Seek knowledge even if it is a little

[Shaykh Abdus Salam al-Shuway'ir]

Being expected to be happy all the time can make us feel like we’re failing when we’re feeling unhappy. Adjusting our expectations to be more realistic is one of the best things many of us can do for our mental health and happiness!

Remember: It's okay to feel your feelings.

Never doubt Allāh’s love for you, no matter how much you have sinned - just go back with repentance.

لا تحمل هم الدنيا فإنها لله
Don’t carry the worry of this world for it belongs to Allāh

ولا تحمل هم الرزق فإنه من الله
Don’t carry the worry of provision for it is from Allāh

ولا تحمل هم المستقبل فإنه بيد الله
Don’t carry the worry of the future for it is in the hands of Allāh

فقط احمل همًا واحدًا
Only carry one concern

كيف تُرضي الله؟
How can you please Allāh?

لأنك لو أرضيت الله
Because if you please Allāh

رضي عنك
He will be pleased with you

وأرضاك
Please you

وأغناك
Enrich you

وكفاك
And suffice you

[ابن القيِّم رحمه الله]

[@ huraayrah]

The Ahkirah (Everlasting Life)

Allāh (ʿazza wa jall) says:

وَلَلۡاٰخِرَۃُ خَیۡرٌ لَّکَ مِنَ الۡاُوۡلٰی ؕ

And the ākhirah (hereafter) is certainly far better for you than this one.

We should always view life and everything that happens around us from an ākhirah-centric lens. The ākhirah (hereafter) is eternal and infinite. This life is nothing in comparison to the hereafter. So when it feels like the world is collapsing on your shoulders and you can’t bear it anymore, think of the greater picture: this world is nothing. The ākhirah is everything.

Trust Allāh in everything.

We find it difficult at hard times during our life to fully trust in Allāh ﷻ decree. However, no matter which way you put it, Allāh ﷻ is always and will always be the only reason anything happens to you. Allāh ﷻ has knowledge of the unseen! That alone should motivate us to only put our trust that Allāh ﷻ knows what is best for us.

To attain the highest level of Imān, one must fully dissociate his ability to make anything happens and just fully submit to Allāh will and might. Once you do this, you will find the contentment in this life because deep down you know Allāh ﷻ is there a throughout every step.

Du'ā' in Arabic:

‏اللهم إني اتبرع من حولي وقوة والتجأ إلى حولك وقوتك، اللهم أعني ولا تعني علي، انصرني ولا تنصر علي، وأهدني ويسر الهدى لي

Social media often paints a picture-perfect world that can lead to jealousy and envy. It's easy to forget that these curated glimpses are just illusions, not the full reality. People might find themselves longing for relationships, lifestyles, or possessions that aren't even real, leading to unnecessary feelings of inadequacy and envy.⁠
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These illusions can distort perceptions of reality, making it difficult to appreciate one's own life. The constant comparison to an idealized version of others can overshadow genuine achievements and happiness. It's important to remember that everyone has their struggles and challenges, no matter how perfect their life may appear online.⁠
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Taking a step back from the digital facade and focusing on real-life connections and personal growth can help combat these negative feelings. Embrace authenticity and find joy in your unique journey, free from the pressures of social media illusions.

The verse of joy and hope for the righteous and the sinners alike.

Oh Allāh, envelope us in your Mercy. آمين يا رب العالمين

Shaykh Saʿīd Kamalī]

[Beardedfella__]

Healing is a journey, and is very much as individual as the person seeking it.

Do not measure the time it takes to recover - be in the process, despite your discomfort or desire to escape and give yourself a pat in the back for how far you've come since you started.

Power of Repentance

Parents often place a significant emphasis on their children’s physical health, ensuring they are well-fed, safe, and physically active. While these aspects are undoubtedly important, it’s equally crucial not to overlook their emotional well-being. Children need more than just physical care; they need emotional support, love, and affirmation.

Being present for children emotionally means actively listening to their fears, hopes, and dreams, and providing a safe space where they feel understood and accepted. It’s about more than just saying “I love you”; it’s about demonstrating that love through consistent actions, empathy, and encouragement.

Unconditional love is a powerful force. It helps children develop a strong sense of self-worth and security, knowing they are valued for who they are, not just for what they achieve. This love builds resilience, allowing them to navigate life’s challenges with confidence and a positive outlook.

Parents should make it a priority to tell their children how valuable they are, celebrate their individuality, and support their emotional growth. By fostering a nurturing environment where children feel seen, heard, and cherished, parents can profoundly impact their children’s emotional development and overall well-being. This holistic approach to parenting, balancing both physical and emotional care, is essential for raising well-rounded, happy, and healthy individuals.

5 Life Advice to Save Yourself from the State of Being Lost:
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1. Increase your prayers for guidance, for example:⁣
اللّٰهُمَّ اهْدِنِي وَيَسِّرِ الهُدَى لِي⁣
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2. Find righteous companions and stick with them.⁣
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3. Getting out of a state of being lost requires determination, initiative, and action, similar to escaping from a burning house; it cannot be achieved solely through niyya (intention) but through action.⁣
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4. Commit to reading a portion of the Qurʾān daily, no matter how small; the key is consistency in daily recitation.⁣
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5. Perpetuate and regularly recite dhikr (remembrance) and supplications, for example:⁣

‎يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ أَصْلِحْ لِي شَأْنِي كُلَّهُ وَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ⁣

In summary: Do not neglect these daily:⁣

1. Qurʾān recitation.⁣
2. Du'a (supplication).⁣
3. Dhikr (remembrance).⁣
And above all, safeguard your obligatory prayers.⁣
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— Shaykh ʿAbdul ʿAzīz al-Shāyiʿ

Do you truly love the Messenger of Allāh ﷺ?

[Dr Ahmad Al Arab]

A reminder that makes the heart tremble.

Take heed before it’s too late

[Beardedfella___]

Qur'ān Recitation - Riwāyah Khalaf

Qārī' 'Adnan 'Alī (NYC)