☀️ alegría! 💛🌼
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hello everyone! 👋 welcome to our telegram channel! we are project alegría and we hope that you will find comfort and joy in our posts 💌😁

• carrd: projectalegria.carrd.co
• instagram: instagram.com/projalegria
• tellonym: tellonym.me/projalegria
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👋 happy sunday!!! 🌦 looking for things to do with your family/friends during your free time? here's a night market you might want to visit! 🥘🍜 with over 100 food stalls and fun carnival games, you'll likely find something you'll enjoy there! ☺️ click here ➡️📍 http://bit.ly/3sKw8vf for more information! have a good week ahead :") #distractions
happy tuesday!! it’s extremely hot🔥🥵 today so remember to drink sufficient water and hydrate yourselves🥤🥤 #tips
happy thursday! 🎄we’re nearing the end of the week, so press on! 🤝 here’s a quote to cheer you on: “success is not final; failure is not fatal; it is the courage to continue that counts.” 💛 have a good day everybody! #affirmations
are you avoiding something rn? 🤔 we all know how hard the small things can be and how much it sucks to just get over them ☹️ give urself some credit for that! ❤️ even if you think ur stuck now, you can actually get ur task done whenever you want to! 💪💪 we believe in u! #tips
happy sunday! ☀️😆 here are some tips 💡 you might want to check out before embarking on your own mental health check-in! ➡️ https://www.healthyplace.com/blogs/toughtimes/2020/6/how-to-do-a-mental-health-check-in

giving yourself a check-in is a way to be honest about your emotions & how they affect your decisions ☺️ we hope you gain something from the tips, have a good week ahead! 💌 #tips #helping #distractions
hello!! hope ur day has been great so far 🫂 here’s a super cute ig page that y’all can follow to instantly boost your serotonin levels 😍😍 #distractions
happy sunday ☀️🎉 with the holiday season coming around, let's take some time to declutter our minds 🧠 so that we can fully rest and enjoy the holidays— even if we're faced with a busy schedule! 🗓 here are 5⃣ ways you can rest and refresh your brain --> https://selecthealth.org/blog/2021/01/5-ways-to-rest-and-refresh-your-brain
happy holidays & have a good evening! ❤️ #tips
HAPPY WEDNESDAY 🫶 thinking of places to visit? pop by smoochie creamery at far east plaza 🤝 for some ICE CREAM 🍨 have a good day everybody! ☺️ go hit ur friends up and ENJOY SOME DESSERT 😋😋😋#tips
happy monday! here r some friendly reminders 🫶🫶 #tips
hello!! remember to get enough sleep during these holidays instead of pulling all nighters to game or binge watch shows! 🎮👩‍💻 you should definitely do what you love but we also hope u get your deserved break at the same time :”)
goodnight 😴🤍 #tips
happy wednesday 🫶 here are some wallpapers that you can use! 😛 #distractions