Forwarded from Caroline Ashlin
Would be interested to hear any feedback on this??
https://youtube.com/watch?v=XrpNrJoH4wI&si=DER8DCEsC0q3-sEN
https://youtube.com/watch?v=XrpNrJoH4wI&si=DER8DCEsC0q3-sEN
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Forwarded from The Divine 52 Intervention
Seven Sacred Crossings Point
The ordinary man, concentrating his vision with half-closed eves at the point between the eyebrows, feels eyestrain in the beginning, owing to the unfamiliar practice.
The yogi, on the other hand, used to concentrating upward on his spiritual eye, finds it distasteful to identify his consciousness with the downward material vision of his two physical eyes.
Concentrating on the point between the two eyebrows during meditation helps the devotee to keep his eyes neither fully closed nor fully opened.
This practice prevents the onrush of either subconscious slumber or complete conscious wakefulness. Thus the meditating yogi learns to penetrate into the superconscious sphere existing between the subconscious darkness above and the visible light below.
The dividing line between the upper darkness and the lower material light of the half-closed and half-opened eyes is called "the horizon of superconsciousness."
A person meditating with closed eyes may fall asleep; trying to meditate with open eyes he may be thwarted by the stubborn visions of matter.
That is why the yogi is advised to avoid the total darkness of closed eyes and the full light of opened eyes.
Instead he concentrates his vision on the superconscious horizon.
If a person deeply concentrates on this horizon at the point between the eyebrows, where darkness and light meet, without straining the eyes, he refocuses the two currents in the two eyes into the original single current, and gradually learns to penetrate through the spiritual eye into the superconscious beatitude.
In this way the mortal habit of dual frontal vision or of perceiving dimensional matter is changed into the spherical vision or intuitive perception of the one Omnipresence.
In spite of any mild discomfort of the unaccustomed positioning of the eyes, the yogi-beginner should gently and calmly concentrate his vision at the point between the eyebrows, holding the gaze steady-not looking around, or permitting any restless movement of the eyeballs or flickering of the eyelids.
In time he will see the spherical spiritual eye.
~ Paramahansa Yogananda, God Talks with Arjuna
🧘♂️ 🧘♂️🧘♂️
The ordinary man, concentrating his vision with half-closed eves at the point between the eyebrows, feels eyestrain in the beginning, owing to the unfamiliar practice.
The yogi, on the other hand, used to concentrating upward on his spiritual eye, finds it distasteful to identify his consciousness with the downward material vision of his two physical eyes.
Concentrating on the point between the two eyebrows during meditation helps the devotee to keep his eyes neither fully closed nor fully opened.
This practice prevents the onrush of either subconscious slumber or complete conscious wakefulness. Thus the meditating yogi learns to penetrate into the superconscious sphere existing between the subconscious darkness above and the visible light below.
The dividing line between the upper darkness and the lower material light of the half-closed and half-opened eyes is called "the horizon of superconsciousness."
A person meditating with closed eyes may fall asleep; trying to meditate with open eyes he may be thwarted by the stubborn visions of matter.
That is why the yogi is advised to avoid the total darkness of closed eyes and the full light of opened eyes.
Instead he concentrates his vision on the superconscious horizon.
If a person deeply concentrates on this horizon at the point between the eyebrows, where darkness and light meet, without straining the eyes, he refocuses the two currents in the two eyes into the original single current, and gradually learns to penetrate through the spiritual eye into the superconscious beatitude.
In this way the mortal habit of dual frontal vision or of perceiving dimensional matter is changed into the spherical vision or intuitive perception of the one Omnipresence.
In spite of any mild discomfort of the unaccustomed positioning of the eyes, the yogi-beginner should gently and calmly concentrate his vision at the point between the eyebrows, holding the gaze steady-not looking around, or permitting any restless movement of the eyeballs or flickering of the eyelids.
In time he will see the spherical spiritual eye.
~ Paramahansa Yogananda, God Talks with Arjuna
🧘♂️ 🧘♂️🧘♂️
❤10👍1
Forwarded from The Divine 52 Intervention
During meditation, the devotee's attention first leaves the realm of physical sounds in the material world.
Then the attention is caught by the various sounds resulting from the inner activities of the physical body-such as the circulation of the blood, the pumping of the heart, the restlessness of the breath.
These vibrations become very audible and disturbing when man's attention is fully concentrated within.
By deeper meditation, the devotee goes beyond the inner physical sounds; and when he passes through the astral kingdom, he begins to hear the various vibratory sounds of the astral vital forces (sounds like the blowing of conch shells: or round, full, rolling vibrations of musical quality):
the bumblebee, flute, harp, gong bell, sea roar, and astral symphony.
Following those sounds, he learns to locate the centers of life and consciousness.
Locating the centers, he in time actually sees them.
This achievement ordinarily requires years of meditation under the guidance and blessing of an advanced guru.
Finally, viewing the centers, and ascending his consciousness through them in the various stages of samadhi, the yogi has solved the mystery of the body; he knows it as a manipulatable form of light vibrations.
Paramahansa Yogananda, God Talks With Arjuna
⚡️ ⚡️⚡️
Then the attention is caught by the various sounds resulting from the inner activities of the physical body-such as the circulation of the blood, the pumping of the heart, the restlessness of the breath.
These vibrations become very audible and disturbing when man's attention is fully concentrated within.
By deeper meditation, the devotee goes beyond the inner physical sounds; and when he passes through the astral kingdom, he begins to hear the various vibratory sounds of the astral vital forces (sounds like the blowing of conch shells: or round, full, rolling vibrations of musical quality):
the bumblebee, flute, harp, gong bell, sea roar, and astral symphony.
Following those sounds, he learns to locate the centers of life and consciousness.
Locating the centers, he in time actually sees them.
This achievement ordinarily requires years of meditation under the guidance and blessing of an advanced guru.
Finally, viewing the centers, and ascending his consciousness through them in the various stages of samadhi, the yogi has solved the mystery of the body; he knows it as a manipulatable form of light vibrations.
Paramahansa Yogananda, God Talks With Arjuna
⚡️ ⚡️⚡️
🙏5