Reading List for You
155 subscribers
9 photos
471 links
We picked the best articles for you
Download Telegram
The Neuroscience of Everybody's Favorite Topic

On average, people spend 60 percent of conversations talking about themselves—and this figure jumps to 80 percent when communicating via social media platforms

https://www.scientificamerican.com/article/the-neuroscience-of-everybody-favorite-topic-themselves/
Health advisory on social media use in adolescence


6. Adolescents should be routinely screened for signs of “problematic social media use” that can impair their ability to engage in daily roles and routines, and may present risk for more serious psychological harms over time.

Indicators of problematic social media use include

- a tendency to use social media even when adolescents want to stop, or realize it is interfering with necessary tasks
- spending excessive effort to ensure continuous access to social media
- strong cravings to use social media, or disruptions in other activities from missing social media use too much
- repeatedly spending more time on social media than intended
- lying or deceptive behavior to retain access to social media use
- loss or disruption of significant relationships or educational opportunities because of media use

https://www.apa.org/topics/social-media-internet/health-advisory-adolescent-social-media-use
Taxonomy of procrastination

I claim that if you want to do a thing and
- you like doing it; and
- you’re sure it will work; and
- you’re sure it will be awesome; and
- you’ll get the benefits quickly;

then it will be easy. So if you’re procrastinating, look for the bottleneck.

https://dynomight.net/procrastination/
How to Stare at Your Phone Without Losing Your Soul
https://simone.org/tracking-screen-time/
Notes apps are where ideas go to die (2022)

We don’t write things down to remember them. We write them down to forget.

https://www.reproof.app/blog/notes-apps-help-us-forget