What are oxalates?
How is it possible that we've been eating a rich plant-based diet for the past 10 years and gone through a huge superfood and raw food boom and hardly anyone has mentioned oxalates?

It is a natural molecule that reacts with electrons (electrolytes) (sodium, calcium, potassium, magnesium) and forms small nano- and micro-crystals of various shapes that are toxic to the body. In other words, when a mineral attaches to this molecule, it becomes an oxalate.

When stored in different parts of the body, they cause local and systematic symptoms, as we will soon see. The best-known oxalate is calcium oxalate, which causes e.g. kidney stones. Calcium oxalate is interesting because its shape is often spiky, crystalline and even knife-shaped. Such a shape is apt to tear the body's delicate tissue.

So, oxalic acid is actually a completely natural substance that our own body also produces, and vitamin C, for example, is easily converted into oxalate crystals, as well as large amounts of collagen and amino acids, e.g. glycine.

Plants produce it in different amounts and it can be part of the plant's own, effective defense system, the purpose of which is to make the person using the plant for food so unpleasant that they don't feel like eating it. So very simple. The plant cannot escape, so it develops a poison to survive. So this is the survival strategy of plants.

This part Taken from blog in Finnish https://hannamarirahkonen.fi/yellowmood/ketogeeninen-ruokavalio-ja-oksalaatit/
and translated with Google.. 😁

There is more. So much more! In that blog too, but for ex In facebook is group called Trying low oksalates (TLO) full of TONS of information, files and experts also.

Watch "Why take Supplements, B12, Flatulence, Bloat & Malabsorption!" on YouTube
https://youtu.be/SO-XWMdnD_E

https://www.rawfigs.com/
Search here for specific conditions and dr Morse experiences

He uses fruit salads diets in combination with herbal formulas
They are a bit pricey
But really worth the money.

He starts with
bowel formulas
Adrenal
Endocrine glands
Kidney

Each formula is a mix of about 8 herbs.
And lasts a couple of weeks.
At 3 doses a day either capsules or liquid with water.

Vitamin B12 Drops - 50 ml (900 Drops) - Both Active Forms (Methyl & Adenosylcobalamine) - Alcohol-Free, Vegan https://amzn.eu/d/0wDap1M

With b12 I havent taken it before
So I can't verify a particular product.
Is there anyone else out there who has?

Otherwise I would try something like this that I posted.

Just to be clear
B12 deficiency comes from being too clean in a way
The soil on your hands
Sunlight on you naked body on the earth.

Picking food from the garden without overly cleaning the food to keep the bacteria in the environment air and soil
Micro bacteria

A little urine therapy is also beneficial to repopulate the system.
Often the b12

A common medical procedure in hospitals for adults who have digestive problems where they introduce fecaes from healthy people or babies into their patients not orally in an operation.

It sounds gross and it is.
But it works.

Fasting, personal development and
lila❤️

What was Matildas "" """ last name in Roald Dahl's book.

I'm dumb
Your smart

I'm small
Your big

I'm wrong
Your right

And there's everything you can do about it.

Wormwood..

Rainbowforum.net
Global nomadic tribal free gatherings of sovereigns

Watch "Dr. Fred Bisci - How "Quarantine Snacks" Are Putting You At Higher Risk Of Getting SICK!" on YouTube
https://youtu.be/-Vvgkrqh3ew

coffee alternatives
Dandelion root tea
Chaga mushroom
Chicory root
Licorice root
Nettles
Reichi mushroom

Particularly
Dandilion root tea
Empty stomach

If you want to experiment in what plants herbs fruits vegetables roots are good for you.

Fast strictly on water only 4 to 10 days
A reset to default
then try it out in small amounts the substance you wish to test
Like a rose dieta

The bodily response and dna connection of the plant will teach you.

Think of being as clean as a baby.
With sweet breath and faramones.
Anything unagreeable will be felt.

My view
Certain herbs
Fruit and salad
Raw
Ripe
Whole
Fresh
Minimal.

Were without a clear inflammation response fevers sneezing.
Uncomfortable rapid dehydration.

The foods like bread salt cooked foods the foods I thought were good simply dehydrated me and caused fevers.

One trick was to eat a salad before cooked food.

But eventually I had to admit my clean system only wanted a clean diet.

Although I missed cooked food I never got sick of the fruits each meal even if repetitive was delightful.

I widened my search for more variety and enjoyed custard apples cherimoya prickly pears pomegranates dates

On season ripe produce I was in ecstasy. But psychological and smells of cooked food still affected me and I could avoid it but not in full comfort.

Made difficult my family and friends were very worried and constantly pressured me every meal to eat cooked food.

After a couple of years resisting I did slowly incorporate cooked veggies and then it was a slippery slope over the last year.

It's so different the energetics behind eating cooked to raw.
Such intensity is present before meals on cooked.
Where as raw it was much more flexible and elastic hunger. Much much less stomach churn and acid hunger demand.

I felt fit strong and child like on raw.

I do think it's best cold turkey raw after a fast. Acknowledge the psychological attachments

If one decides to go back to cooked do it slowly flip flopping would cause major bodily instability.

One way street
do raw permanently when your psychologically ready

Comes in six flavors but this pack is in tea bags not grounds

That's quite a concentrated pee it's easier to see it the cloudy sediment

if you dont see that in your urine from time to time, you want to see it, to know your kidneys are really detoxing well.
This is after 4 days of water fasting
First morning pee
That's why it's so concentrated overnight during a water fast the dehydration is so fast I go from fully hydrated to totally dehydrated.

These recordings are demonstrative the real magic is on the land together singing the whole day long.
The great awakening is a spiritual(to quote prince charles "all faiths") exodus