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The T.A.S.K. framework

Four Stages of Competence:

- Unconscious incompetence (Ignorance)
- Conscious incompetence (Knowledge)
- Conscious competence (Skill)
- Unconscious competence (Awareness)

https://taskcompetency.com/
Sex, food or water? How mice decide

"Following prolonged hunger, other systems kick in and make food a higher priority,”
“When you no longer need to eat urgently, it should free you up to do other things.”

https://www.nature.com/articles/d41586-023-00521-3
IKEA effect

A 2011 study found that subjects were willing to pay 63% more for furniture they had assembled themselves than for equivalent pre-assembled items

The IKEA effect is a cognitive bias in which consumers place a disproportionately high value on products they partially created.

https://en.wikipedia.org/wiki/IKEA_effect
The 8 Myers-Briggs (MBTI) Cognitive Functions: Your Personality, Explained

ENFPs and ENTPs often feel like introverts but process the world through extroverted intuition (Ne), which means outwardly focusing toward their physical reality, making them dominant extroverts.

https://www.wellandgood.com/what-are-mbti-functions/
Manage Your Energy, Not Your Time

Intermittent breaks for renewal, we have found, result in higher and more sustainable performance.

Once upon a time, I did overwork and lack of sleep. When I overworked and lacked of sleep, the next day I went through activities with poor performance. One of my friends reminded me to get enough sleep so that I could do my task optimally. He was right. When I get enough sleep, as well as work, the next day I was fulfilled.

https://hbr.org/2007/10/manage-your-energy-not-your-time
Negativity drives online news consumption

Although positive words were slightly more prevalent than negative words, we found that negative words in news headlines increased consumption rates (and positive words decreased consumption rates)

https://www.nature.com/articles/s41562-023-01538-4