I have a friend who has been transitioning to this lifestyle for about 18 months. She has come off many meds and supplements. She is wanting to wean herself off last psych drug but needs some help with this. She is a single mum and not very financial. Anyone got any ideas of how she can go about this or someone who can assist with this, many thanks

This week I walked the Camino de satiago from San Sebastián to bilbao. About 150km.

I did it with a family member I wanted to connect with closer and a ukulele.

I experienced boundless opportunities in this pilgrimage to connect with divinity.

In the hardship, companionship, nature, churches and temples to meditate and sing in.

Feeling blessed.

I've come to learn pin worms and other parasites lay eggs on the edge of the anus sometimes causing itchiness as they hatch and re enter completing a life cycle.

In Asia daily they use a hose with presure to clean themselves upon defecation rather than toilet paper.

Not a bad idea and feels great.
Can be done with a handheld shower head.

Truth unites
Lies divide
When your furious
Get more curious

https://youtu.be/hKxvjoikeeU?si=4jphv2IoxLpTxeT4

Cam waters is one to pay attention to.
Longer attention span training.
I really enjoyed this one.
eating bugs could be st John's bread.(carob)Johannisbrot in german
28 minus 11 is quoted.

There are websites where one can download the audio only versions of longer video discussions like this off YouTube for easier listening.

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This ancient recipe lets you make cleansing of the entire body👍

Drinking a little of this drink can help alleviate and get rid of over 50 different health problems including: nausea, worms, vomiting and of course more🙌

👌Here's the Contents:
👉 1/2 teaspoon of ginger;
👉 1/2 teaspoon cloves;
👉 1/2 teaspoon cinnamon;
👉 1/6 teaspoon turmeric;
👉 1 cup water;
👉 1/2 cup vegan milk;
👉 A pinch of cardamom;
👉 A little natural pure honey.

👌PREPARATION:
👉 Mix all the spices and pour 1 cup of boiling water, stir well and add 1/2 hot milk.
👉 You should drink this tea throughout the day, 3-or more cups a day.

Regular consumption of this drink will reduce the risk of cancer, heart attack and stroke. In addition, from the very first intake you will feel vigor and an amazing burst of energy. Bless you!!!
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Yoram nvc workshop.

"No" is a cry for inclusion.

Behind every "no" is a yes but with an Unmet need.

https://youtu.be/AJ-ctpWQkZA?si=hch6po65g46nzYr7

Achievable weight loss protocol for the average person.

Parasite cleanse tincture
6 weeks
Black walnut, clove & wormwood.
A seaweed supplement ie sea moss

**Low or no fat, low or not salt, low or no processed foods.

Do
high carb high raw high vegan sugar>exerecise
walking 10 km per day hills. Or cycling 30km. Daily.

Cooked Food is only veggies rice or corn & spices for dinner eat as much as you want. Do not under carb.

All raw during the day.
As much raw sugar as you want.
1 liter or spring water in the morning before food.

3 months see your results
Hold strong thru detox.
The carbs and exercise will fire up you metabolism.
With enough calories the cortisol stress will be relieved.

Telegram "healing is a feeling"
If you have questions.

Get a sun tan
No sunscreen

Relationships with people.
This inner movement of feelings.
On the verge of dying.
Scary to be angry.
out of the inner bubble.
So much life in anger.

Absorbing learning with the feelings and imagination.
Mourning mornings unpleasant feelings.
Constantly going down the drain.

Pain is a certain constriction bringing me closer to myself.
Call my empathy buddy.
Jackal train of judgment.

Needs guide me throught my baby needs.
Care for your baby needs.
Need for appreciation. Why?
To care enough to kill my authenticity.
Soldier being.

Without feedback I'm lost in space

[NVCpodcast] Authenticity with Yoram Mosenzon (English) - Geweldloze Communicatie #nvcpodcast
https://inflowcoaching.nl/podlove/file/65/s/feed/c/mp3/NVC-Podcast-06-Authenticity-with-Yoram-Mosenzon.mp3 via @PodcastAddict

🌞🌈🌎👌🍀🤠❤️🙏
1️⃣Sunflower Seeds🍀
-Nutrients: Vitamin E, selenium, magnesium, and healthy fats.
-Benefits:
1.Skin Health: High in vitamin E, which promotes skin health and prevents cell damage.
2.Heart Health: Rich in healthy fats and magnesium, supporting cardiovascular health.

2️⃣Pumpkin Seeds🍀
-Nutrients: Magnesium, zinc, omega-3 fatty acids, and antioxidants.
-Benefits:
1.Heart Health: Magnesium supports heart function and helps regulate blood pressure.
2.Immune Boost: High zinc content strengthens the immune system.

3️⃣Chia Seeds🍀
-Nutrients: Omega-3 fatty acids, fiber, protein, and antioxidants.
-Benefits:
1.Digestive Health: High fiber content aids digestion and promotes regularity.
2.Heart Health: Omega-3 fatty acids support heart health and reduce inflammation.

4️⃣Black Sesame Seeds🍀
-Nutrients: Calcium, iron, magnesium, and antioxidants.
-Benefits:
1.Bone Health: High calcium content supports bone strength.
2.Heart Health: Antioxidants and healthy fats promote cardiovascular health.

5️⃣Flax Seeds🍀
-Nutrients: Omega-3 fatty acids, lignans, fiber, and protein.
-Benefits:
1.Heart Health: Omega-3s reduce inflammation and support heart health.
2.Digestive Health: High fiber aids in digestion and prevents constipation.

6️⃣Hemp Seeds🍀
-Nutrients: Complete protein, omega-3 and omega-6 fatty acids, and magnesium.
-Benefits:
1.Muscle Health: Complete protein supports muscle repair and growth.
2.Heart Health: Balanced ratio of omega-3 and omega-6 fatty acids promotes cardiovascular health.

7️⃣Nigella Seeds (Black Cumin)🍀
-Nutrients: Thymoquinone, antioxidants, essential fatty acids.
-Benefits:
1.Immune Boost: Contains thymoquinone, which supports the immune system.
2.Anti-Inflammatory: Reduces inflammation and may help with conditions like arthritis.
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Incorporating a variety of these seeds into your diet can provide a broad spectrum of health benefits, from improving heart health to supporting digestion and boosting the immune system.
🌞🌈🌎👌🍀🤠❤️🙏