Refeeding Update - 3 Weeks
I've finally built up to eating a large paw paw/papaya for breakfast. Absolutely delicious. Expensive in Australia though.
These are very good to eat on an empty stomach as they have a high amount of fibre and minerals together.
High in iron, calcium, magnesium, potassium, phosphorus, vitamin a and c.
Perfect breakfast meal and essentially this is what we should be eating for breakfast.
Paw paw/papaya.
I've been taking raw seamoss & bladderwrack and iron fluorine (3 times the recommended dose of plant iron just for 2 weeks until back on normal dose) for the last 3 days and have noticed a huge increase in energy levels and wellbeing.
Physical body is so much better from these minerals, so it shows the importance of revitalising it with these minerals from seamoss and iron due to the severe depletion from the fast.
My lunch is 5-7 bananas 🍌 and an apple 🍎.
3-5 Mandarins in the afternoon.
Large salad with 2 avocados 🥑 for dinner.
Will cut avocados back soon due to high fat. 🙏
I've finally built up to eating a large paw paw/papaya for breakfast. Absolutely delicious. Expensive in Australia though.
These are very good to eat on an empty stomach as they have a high amount of fibre and minerals together.
High in iron, calcium, magnesium, potassium, phosphorus, vitamin a and c.
Perfect breakfast meal and essentially this is what we should be eating for breakfast.
Paw paw/papaya.
I've been taking raw seamoss & bladderwrack and iron fluorine (3 times the recommended dose of plant iron just for 2 weeks until back on normal dose) for the last 3 days and have noticed a huge increase in energy levels and wellbeing.
Physical body is so much better from these minerals, so it shows the importance of revitalising it with these minerals from seamoss and iron due to the severe depletion from the fast.
My lunch is 5-7 bananas 🍌 and an apple 🍎.
3-5 Mandarins in the afternoon.
Large salad with 2 avocados 🥑 for dinner.
Will cut avocados back soon due to high fat. 🙏
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https://youtu.be/sKy94mTPpBk?t=2308
***for discussion purposes not because I agree with everything said.
***for discussion purposes not because I agree with everything said.
YouTube
Don't Be Misled By Misinformation Spread in the Raw Vegan Community
John from http://www.okraw.com/ talks with Dr. Rick Dina, D.C., and dispels misinformation and myths that other influencers online are teaching.
Claim Your Free Spot for the Raw Vegan Mastery Summit that Begins May 22nd at http://www.bit.ly/okraw
In this…
Claim Your Free Spot for the Raw Vegan Mastery Summit that Begins May 22nd at http://www.bit.ly/okraw
In this…
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Forwarded from Aline
Here is an amazing video I made with my dad I'd love to share! He's been plant based for 9 years and such an inspiration!
Follow me on Queen Aline on YouTube for more videos and interviews on the lifestyle!
https://youtu.be/P1ZO2ia--dg
Follow me on Queen Aline on YouTube for more videos and interviews on the lifestyle!
https://youtu.be/P1ZO2ia--dg
YouTube
My vegan dad! How he changed his life with a plant-based diet!
Join us for a very special interview where my amazing dad talks about his journey to plant-based, overcoming his addictions to alcohol, gambling and smoking!! He also shares about some of the secrets of his success in business and relationships!!
Love you…
Love you…
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Forwarded from Angela Gipple
God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
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