"HIAF"
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Hi "Hiaf" family!

Create Space for Connection

Feeling stuck in a conflict or just needing a safe space to be heard? I am currently offering one-on-one and couples empathy sessions.
PayPal donations:
renolive442@gmail.com
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Omega 3 in sea moss
Sea moss, also known as Irish moss or Chondrus crispus, is a type of red algae that is rich in nutrients, including omega-3 fatty acids. Omega-3 fatty acids are essential for heart health, and sea moss is a natural source of these beneficial fats
Benefits of Omega-3 in Sea Moss
Heart Health: Omega-3 fatty acids in sea moss help reduce the risk of heart disease by lowering blood pressure, cholesterol levels, and triglycerides.
Inflammation Reduction: Omega-3s have anti-inflammatory properties, which can help reduce inflammation in the body, a known risk factor for chronic diseases
Brain Health: Omega-3s are important for brain function and development, and may help reduce the risk of depression, anxiety, and other mental health disorders
Amount of Omega-3 in Sea Moss
Two tablespoons of sea moss provide approximately 5 milligrams of omega-3 fatty acids, which is a relatively small amount compared to other sources like fish oil supplements

Vegans don't need fish or butter
Easy to buy on eBay
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Ephesians 4. Verse 26-27
Be angry & do not sin, do not let the sun go down on your anger.
Fear or love
don't say the answer
Actions speak louder that words 🎶
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Forwarded from 4bidden WISDOM
Periodic Fasting by Cristian Vlad Zot.pdf
1.5 MB
I dream of untamed lands to explore with all livestock fences removed across the world.
Land ownership seen as stewardship.

Animals and humans living & learning about each other side by side in gardens & building small semi permanent dwellings & tree houses.

I've experienced my highest physical performance and recovery with a high raw & low fat vegan diet.

Some rice & some cooked food.
Also periods of all raw.
Fasting when sick
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Audio
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This liam neeson movie "kinsey" is about lust, sex & marriage.
helpful & funny..

So eager to get there as to betray one's very nature.

Social restraints blocking one's expression.

https://www.lookmovie2.to/movies/play/1690119037-kinsey-2004#
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Forwarded from Brother Sage
UT is not a “been there done that” thing. 
You either “really innerstand it from direct experience and daily practice” or you missed the boat.
Shivambhu actually Is a Cure All. 
Guaranteed when a person maintains the daily discipline it takes to balance UT use with all four areas of life. 

Mental. Emotional. Physical. WellBeing. 

Unless one is willing to full commit to your healing, wellbeing and joy, your health will be hit or miss.
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Live stream started
"Couples who play together
stay together"
Live stream finished (2 hours)
Forwarded from Barbara O'neill
33_Ways_To_Get_Rid_of_Parasites_How_To_Cleanse_Parasites_For_People.pdf
450 KB
33 Ways To Get Rid Of Parasites: How To Cleanse Parasites For People and Pets With All Natural Methods
by Stephen Tvedten

Follow: Barbara O'neill ✅️
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I went to this yoni massage lecture at a recent gathering.
His name is Michal kali griks.
mgriks@gmail.com
He does tantric retreats in Thailand.
Nowadays we could all use a little more self-sufficiency in our lives, especially since there’s no telling when the next crisis will hit.

And I’m sure you don’t want to be caught off-guard or looking for a handout from FEMA.

On the flip side, even if no crisis arrives soon, you’ll have greatly improved your house. And it will start to pay for itself instead of draining your bank account each month.

With this book, you’ll probably never have to rely on anybody else in times of crisis. You’ll become truly independent from the government, grocery chains, pharmacies, water and energy companies, and even the entire grid as you’ll produce everything you need on your own land.

Learn more details: https://cutt.ly/Self-SustainingBackyard
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