFS,… you name the autoimmune I had it!) fruit and fasting and doing the emotional and spiritual work gave me my life back! I’m a total freak in society now. I use to be the perfect and ideal zombie. 300 lbs fully medicated for 12 years on SSRI’s and compliant. I’ve lost my ENTIRE family not since convid but since I woke up after my injuries and changed my entire life and took my power back … it made everyone very uncomfortable and now I have no family at all except my husband ! I just want to share so badly with those who are ready! 🙏🏻🧡"

She is an absolute treasure and I'm so excited to get to speak more about her amazing healing journey and go over this incredible book. I'll include the book in next post following this one. We'll open up for questions from everyone after the initial discussion, so please peruse through the book and bring your questions for her!

Show starts Thursday, January 5th at 8AM PST, 10AM CST, 11AM EST, 4PM UK, 3AM+1 Sydney. Use link below to join and to check your local start time.

https://t.me/JustinCarpenter33?livestream

Here's the absolutely beautifully pictured and detailed book "LivalittleRaw: Feed your soul and detox your life" that we'll go into on the show tomorrow, referenced in the post above.

Now this is not her idea at all... As you can see she's written in her initial comment above. But this is something I'd like to do. This gift she is sharing is so incredibly valuable. It's loaded with delicious recipes, but also structured perfectly to help people transition to that which is the simplest... Fruit. I absolutely love it! So if you feel inclined to thank her for this incredible energetic exchange, you can donate to her on paypal via livalittleraw@gmail.com . So if you use and like the book, please send her some thanks, even if it's just a few dollars. This is how we shift our realm from debtor based "charging" and lack mentality to creditor based where we always act in abundance, giving and exchanging fairly. If you aren't able to, please pay it forward! Help yourself and others heal so we can heal the whole earth...

Find Liv at the following:
Email: livalittleraw@gmail.com
Facebook: https://www.facebook.com/livia.macdonald1
Instagram: https://www.instagram.com/livalittleraw/
Telegram: https://t.me/livmacdonald

In case you missed this absolutely incredible discussion the other day, here it is in another format! Liv selflessly shared her healing journey and gifted us all with her incredible transitional raw food prep book. She's truly such a gem... And after her initial share, we went into a wonderful group discussion around holistic health. Truly one not to be missed! The show recording, the pdf for the book along with how to say thanks and follow Liv can be found in the post below. Enjoy!

https://www.justincarpenter.org/post/livalittleraw-liv-s-healing-journey-gift-recipe-book