Epitalon is $15 off! Use code PRIMALSAM for 10% off your first order. https://hvyresearch.com/product/epitalon/affili/30/
I'm super grateful on my birthday this year to not even have a smidge of cravings for cake. 🤷🎂
Not that there'd be any shame in that if I DID choose to have a treat!
But for me cane sugar sends me down a nasty spiral of sugar bingeing for a week, which leads to:
PCOS & endometriosis flare ups, self-loathing, mental health lows, heart palps, & inflammation.
I'm SO grateful for how these new interventions have helped me:
☺️ Reverse my pre-diabetes
☺️ Lose 13 pounds and counting
☺️ Quash stubborn inflammation
☺️ Remove myself from the "obese" BMI tier
Now I can easily make healthy food choices and avoid the sugar spiral altogether…
Because I SIMPLY DO NOT THINK ABOUT SUGAR. ✔️🥩🍠🌿
It's miraculous how they've helped reframe my mind's response to addictive foods. I don't even have to tell myself "no" because it does not cross my mind. - Sam
Not that there'd be any shame in that if I DID choose to have a treat!
But for me cane sugar sends me down a nasty spiral of sugar bingeing for a week, which leads to:
PCOS & endometriosis flare ups, self-loathing, mental health lows, heart palps, & inflammation.
I'm SO grateful for how these new interventions have helped me:
☺️ Reverse my pre-diabetes
☺️ Lose 13 pounds and counting
☺️ Quash stubborn inflammation
☺️ Remove myself from the "obese" BMI tier
Now I can easily make healthy food choices and avoid the sugar spiral altogether…
Because I SIMPLY DO NOT THINK ABOUT SUGAR. ✔️🥩🍠🌿
It's miraculous how they've helped reframe my mind's response to addictive foods. I don't even have to tell myself "no" because it does not cross my mind. - Sam
Tesamorelin Ipamorelin Blend.
Use code PRIMALSAM for 10% off your first order!
https://hvyresearch.com/product/tesamorelin-ipamorelin-10-3mg/affili/30/
Use code PRIMALSAM for 10% off your first order!
https://hvyresearch.com/product/tesamorelin-ipamorelin-10-3mg/affili/30/
Tirzepatide
Shop for 15% off your first order as a registered customer and claim free shipping on orders over $250 (no code required): https://peptide.shop/tirz-product/?wpam_id=282
Shop for 15% off your first order as a registered customer and claim free shipping on orders over $250 (no code required): https://peptide.shop/tirz-product/?wpam_id=282
PEPTIDE SHOP
Tirzepatide
Want to buy peptides online? Looking for one that's 99% pure and USA made? Visit our Peptides Shop to find out more about it and where to purchase it.
Make these high protein snack bars w/16g protein per serving
● 1 ¼ cups almond or sunflower butter
● Sweetener, to taste
● ½ cup beef isolate protein powder
● ¼ cup hemp seeds
● ¼ cup chia seeds
● ½ cup unsweetened shredded coconut
● ¼ cup cacao nibs (optional)
1. In a large microwave-safe bowl, heat the almond butter until melted.
2. Stir in all remaining ingredients until everything is evenly coated.
3. Line a square baking dish with parchment paper and press the mixture firmly into the dish.
4. Refrigerate for at least 2 hours to allow the bars to set.
5. Cut into 8 bars and enjoy! Store in an airtight container in the fridge for up to 1 week.
➡️To help you overcome being too tired to cook, feeling disinterested in food, or under-eating protein while on GLP1 peps, 📁 head to the FILES tab at the top of this channel. Then download *Quick Protein Bites: 15 High Protein Small Meals and Snacks that Require Little to No Cooking* Enjoy!
● 1 ¼ cups almond or sunflower butter
● Sweetener, to taste
● ½ cup beef isolate protein powder
● ¼ cup hemp seeds
● ¼ cup chia seeds
● ½ cup unsweetened shredded coconut
● ¼ cup cacao nibs (optional)
1. In a large microwave-safe bowl, heat the almond butter until melted.
2. Stir in all remaining ingredients until everything is evenly coated.
3. Line a square baking dish with parchment paper and press the mixture firmly into the dish.
4. Refrigerate for at least 2 hours to allow the bars to set.
5. Cut into 8 bars and enjoy! Store in an airtight container in the fridge for up to 1 week.
➡️To help you overcome being too tired to cook, feeling disinterested in food, or under-eating protein while on GLP1 peps, 📁 head to the FILES tab at the top of this channel. Then download *Quick Protein Bites: 15 High Protein Small Meals and Snacks that Require Little to No Cooking* Enjoy!
Concerned by common side effects of GLP-1 peptides? 🤔
Microdosing might be the answer! 🌿
Microdosing is taking a medication or supplement at a lower dose than usual. While it's not a magic bullet, it could help to still curb your subject's appetite and regulate blood sugar while reducing side effects like GI distress and fatigue.
Safety & Side Effects:
While microdosing might reduce side effects, it's important to be cautious and monitor your RS closely.
📚 Learn more about specific microdosing recommendations for various weight loss peptides inside the research document "Microdosing of GLP-1 and GIP Peptides to Prevent Side Effects"
https://docs.google.com/document/d/13GTWjPUDQ_75skx_O8qIIExWDekFomskod_cVzXpvU4/edit?usp=sharing
Microdosing might be the answer! 🌿
Microdosing is taking a medication or supplement at a lower dose than usual. While it's not a magic bullet, it could help to still curb your subject's appetite and regulate blood sugar while reducing side effects like GI distress and fatigue.
Safety & Side Effects:
While microdosing might reduce side effects, it's important to be cautious and monitor your RS closely.
📚 Learn more about specific microdosing recommendations for various weight loss peptides inside the research document "Microdosing of GLP-1 and GIP Peptides to Prevent Side Effects"
https://docs.google.com/document/d/13GTWjPUDQ_75skx_O8qIIExWDekFomskod_cVzXpvU4/edit?usp=sharing
Reason #5,163 that it’s OK to get a little extra help! Loss of gallbladder likely linked to metabolic dysfunction:
There is research suggesting a potential link between gallbladder removal and metabolic changes, including an increased risk of developing metabolic syndrome, which encompasses conditions like insulin resistance, obesity, and abnormal fat levels in the blood.
Specifically, some studies indicate that individuals who have had their gallbladder removed may be more prone to insulin resistance.
This could be due to alterations in bile acids’ action in the bowel, which affects glucose and cholesterol metabolism.
Sources:
https://www.gallbladderattack.com/metabolic-syndrome-gallstones-and-gallbladder-removal/#:~:text=Gallbladder%20and%20Metabolic%20Syndrome
https://www.nutrisense.io/blog/gallbladder-removal-and-high-blood-sugar#:~:text=Gallbladder%20Removal%20and%20Blood%20Suga
There is research suggesting a potential link between gallbladder removal and metabolic changes, including an increased risk of developing metabolic syndrome, which encompasses conditions like insulin resistance, obesity, and abnormal fat levels in the blood.
Specifically, some studies indicate that individuals who have had their gallbladder removed may be more prone to insulin resistance.
This could be due to alterations in bile acids’ action in the bowel, which affects glucose and cholesterol metabolism.
Sources:
https://www.gallbladderattack.com/metabolic-syndrome-gallstones-and-gallbladder-removal/#:~:text=Gallbladder%20and%20Metabolic%20Syndrome
https://www.nutrisense.io/blog/gallbladder-removal-and-high-blood-sugar#:~:text=Gallbladder%20Removal%20and%20Blood%20Suga
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Gallbladder Removal Link to Metabolic Syndrome
https://docs.google.com/document/d/1WMJvC3ymXw27_Jl4g20d2Jp80DgBDZGZffLPO6wBIwc/edit?usp=sharing
https://docs.google.com/document/d/1WMJvC3ymXw27_Jl4g20d2Jp80DgBDZGZffLPO6wBIwc/edit?usp=sharing
Q: Any info for peptides and helping a sluggish GB and liver?
A: Yes! ❤️ Retatrutide was shown in a study to reverse fatty liver disease in over 80% of participants receiving the peptide.
LIPO-C is an injectable that contains ingredients like Methionine, Inositol, and Choline that experts say may support the liver.
Scientific analysis of MOTS-c revealed reduced liver cell death (apoptosis), inflammation, and fibrosis.
https://www.vcuhealth.org/news/retatrutide-wiped-out-fat-in-liver-of-obese-patients
https://www.goodvibemedical.com/im-injections/lipo-c/
https://www.sciencedirect.com/science/article/pii/S2211124723015991
A: Yes! ❤️ Retatrutide was shown in a study to reverse fatty liver disease in over 80% of participants receiving the peptide.
LIPO-C is an injectable that contains ingredients like Methionine, Inositol, and Choline that experts say may support the liver.
Scientific analysis of MOTS-c revealed reduced liver cell death (apoptosis), inflammation, and fibrosis.
https://www.vcuhealth.org/news/retatrutide-wiped-out-fat-in-liver-of-obese-patients
https://www.goodvibemedical.com/im-injections/lipo-c/
https://www.sciencedirect.com/science/article/pii/S2211124723015991
Virginia Commonwealth University
Commitment to Privacy
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MOTS-C is still on sale at HVY for $10 off! Use code PRIMALSAM for 10% off your first order. https://hvyresearch.com/product/mots-c/affili/30/
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LIPO-C is on sale at HVY for $21 off! Use code PRIMALSAM for 10% off your first order. https://hvyresearch.com/product/lipo-boost/affili/30/
Retatrutide from Peptide Shop: Save 15% on your first order and get free S/H on $250 thru my link!
https://peptide.shop/retatrutide/?wpam_id=282
https://peptide.shop/retatrutide/?wpam_id=282
PEPTIDE SHOP
Retatrutide
Want to buy Retatrutide online? Looking for one that's 99% pure and USA made? Visit our Peptides Shop to find out more about it and where to purchase it.
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How do the two hormones in Tirzepatide, GLP-1 and GIP, work to support blood sugar and appetite?
How does this dual agonist also affect adipose tissue?
Learn more inside this quick look at “Hormone Shifts with Tirzepatide (GLP-1 + GIP)”
https://docs.google.com/document/d/1hRDZ7uOScYA-O2Pb5bKMNdxqXWgMHMWkCd7l7kv6gBI/edit?usp=sharing
How does this dual agonist also affect adipose tissue?
Learn more inside this quick look at “Hormone Shifts with Tirzepatide (GLP-1 + GIP)”
https://docs.google.com/document/d/1hRDZ7uOScYA-O2Pb5bKMNdxqXWgMHMWkCd7l7kv6gBI/edit?usp=sharing
💞 A researcher very special to me struggles with scleroderma, an autoimmune disease that not only causes scarring and hardening of the skin but also all organ systems.
I've been doing research on which peptide might be beneficial for this type of autoimmunity, and what I found out about KPV as a potential therapeutic was very promising! 🔬
Here's a sneak peek of what's inside your newest document:
🔍 "KPV (Lysine-Proline-Valine): This is a peptide derived from alpha-MSH. It has some benefits, like reducing inflammation and supporting the immune system.
KPV acts by decreasing pro-inflammatory cytokines without boosting anti-inflammatory cytokines.
🔍 Fibrosis: Fibrosis is the process where excess collagen builds up in tissues, causing scarring and stiffness.
🔍 Melanocortin Agonists: These compounds, including KPV, can influence inflammation and fibrosis. KPV doesn’t work directly through melanocortin receptors but inhibits a molecule called IL-1β within cells.
IL-1β contributes to fibrosis in various organs, including the lung and skin.
🔍 Impact on Fibrosis: While KPV might have antifibrotic properties, more research is needed to fully understand its effects on fibrosis."
*Remember that this research is simply my hypothesis, inklings, curiosity, and ADHD-hyperfocus-determination guided by others' research, articles, and medical studies. It is not medical advice and should not be taken as such.
👉 Find the newest article HERE:
https://docs.google.com/document/d/1tBJ0w-34U8R7qSpW6SAcBkmyl_AuOYQ_TQVzlHRdYWk/edit?usp=sharing
I've been doing research on which peptide might be beneficial for this type of autoimmunity, and what I found out about KPV as a potential therapeutic was very promising! 🔬
Here's a sneak peek of what's inside your newest document:
🔍 "KPV (Lysine-Proline-Valine): This is a peptide derived from alpha-MSH. It has some benefits, like reducing inflammation and supporting the immune system.
KPV acts by decreasing pro-inflammatory cytokines without boosting anti-inflammatory cytokines.
🔍 Fibrosis: Fibrosis is the process where excess collagen builds up in tissues, causing scarring and stiffness.
🔍 Melanocortin Agonists: These compounds, including KPV, can influence inflammation and fibrosis. KPV doesn’t work directly through melanocortin receptors but inhibits a molecule called IL-1β within cells.
IL-1β contributes to fibrosis in various organs, including the lung and skin.
🔍 Impact on Fibrosis: While KPV might have antifibrotic properties, more research is needed to fully understand its effects on fibrosis."
*Remember that this research is simply my hypothesis, inklings, curiosity, and ADHD-hyperfocus-determination guided by others' research, articles, and medical studies. It is not medical advice and should not be taken as such.
👉 Find the newest article HERE:
https://docs.google.com/document/d/1tBJ0w-34U8R7qSpW6SAcBkmyl_AuOYQ_TQVzlHRdYWk/edit?usp=sharing
KPV is on sale at HVY Research for $14 off! *For research use only. https://hvyresearch.com/product/kpv-5mg/affili/30/ Use code PRIMALSAM for 10% off your first order
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I'd disagree that it's "uncommon" but the rest of the article is helpful. 😉 -Sam https://www.healthline.com/health/hormone-imbalance-after-gallbladder-removal
Healthline
Can Gallbladder Removal Surgery Mess with Your Hormones?
It's not common to have a hormone imbalance after gallbladder removal surgery. But there are some connections between hormones and the gallbladder.
Retatrutide, an alternative to tirzepatide with potentially fewer side effects?
Retatrutide works by stimulating lipolysis, or breaking down fat cells, as well as reducing hunger cravings. Clinical trials have shown that retatrutide-treated research subjects lost significantly more body weight than those treated with a placebo. Additionally, subjects taking retatrutide experienced improvements in blood pressure levels, total cholesterol levels, and triglyceride levels compared to the placebo group.
Both medications also have similar side effects, such as nausea and headache. However, some RSs may find that they experience fewer side effects with Retatrutide than with Tirzepatide due to its lower dose requirements. Retatrutide offers good efficacy with fewer side effects while also being safer at recommended doses; however, Tirzepatide can offer greater reductions in HbA1c levels but can also carry a higher risk of serious side effects if not used properly.
In regard to Reta, the phase 2 double-blind randomized placebo-controlled trial was done where it included subjects with a BMI higher than 30 and BMI of subjects between 27-30 plus at least 1 weight related condition.
They were then divided amongst various groups that received 1 mg, 4 mg, 8 mg, and 12 mg weekly injections. At 48 weeks (about 11 months), there was approximately 9% reduction in weight in the 1 mg group, 17% reduction weight in the 4 mg group, 23% reduction weight in the 8 mg group, and 24% reduction weight and 12 mg group compared to 2.1% reduction in weight in the placebo group.
In regard to the side effect profile, the most common side effect was nausea which went up significantly at the 8 and 12 mg group but a third less in the folks at the 4 mg group.
Interestingly, GI side effects with nausea were remarkably more in RSs taking tirzepatide compared to retatrutide. Tolerance of the retatrutide will lead to more sustained weight loss.
Based on the data, retatrutide will be greatly beneficial for subjects who are intolerant to tirzepatide and or not having the desired reduction in weight and improvement in metabolic health on it. Clearly the data shows that the primary weight loss is seen in subjects who are taking 8 to 12 mg of retatrutide.
So, if we see that subjects are not tolerating tirzepatide, or if they don’t have the desired reduction at higher doses, then we will switch them to retatrutide.
-Excerpt from Valhalla Vitality
Retatrutide works by stimulating lipolysis, or breaking down fat cells, as well as reducing hunger cravings. Clinical trials have shown that retatrutide-treated research subjects lost significantly more body weight than those treated with a placebo. Additionally, subjects taking retatrutide experienced improvements in blood pressure levels, total cholesterol levels, and triglyceride levels compared to the placebo group.
Both medications also have similar side effects, such as nausea and headache. However, some RSs may find that they experience fewer side effects with Retatrutide than with Tirzepatide due to its lower dose requirements. Retatrutide offers good efficacy with fewer side effects while also being safer at recommended doses; however, Tirzepatide can offer greater reductions in HbA1c levels but can also carry a higher risk of serious side effects if not used properly.
In regard to Reta, the phase 2 double-blind randomized placebo-controlled trial was done where it included subjects with a BMI higher than 30 and BMI of subjects between 27-30 plus at least 1 weight related condition.
They were then divided amongst various groups that received 1 mg, 4 mg, 8 mg, and 12 mg weekly injections. At 48 weeks (about 11 months), there was approximately 9% reduction in weight in the 1 mg group, 17% reduction weight in the 4 mg group, 23% reduction weight in the 8 mg group, and 24% reduction weight and 12 mg group compared to 2.1% reduction in weight in the placebo group.
In regard to the side effect profile, the most common side effect was nausea which went up significantly at the 8 and 12 mg group but a third less in the folks at the 4 mg group.
Interestingly, GI side effects with nausea were remarkably more in RSs taking tirzepatide compared to retatrutide. Tolerance of the retatrutide will lead to more sustained weight loss.
Based on the data, retatrutide will be greatly beneficial for subjects who are intolerant to tirzepatide and or not having the desired reduction in weight and improvement in metabolic health on it. Clearly the data shows that the primary weight loss is seen in subjects who are taking 8 to 12 mg of retatrutide.
So, if we see that subjects are not tolerating tirzepatide, or if they don’t have the desired reduction at higher doses, then we will switch them to retatrutide.
-Excerpt from Valhalla Vitality
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