This message i am sharing because many group members feeling stressed due to their job loss.
While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.
While everyone grieves differently, there are healthy and unhealthy ways to mourn the loss of your job.
It’s easy to start criticizing or blaming yourself when you’re unemployed. But it’s important to avoid putting yourself down. You’ll need your self-confidence to remain intact as you’re looking for a new job. Challenge every negative thought that goes through your head. If you start to think, “I’m a loser,” write down evidence to the contrary: “I lost my job because of the lockdown, not because I was bad at my job.”
Give yourself time to adjust
Write about your feelings
Accept reality.
Thank you
admin
please take care yourself
While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.
While everyone grieves differently, there are healthy and unhealthy ways to mourn the loss of your job.
It’s easy to start criticizing or blaming yourself when you’re unemployed. But it’s important to avoid putting yourself down. You’ll need your self-confidence to remain intact as you’re looking for a new job. Challenge every negative thought that goes through your head. If you start to think, “I’m a loser,” write down evidence to the contrary: “I lost my job because of the lockdown, not because I was bad at my job.”
Give yourself time to adjust
Write about your feelings
Accept reality.
Thank you
admin
please take care yourself
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SoMachine-4.1.0.0
Final 14.04.04.0.1
part1 to part 6
Final 14.04.04.0.1
part1 to part 6