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With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
© Oprah Winfrey
© Oprah Winfrey
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Strong people make as many mistakes as weak people. Difference is that strong people admit their mistakes, laugh at them, learn from them. That is how they become strong.
© Richard Needham
© Richard Needham
Wikipedia
Richard Needham
British former politician (born 1942)
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The day is already blessed, find peace within it.
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Life is not measured by the breaths we take, but by the moments that take our breath.
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Forwarded from SelfCare 😌 Tips
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Be still.
Just for a moment.
Listen to the world around you. Feel your breath coming in and going out. Listen to your thoughts. See the details of your surroundings.
Be at peace with being still.
In this modern world, activity and movement are the default modes, if not with our bodies then at least with our minds, with our attention. We rush around all day, doing things, talking, emailing, sending and reading messages, clicking from browser tab to the next, one link to the next.
We are always on, always connected, always thinking, always talking. There is no time for stillness — and sitting in front of a frenetic computer all day, and then in front of the hyperactive television, doesn’t count as stillness.
This comes at a cost: we lose that time for contemplation, for observing and listening. We lose peace.
Be still.
Just for a moment.
Listen to the world around you. Feel your breath coming in and going out. Listen to your thoughts. See the details of your surroundings.
Be at peace with being still.
In this modern world, activity and movement are the default modes, if not with our bodies then at least with our minds, with our attention. We rush around all day, doing things, talking, emailing, sending and reading messages, clicking from browser tab to the next, one link to the next.
We are always on, always connected, always thinking, always talking. There is no time for stillness — and sitting in front of a frenetic computer all day, and then in front of the hyperactive television, doesn’t count as stillness.
This comes at a cost: we lose that time for contemplation, for observing and listening. We lose peace.
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Every day I shall put my papers in order and every day I shall say farewell. And the real farewell, when it comes, will only be a small outward confirmation of what has been accomplished within me from day to day.
© Etty Hillesum
© Etty Hillesum
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Action will remove the doubts that theory cannot solve.
© Tehyi Hsieh
© Tehyi Hsieh
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Forwarded from Saved Messages Shared (Saved Messages)
I feel like small little ant in a big ant colony
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