Anyone that has ideas or would enjoy to share some energy hosting/posting on hiaf is welcome.

This Monday 2pm est chad is joining us again after a great discussion last week to share about:

Empathy: strong ability to feel and understand the emotions of others.

Altruism: Altruists are selfless; they prioritize helping and supporting others however they can. They’re often described as friendly, caring, concerned, and generous.

Echoism: Echoism is the opposite of narcissism. This personality trait involves a fear of seeming narcissistic, causing a person to be withdrawn. Echoism is also characterized by being very generous and receiving less in return from others. People who align more with echoism than narcissism may generally put other people before themselves.

relationships/breathing/sunshine/exercise/Urotherapy/fasting/raw
Self audit for the straight and narrow path
Music section of this channel has over 150 "check in's" live audio shows dated of people on the path sharing their timeless testimony.
Music is named

Hiaf
Next Monday "check in"
8pm german
7pm uk
2pm est
All welcome for anyone in need of a space to share about anything.

The promised land is your body.
Q isn't going to save you.
We are the ones we've been waiting for.

Shapes of foods and their benefits to organs!!👍🤠💝

Carrot, Almonds- Eyes
Kidney beans - Kidneys
Tomtatoes - Heart
Sweet Potatoes - Pancreas
Walnuts - Brains
Avocado, Pears - Uterus
Squash, Ginger - Stomach
Citrus fruits - Breast
Mushrooms - Ears
Celery/Rhubarb - Bones
Onions - Skin and blood vessels
Grapes & Pomegranate - Alveoli of Lungs
Turmeric - Liver
Mango, noni - Spleen
Olives - Ovary
Banana - Penis (Aphrodisiac)
Figs - Scrotum
Eggs - Testes
Papaya - Vagina
Broccoli - Cancer
Beetroot, carrots - Blood
Apples - Thyroid
Garlic - Nose
Cilantro - Lymphatic system
Ginseng - Whole body

https://youtu.be/9BGzo2DsjwI?si=yakULJqn4v2znYUn

"Eleuthero" also called Siberia ginseng is a herb that really relaxes the adrenals I feel very calm.

Perfect if your experiencing the classic Heightened cortisol stress hormones in transition on a plant based high raw/raw vegan diet.
Eating a bit more can help that too.

Mens circle template

Breaking the Chains of Cooked Food: Embrace the Raw Revolution

In a world dominated by processed and cooked meals, it's time to ask ourselves: are we truly living in harmony with nature's intent?

Cooking, while a hallmark of civilisation, is also be the root of many modern health issues.

If not all!

Our ancestors thrived on raw, unadulterated foods, and it's time we reconsidered this ancient wisdom.

Imagine the vitality that comes from consuming living, enzyme-rich foods directly from the earth.

Raw fruits, vegetables, nuts, and seeds offer unparalleled nutrition, boosting our energy, enhancing our mental clarity, and promoting longevity.

Cooking, on the other hand, destroys essential nutrients and enzymes, turning vibrant life into lifeless sustenance.

Dare to break free from tradition.

Challenge the status quo 💪

Might even be a christ like calling...
Fish are the Pisces symbol of wisedom.
Fishers of men
Fishes of wisedom
42.

https://youtu.be/OFOSk-O-SZ0?si=xDBCl0MG70j9ewsK

Talks about bread and wheat sensitivity vs gluten.

Take your daily bread?
To B read 📚
The word is the bread 🍞