Channel name was changed to «healing is a feeling❤️ Reknowing Raw food and fasting healing for self love and a higher connection.»
Hello all,
My name is Reknow and i feel it's time me to share where the food journey has brought me and learn from others in their journey towards health.
I'd love to go over the topics of fasting and eating primarily raw whole ripe fruit and salad & share insight on what that's really like in practice. It's an amazing path where the rewards are built into the work as truly nothing feels better than health. It's one of the best decisions I ever made but it only happened because of remarkable circumstances. I'd love to share my experience and hear from you too!
I did a 20 day water fast about a year ago and was full time fruit for a year before that. Ive also done the Dr Morse 14 week program and a long juice feast john rose style.
I healed everything I was hoping to do physically and I felt amazing!
My extended water fast was very profound... I spent a lot of it in isolation resting in darkness and went really far into feelings I never felt before. I went so far I could have just disappeared... but no, I wanted to come back and be part of the journey with everyone... I knew the whole world would change soon.
For anyone familiar with Don Tolman's podcast "Where Health Lies", its very similar to episode 30 "Holding Fast".
But then last year or so under the influence of society, I fell back into a few old eating patterns, mainly because I felt too isolated.
I didnt have anyone around me I could identify with in this way.
So I need this
We need this.
Because we are all here for a reason
It starts with climbing out of our own cocoons.
Let's talk butterflies 🦋
I've started a channel @reknowing where I'll be sharing helpful resources and my experiences. Also started a linked chat @foodiscussion where I'll be hosting regular conversations around the food journey. And you can always reach me directly @reno21y. Let's discuss and learn together!
My name is Reknow and i feel it's time me to share where the food journey has brought me and learn from others in their journey towards health.
I'd love to go over the topics of fasting and eating primarily raw whole ripe fruit and salad & share insight on what that's really like in practice. It's an amazing path where the rewards are built into the work as truly nothing feels better than health. It's one of the best decisions I ever made but it only happened because of remarkable circumstances. I'd love to share my experience and hear from you too!
I did a 20 day water fast about a year ago and was full time fruit for a year before that. Ive also done the Dr Morse 14 week program and a long juice feast john rose style.
I healed everything I was hoping to do physically and I felt amazing!
My extended water fast was very profound... I spent a lot of it in isolation resting in darkness and went really far into feelings I never felt before. I went so far I could have just disappeared... but no, I wanted to come back and be part of the journey with everyone... I knew the whole world would change soon.
For anyone familiar with Don Tolman's podcast "Where Health Lies", its very similar to episode 30 "Holding Fast".
But then last year or so under the influence of society, I fell back into a few old eating patterns, mainly because I felt too isolated.
I didnt have anyone around me I could identify with in this way.
So I need this
We need this.
Because we are all here for a reason
It starts with climbing out of our own cocoons.
Let's talk butterflies 🦋
I've started a channel @reknowing where I'll be sharing helpful resources and my experiences. Also started a linked chat @foodiscussion where I'll be hosting regular conversations around the food journey. And you can always reach me directly @reno21y. Let's discuss and learn together!
❤8👍4
https://youtube.com/user/LorenLockman
Here is loren lockman he is who I learned a lot from on fasting.
He does do facilitated fasting for about 4 or 5 thousand
Here is loren lockman he is who I learned a lot from on fasting.
He does do facilitated fasting for about 4 or 5 thousand
If anyone resonates with a song/chant on this video you can suggest it and we can maybe sing it to open or close the space. Its filled with references to mother and father healing us and healing the earth.
At the end of the day we are using fasting and foods to change our frequency.
why the group is called healing is a feeling?
because our conciousness directs us to the areas emotions thoughts to address and bring more light too.
"Those who believe will receive
and those who doubt will miss out"
At the end of the day we are using fasting and foods to change our frequency.
why the group is called healing is a feeling?
because our conciousness directs us to the areas emotions thoughts to address and bring more light too.
"Those who believe will receive
and those who doubt will miss out"
👍1
Take some time to investigate some of the links
YouTube
Loren lockman fasting
John rose juicing
Dr morse
rawfigs.com is a website to specific search conditions he addresses with herbs and fruit.
Outside of that fred bisci
And don tolman do a good job in their own way of covering the topic at large.
Then in 5 days we can come together again on my channel and people will be encouraged to share their health journeys in a spiritual sense.
And we can make it a regular weekly❤️
YouTube
Loren lockman fasting
John rose juicing
Dr morse
rawfigs.com is a website to specific search conditions he addresses with herbs and fruit.
Outside of that fred bisci
And don tolman do a good job in their own way of covering the topic at large.
Then in 5 days we can come together again on my channel and people will be encouraged to share their health journeys in a spiritual sense.
And we can make it a regular weekly❤️
🥰5❤3
Highly recommend this
Not for totally beginner beginners.
Listen to your body
Its heavy metal detox
Cilantro chlorella.
Buy 2 x 4 oz. Enough for a month
3 x per day 2.5 MLS.
My experience was hard I felt it strong.
It kicked my butt.
I do yoga and suddenly I could stretch areas I couldn't before.
Hamstrings and glutes.
Large muscles were not relaxing because of the toxicity
Also the whites of my eyes went more white and the red lines reduced
Here is a good article detailing the process of chelation ❤❤
https://herbamedicine.com/powerful-detox-with-cilantro-and-chlorella/
Not for totally beginner beginners.
Listen to your body
Its heavy metal detox
Cilantro chlorella.
Buy 2 x 4 oz. Enough for a month
3 x per day 2.5 MLS.
My experience was hard I felt it strong.
It kicked my butt.
I do yoga and suddenly I could stretch areas I couldn't before.
Hamstrings and glutes.
Large muscles were not relaxing because of the toxicity
Also the whites of my eyes went more white and the red lines reduced
Here is a good article detailing the process of chelation ❤❤
https://herbamedicine.com/powerful-detox-with-cilantro-and-chlorella/
👍15❤1
https://www.amazon.com/Science-Fine-Art-Fasting/dp/1614274487?ref_=d6k_applink_bb_dls&dplnkId=3bad779e-76c8-4780-b123-e9a8080199f1
This is a old book from an old fasting supervisor who supported 4000 people through long fasts and his observations.
I read it during my 20 day fast and the wisedom got me beyond my 5 day comfort zone.
Addresses main concerns about preparing and recovery
Along with just repetition in trust the process.
Reading old books saying the same things as what videos from dr morse and loren lockman adds the layer of well it's all down to me holding fast. ❤️
"Fest halten" in german mean to hold strong.
This is a old book from an old fasting supervisor who supported 4000 people through long fasts and his observations.
I read it during my 20 day fast and the wisedom got me beyond my 5 day comfort zone.
Addresses main concerns about preparing and recovery
Along with just repetition in trust the process.
Reading old books saying the same things as what videos from dr morse and loren lockman adds the layer of well it's all down to me holding fast. ❤️
"Fest halten" in german mean to hold strong.
👍8