Forwarded from Practical information/skills (PΓ©rez)
YouTube
11 Crops to Grow To Survive Difficult Times!
What would you grow if you did not have a ton of space? What crops have the highest yield? What have the most nutrition? Here I have distilled down what I would consider to be, for me, the most important (or easiest) crops to grow to help sustain your family.β¦
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Forwarded from SeedOilsAreBadMkay
π₯¬ Koreans discovered the real probiotic long before the supplement industry existed β itβs called kimchi.
Fermented foods like kimchi, sauerkraut, and kefir are loaded with live bacteria that rebuild your gut microbiome naturally. These microbes help digest food, strengthen immunity, and lower inflammation β all without the $60 βprobioticβ capsules that barely survive stomach acid.
Fermentation also boosts vitamins (B, K2) and creates natural acids that protect against harmful bacteria.
Real probiotics donβt come from a lab. They come from your kitchen.
Fermented foods like kimchi, sauerkraut, and kefir are loaded with live bacteria that rebuild your gut microbiome naturally. These microbes help digest food, strengthen immunity, and lower inflammation β all without the $60 βprobioticβ capsules that barely survive stomach acid.
Fermentation also boosts vitamins (B, K2) and creates natural acids that protect against harmful bacteria.
Real probiotics donβt come from a lab. They come from your kitchen.
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Forwarded from Practical information/skills (Ifti β¦οΈβπ·π΄β©©β )
The Prepared
Ten ways to localize your supply chain in 2021
The one question The Prepared has been asked the most over the last few months is how to prepare for supply chain disruptions. If you keep up with our twice-weekly news roundups, youβre aware of supply chain bottlenecks, rising meat prices, bare shelves,β¦
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Forwarded from ColdWarEconomics
YouTube
How the USSR Tried to Move Rivers With Nuclear Bombs
In 1971, the Soviet Union detonated three nuclear bombs to dig a canal in the Siberian wilderness. The goal? Reroute Arctic rivers south to feed Soviet agriculture and revive the Aral Sea.
This insane megaproject β called Taiga β left behind a radioactiveβ¦
This insane megaproject β called Taiga β left behind a radioactiveβ¦
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Forwarded from Practical information/skills (Ifti β¦οΈβπ·π΄β©©β )
Self regulate
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Forwarded from SeedOilsAreBadMkay
π§ New research shows that repetitive negative thinking (RNT) β thinking the same bad thoughts over and over β is linked to worse cognitive function in older adults.
Conclusion: being a negative thinker literally makes you retarded
π Read the full study: https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-025-06815-2
Conclusion: being a negative thinker literally makes you retarded
π Read the full study: https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-025-06815-2
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Forwarded from Practical information/skills (Ifti β¦οΈβπ·π΄β©©β )
A guide on wind effects in architecture
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Forwarded from SeedOilsAreBadMkay
π The chicken on your plate isnβt the same bird your grandparents ate.
In 1957, an average chicken weighed 905g.
By 1978, it doubled to 1.8kg.
Today, itβs over 4.2kg β a 364% increase.
This isnβt evolution. Itβs the result of genetic manipulation, rapid-growth breeding, and high-calorie feed designed to maximize profit β not nutrition.
The modern chicken reaches slaughter weight in just 6 weeks, often unable to stand from its own weight. More fat, less protein, and higher omega-6 (inflammatory) fats.
They call it βefficiency.β You should call it what it is β industrial food engineering.
In 1957, an average chicken weighed 905g.
By 1978, it doubled to 1.8kg.
Today, itβs over 4.2kg β a 364% increase.
This isnβt evolution. Itβs the result of genetic manipulation, rapid-growth breeding, and high-calorie feed designed to maximize profit β not nutrition.
The modern chicken reaches slaughter weight in just 6 weeks, often unable to stand from its own weight. More fat, less protein, and higher omega-6 (inflammatory) fats.
They call it βefficiency.β You should call it what it is β industrial food engineering.
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