This uses only a fraction of our total lung capacity.
When we breathe from the lower Dantien(lower abdomen/big buddha breathes), we're not only taking in much more oxygen, we're also stimulating the efficiency of the lymph system by as much as "1,000%" more.
That's why breathing is so important.
*** The lungs balance the oxygen and carbon dioxide at the top and the kidneys balance and reabsorb the bicarbonate at the bottom.
Many illustrations could be given of the mathematical relationship between man's respiratory rate and the variations in his state of consciousness.
A person who's attempting some delicate or physical feat, automatically breathes very slowly.
*** Fixing your attention depends on slow breathing, whereas quick or uneven breaths are an inevitable accompanying of harmful emotional states.
The restless monkey breathes at the rate of 32 times a minute, in contrast to man's average of 15.
The elephant, tortoise, snake and other creatures noted for their longevity have a respiratory rate that is less than man's.
The giant tortoise which may attain the age of 300, breathes only 4 times a minute.
*** So it can be seen how important the control of breath is to health and longevity.
The utmost importance!
When we breathe from the lower Dantien(lower abdomen/big buddha breathes), we're not only taking in much more oxygen, we're also stimulating the efficiency of the lymph system by as much as "1,000%" more.
That's why breathing is so important.
*** The lungs balance the oxygen and carbon dioxide at the top and the kidneys balance and reabsorb the bicarbonate at the bottom.
Many illustrations could be given of the mathematical relationship between man's respiratory rate and the variations in his state of consciousness.
A person who's attempting some delicate or physical feat, automatically breathes very slowly.
*** Fixing your attention depends on slow breathing, whereas quick or uneven breaths are an inevitable accompanying of harmful emotional states.
The restless monkey breathes at the rate of 32 times a minute, in contrast to man's average of 15.
The elephant, tortoise, snake and other creatures noted for their longevity have a respiratory rate that is less than man's.
The giant tortoise which may attain the age of 300, breathes only 4 times a minute.
*** So it can be seen how important the control of breath is to health and longevity.
The utmost importance!
❤20
Come and join in with community in a round-table discussion format around all things health. Will include (but certainly not limited to) some deeper conversations around The Human Design. Lilabird is your host. 18:30 US PST 9/19/2023 https://t.me/reknowing?livestream=93ac256642c16890f5
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Healing is a Feeling ❤️🪕 🍉🍇🍓🥝🥭🍑🍒🫐🍌
The art of casting our nets to the right to..
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Every strong 2pm est Monday's
Australian strong 6pm sydney time Tuesday's
Passion/relationships/breathing/sunshine & exercise/Urotherapy/fasting/raw
We are the ones we've been waiting for!
listen and share
Every strong 2pm est Monday's
Australian strong 6pm sydney time Tuesday's
Passion/relationships/breathing/sunshine & exercise/Urotherapy/fasting/raw
We are the ones we've been waiting for!
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